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West Gate
How do you see your Health and Fitness in 1 year?…..5 yrs? What do you want the quality of your life to be? Do you want more years in your Life AND more LIFE in your years? Will you be able to actively play with your children or will you be out of breath and in pain? Will you be on or off meds? Will you be able to run a marathon…stairs…or even across the street? Do you want your next year to be your BEST YEAR?
Richard Chapin
Lora Lavelle is an A+ trainer. She has extensive knowledge of the physical sciences and applies her craft with precision and ultimate concern for the health of her client.
In 35 sessions I have regained focus on my body posture and fitness.
Lora also possesses a delightful personality. She expects a lot but the results are worth it.
P.S. I am 75!
West Gate
Individualized all encompassing personal training including client/goal specific workouts as well as customized diet plans and follow ups for accountability. Online and in person available. Nutrional plans included additional nutritional coaching available.
Cheryl
I have been working out with Matt for 2 years and I genuinely look forward to our sessions. I have my whole family now involved (sister, husband, mother, daughter) after being introduced and working out with my sister-in-law. It is easy to schedule sessions and he is on time with new workouts weekly. I highly recommend Matt to anyone who wants to get fit!
West Gate
''NEW BARK USA ACCOUNT'' - Are you struggling with your health and well-being? - Do you feel unfit, out of shape, or maybe you are super low on energy? - Do you struggle with fitness, nutrition, and maintaining healthy habits? - Do you want to get your life back on track physically, mentally, and emotionally? - If you said yes to any of the above then Well-being Developments and our dedicated coaches are here to help.
West Gate
Private Studio offering Private Pilates and Clinical Exercise Programming for persons with chronic pain or new to fitness.
West Gate
Kristopher Idrees Crawley
An amazing experience. I have trained BJJ in the past and nothing compares to my experience on the first day at this school. Everyone was extremely helpful and supportive. On every level they were willing to help in anyway they could to make this blind man be another member of the team. Being there first blind student I'm sure came with many challenges for them, but with that said their instruction was so good that I don't feel I missed anything. I feel like just another student in the class and that's how it should be. The first thing I noticed is that you don't just train at Gracie Barra, you study the art of Gracie Jiu-Jitsu under qualified instructors and surrounded by family. If your goal is to rank up as fast as possible and learn advanced techniques in completely random order while rolling live in your first week then this is not the school for you. If you actually want to study GJJ in a structured environment with a proven curriculum and team then you found the right place.
West Gate
Kevin R.
There are many trainers. There are not many elite trainers. Kevin Morris is an elite trainer. If you are serious about getting results, you will not be disappointed. His workouts are always challenging, but fun. Plus, each workout is different, so your body never adjusts and you never plateau. After 10 years and 5 different trainers, Kevin has me in the best shape of my life and is the only trainer that has helped me truly meet my personal fitness goals. You will get your money's worth.
West Gate
Rock fitness is dedicated to matching our members with our top qualified Personal Trainers to ensure they have the most enjoyable and effective experience possible
Autumn C. Henderson
Rock Fitness has the cleanest gym with new, well-maintained equipment. The staff is friendly and the members are respectful. At the Singer Island location, I train with Jason who is very knowledgeable and professional. If you are looking for a gym, classes, or a personal trainer, I highly recommend Rock Fitness. #singerisland #palmbeachshores #yoga #zumba #spin #personaltraining #beachbody — at Rock Fitness Singer Island.
