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Weston
Professional private personal training at home or at the convenience of your preferred location. We specialize in everything from athletic training, strength and conditioning, flexibility/mobility, muscle gain & fat loss, and corrective exercise for all ages and skill levels. We provide the education and fun exercises to make your incredible transformation!
Weston
We Help Moms & Dads Regain Strength, Confidence & Lose Fat! Weston FL www.onefitnessweston.com
D C.
If you name it, I've tried it: personal trainers, crossfit, spinning, workouts at the gym on my own, diet pills, diet teas, restrictive dieting, cycles of cheat days turned into weeks and then months. I didn't know what long term success was until June of 2015 when I took my first class at WTC and started on a life changing health and fitness journey. Under Robert's guidance, I've been able to completely transform my body and nutrition. I've lost 25 lbs, reduced my body fat by 12%, and lost 4 dress sizes (clothes that didn't fit because they were too tight are now too big). Most importantly I've gained: an understanding that food is fuel and most of the time my body deserves only the highest quality to power my daily activities. I've gained strength and confidence. I've overcome obstacles (pull ups- to name 1) and then surprised myself by surpassing them the next time around. My body composition has completely changed...sometimes I don't recognize myself in the mirror..its been a truly incredible journey. Although the sweat and determination have been mine, Robert and his facility ,Weston Training Center, have provided me with encouragement, challenging and effective workouts and a lot of knowledge that helped me achieve results in a healthy and sustainable manner. If you are ready to work hard, get results that you never thought possible from someone who truly knows what they are doing and cares about your progress and health, then I will see you at WTC!
4.98/5.00
based on 189 reviews
The average rating for Bark Personal Trainers in Weston is 4.98, based on 189 reviews.
