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Berkeley Lake
Ferris Fitness is a Private Gym located in Duluth, GA Ferris Fitness Offers Private & Semi-Private Training, Group Classes, 3D Body Scanning and more. We help others achieve the best version of themselves while nearly eliminating the risk of injury with trained professionals. Some areas we specialize in are: Weight Loss, Muscle Building, Athletic Training, Preparation for special events, &
Berkeley Lake
**BOOK YOUR TRANSFORMATION CONSULTATION FASTER BY VISITING OUR WEBSITE** (https://www.honeyourvision.com.) H.Y.V. Fitness is a community focused on breaking the barrier between your current and future self. We focus on holistic and performance living by designing strategized programs catered to each member. Our programs include nutrition fundamentals (ie: how to read a nutrition label, how manage eating on-the-go), effective strength/resistance training to build muscle or tone, and sleep routine fundamentals.
Berkeley Lake
Welcome to Mad Mare CrossFit where we represent a lifestyle with a balanced approach to fitness, nutrition, personal goals, community, and family life. We provide a fun, encouraging atmosphere where members work to experience real, long-term results both in the gym and in their day to day life. Located in Johns Creek, we are surrounded by the communities of Peachtree Corners, Alpharetta, Suwanee, and South Forsyth.
Matthew R.
I joined Mad Mare on Dec 16th, 2020. Since then, I have attended the gym's workouts nearly every day. As a result, I have lost 15 lbs since then, and have never felt healthier and happier in my life. The gym's atmosphere has made my daily hour of fitness the best part of my day. If you are in the area and want a challenging but fun workout every day, Mad Mare is the place to be.Mad Mare is owned by a great owner and is run by a supportive staff. The patrons that attend workouts are incredibly supportive as well, and they welcomed me from the moment I entered the gym. The supportive nature of everyone truly makes the gym a community.The gym is kept clean, organized, and well-supervised by awesome and professional trainers. Workouts are crafted daily to challenge each person but are always malleable enough to adjust to people's abilities and needs.The gym memberships are flexible and reasonably priced. The student membership was incredibly appealing to me.Call up Mad Mare and try it out and see if you like it!
Berkeley Lake
Transformational Health is a unique philosophy to find your path, to grow, to prosper, to appreciate the world we live in. It is our mission to utilize fitness, nutrition, and lifestyle coaching to create an environment for each individual to maximize their potential. Ashley Brooke Harbour Certified Nutritionist Holistic Health Coach Exercise Specialist www.TransformationalHealthllc.
Berkeley Lake
New Years Special 20% off on ALL ONLINE TRAINING. Spring and summer are right around the corner! Let's work together to get your summer body ready! I have several tips/tricks that are backed by science to help you achieve your goals safely, and efficiently! Feel free to visit my website: ThisisFerrisFitness.com Why choose Ferris Fitness: I don't believe in "1-size fits all programs".
CJ
I’ve had the pleasure of working with Cory for about 3 months now and absolutely enjoy the time, energy, and results he brings to the table. He is able to customize routines on the fly based on my accessibility (traveled some) and needs, while focusing on the type of growth I want as a client. He’s excellent at observing obstacles (I have old injuries) and approaches the training to overcome and strengthen based on my goals. Highly recommend to anyone interested. Great guy and excellent trainer.
Berkeley Lake
Tone Zone Fitness specializes in putting the ‘personal’ back into Personal Training and being healthy as a lifetime pledge.
Berkeley Lake
Reconstructed by Sam is not only an L.L.C. or a gym. It’s a place of fitness. Our facility is located in Atlanta Georgia. It is one out of many personal training studios. Individuals can come here and feel free to work out and build their confidence. It is highly recommend that our trainees obtain a personal trainer when deciding to undergo “Reconstructed by Sam.” Our trainers can not only help you reach your goals, but will also build a connection with you, serving as what we call a Responsibility Coach’.
Berkeley Lake
Chris Guerrant
I enjoyed this book. It blends together all of the important aspects of a healthy fitness program and makes it easy by organizing everything in this book. It has meal prep suggestions, client success stories, and talks about how to stay motivated, and exercise quantity and frequency suggestions. Some information I didn't know was that eating fruit, which I had always heard was a very healthy source of dietary sugar, causes a large increase in blood sugar and shouldn't be consumed without a full serving of protein to prevent large spikes. Cathryn Marshall has a unique approach to motivating her clients and has only 2 Rules: Rule #1 is that "there is nothing you have to do!", which puts the responsibility of following their goals on the client and gives them a powerful sense of accomplishment when they follow through with their plan. Rule #2 is "Everything you think and say is having an effect" which essentially means if you have a positive outlook, then you will have positive results. Anyway , highly recommend this book because it's easy to read, informative but not too wordy, and lots of people say it works, but you be the judge.
Berkeley Lake
Rebecca L.
Iron tribe is such a great community to workout in. I have tried pretty much any bandwagon workout and this has been the best results and the best time doing it! The coaches push me harder and create such a wonderful sense of accountability. The workouts are very challenging but with everyone around you pushing and encouraging each other it makes it a very rewarding experience!
