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Yulee
Personalized fitness programs expertly designed and coached to help you meet and exceed your fitness goals. Sessions available in my private training studio or in your home. All sessions include mobility work, strength training, and metabolic condition (way more fun than boring cardio!)! Habit-based nutrition lessons included in services, so you can maintain a healthy lifestyle.
Judy Prokopiak
Dawn is your “personal” personal trainer. She will customize your workouts and your fitness protocol to meet your lifestyle instead you trying to fit your life into a cookie cutter workout. Even if you have some injuries to work through, or travel to work around, she will help you figure it all out. Oh and bonus... she also offers delicious healthy ready to eat meals... no excuses.
