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West Palm Beach
Individualized all encompassing personal training including client/goal specific workouts as well as customized diet plans and follow ups for accountability. Online and in person available. Nutrional plans included additional nutritional coaching available.
Cheryl
I have been working out with Matt for 2 years and I genuinely look forward to our sessions. I have my whole family now involved (sister, husband, mother, daughter) after being introduced and working out with my sister-in-law. It is easy to schedule sessions and he is on time with new workouts weekly. I highly recommend Matt to anyone who wants to get fit!
West Palm Beach
I have been working in fitness and as a trainer full time for 23 years. I was a pre-med student as well as an EMT previously. I was the top trainer for Bally Total Fitness and was the 1997 National Trainer of the Year. I've had ACE Certifications, an ISSA Certification and currently have two 60 hour course certifications from Fitness Institute International, one as a Strength & Conditioning Specialist.
West Palm Beach
In everything we do at SEDulous, we believe in providing unparalleled quality and value in your training. We do this by first understanding each individual athlete, their goals, and their bodies. Then building a safe, effective, and challenging training program proven to deliver the results you deserve. We are expert coaches and masters of our craft, ready to help you achieve the benefits of feeling better, performing better, and looking better than ever before.
Jason
I have been with Sedulous for a little over 4 years. At the beginning, I came to Sedulous with a mind set of gaining muscle and to “look good” in the mirror. Now looking back, not only have I gained 30 lbs of muscle, but also learned about the sport of Olympic Weightlifting, which has taught me how to be discipline and really changed my lifestyle - becoming healthier. If you are serious about your fitness goal, you need to check Sedulous out. Coach Chad and his staff will make sure to get you there. As I have never felt the need to look elsewhere in 4 years.
West Palm Beach
''NEW BARK USA ACCOUNT'' - Are you struggling with your health and well-being? - Do you feel unfit, out of shape, or maybe you are super low on energy? - Do you struggle with fitness, nutrition, and maintaining healthy habits? - Do you want to get your life back on track physically, mentally, and emotionally? - If you said yes to any of the above then Well-being Developments and our dedicated coaches are here to help.
West Palm Beach
At Science of Fitness we dont just deliver on world-class Personal Training, we offer our clients The Total Body Experience. Our trainers have backgrounds in the medical field and are what the industry likes to refer to as Hybrid Specialists. Because of this experience and our vast knowledge of the human anatomy, we are able to access discrepancies within the body and offer additional modalities such as Deep Tissue Work, Stretch Therapy, Sports Massage, and Myofascial Alignment Therapy.
West Palm Beach
Certified by the National Academy of Sports Medicine with 9 years of expertise, I specialize in transforming goals into results. My personalized training and nutrition plans are your blueprint to a fitter, stronger, healthier you. Free 1-on-1 intro training session! Reach out at 3 1 5 - 5 2 7 - 9 9 9 6.
West Palm Beach
Private Studio offering Private Pilates and Clinical Exercise Programming for persons with chronic pain or new to fitness.
West Palm Beach
Rock fitness is dedicated to matching our members with our top qualified Personal Trainers to ensure they have the most enjoyable and effective experience possible
Autumn C. Henderson
Rock Fitness has the cleanest gym with new, well-maintained equipment. The staff is friendly and the members are respectful. At the Singer Island location, I train with Jason who is very knowledgeable and professional. If you are looking for a gym, classes, or a personal trainer, I highly recommend Rock Fitness. #singerisland #palmbeachshores #yoga #zumba #spin #personaltraining #beachbody — at Rock Fitness Singer Island.
West Palm Beach
We are a fitness facility that provides you with the all equipment you need to get back in shape and losing that unwanted weight. We offer small group classes as well as 1on1 training to really focus on you and your needs in getting fit and looking and feeling like you are in the best shape of your life.
How do you see your Health and Fitness in 1 year?…..5 yrs? What do you want the quality of your life to be? Do you want more years in your Life AND more LIFE in your years? Will you be able to actively play with your children or will you be out of breath and in pain? Will you be on or off meds? Will you be able to run a marathon…stairs…or even across the street? Do you want your next year to be your BEST YEAR? My name is Lora Lavelle. My own Mom was that grandparent who couldn't play with her grandchildren and needed help with basic life tasks. She is the reason I help people get,...and stay,... healthy and fit. I'm not the kind of trainer who cares just about looks. (although, that is a definite bonus) I'm the trainer who cares about your Health, Fitness and Quality of Life. It’s never too late. I can help.
I'm not the kind of trainer to just stand by and count or even the kind that barks orders and pushes too hard. I'm the trainer that meets you where your at, assesses and corrects faulty movement patterns to protect you from inury, guides you through acheiving your goals to set you on a lifetime self-driven path of health and fitness from teens all the way through til the golden years. My goal is to work with clients just long anough to educate them so they can be self-sufficent in sustaining the acheived goal. People who have to hire trainers every few years, have never had a great trainer. A great trainer is a great coach/teacher, not a crutch.
There is no secret. With frequency, consistency and the right guidance to keep you safe from injury, ANYONE can acheive their absolute best!
I LOVE being a force of positive changes in the world:
When a 27 yr old with consistent back pain and unacknowledged liver dysfunction, due to neglected scoliosis is living a healthy, strong and pain-free life, after I leveraged resources between a chiropractor and myself...............
When a 72 yr old woman begins training with me because she is told she has a 30% risk of breaking a bone and then acheives a 300% improvement of bone density 9 months later.........
When a 14 yr old develops confidence and inner-strength after years of being bullied...........
When a 51 yr old woman watches her husband's jaw drop and eyes swell with tears as she walks down the aisle when they renew their vows.............
What's not to Love?! ;-)
Through 19 yrs as a chiropractic assistant, I watched way too many patients blame aging or a so-called wrong move on pain, inmobility or dysfunction. In many cases, stretching, core stability and resistance training would have prevented the issue.
I decided that I could better serve people if I got proactively in front of the problem; not just reactively assist on the back end of it.
There is a lot of ego in the Fitness industry. What a lot of trainers don’t realize is that everything they say and do should be about, and for, their client, not to feed their own ego. The best trainers, not only have a wealth of knowledge but also, have a service-minded heart for people. You would be hard-pressed to find anyone more devoted to the people they serve than me.
I'm always 200% invested into my client's short and long term health, fitness and quality of life.
I can but won't. I believe that online training is unethical; driven solely by money, not the heartleft desire to keep clients safe while acheiving results. A trainer observing a client single-dimensionally via video can not see enough dimension or angles to catch/fix faulty form or dysfunctional movement patterns before it's too late and results in injury.
Human to Human connection is The Best and Only way.
based on 605 reviews
The average rating for Bark Personal Trainers in West Palm Beach is 4.82, based on 605 reviews.