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Winter Springs
I train all people regardless of their goals. I can help you in weightlifting, powerlifting, streetlifting, calisthenics, bodybuilding, bulking, cutting, etc. Whatever it is you want to achieve, I will help you get there
Winter Springs
We specialize in helping athletes & general training clients achieve their fitness goals through revolutionary functional training. The methods we use are brand-new and proven by the top trainers in the world.
Winter Springs
D DeGeer
I have to say that joining this gym has been the highlight of my year so far. I struggle w/ a shoulder impingement and an SI joint (lower back) strain. Since joining this gym, I've noticed significant improvement in my lower back and shoulder. I no longer wake up in the middle of the night with shoulder pain. The gym's focus on core strengthening and total body workouts have really paid off. Beyond all that, each workout is different, fun and challenging. The camaraderie with other participants really pushes you to get the best workout possible; the trainers are amazing. I can't go back to the traditional gym grind. This is fun!
Winter Springs
Tyler Simmons
I was fortunate to know Blair prior to training with him at DIA. Because of that I had zero doubts about what to expect from him or the amazing training center he built. You want results, safe training with built in progression and a facility that matches the excellence he brings to the table.....then DIA is your one stop shop!!
4.97/5.00
based on 78 reviews
The average rating for Bark Personal Trainers in Winter Springs is 4.97, based on 78 reviews.
