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Venice Gardens
I help people like yourself achieve their fitness goals: Lose weight, gain strength, improve balance, increase endurance, feel more energetic, move with less pain, eat better, feel better and enjoy life!!! I have a private studio equipped with the newest technology and equipment for improving health and wellbeing. If it is more convenient, I can train you at your home or fitness center.
T Scotece
Beth “Annie” transformed me!!.. lost over 20 lbs, learned how to eat properly and I have kept the weight off for nearly 4 years. First time in my life EVER that I can say that - since my weight went up and down since I was 19. She always has the latest in cutting edge products, supplements, CBD items, equipment, salt room and my ABSOLUTE favorite, THE VIBRATION MACHINE!! She is truly amazing - a hard worker and someone who will give you 100% results (if you want them). She listens to what your needs and goals are. If you stick with her, you will be amazed at your results. I moved to Miami recently and every time I’m back in Venice I make it a point to go see Annie. You will look and feel better in no time!
Venice Gardens
DP Fitness & Wellness provides education, inspiration and guidance to assist you in living a happy, healthy life.
Jennifer McSharry
I have been working out with Deb for a few months now and I love her classes. She keeps the workouts interesting and fresh, she keep them challenging and me motivated. I have been through the "gym" thing many times, I have done P90X multiples times, and I have used personal trainers in the past. NONE have been as much fun or as rewarding as Deb's class.
Thank you Deb!!
VOTED BEST PERSONAL TRAINING AND WELLNESS COMPANY 2023 IN CALIFORNIA. Here at Cali Flex Fitness in Venice, Florida we take your fitness goals seriously through our personal training services. We understand that losing weight and gaining muscle can be challenging, and our mission is to motivate you to train hard and crush your goals! We specialize in Functional Fitness, Weight Loss, Powerlifting, Glute Building, Strength & Conditioning, Overall Health and well-being, and Nutrition. Focused on RESULTS, train with the BEST. We invest in the greatest piece of equipment- your body!
We take your fitness goals seriously through our personal training services. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your personal goals. A certified personal trainer will analyze and track your body type, range of motion, and BMI to create your individual fitness and nutrition plan. We focus all of our attention on you!
Certified personal trainers measure, monitor, and track your progress. We create individual programs designed with your specific goal in mind that are structured, progressive, and personal. Our certified personal trainers keep your specific goal in mind when choosing exercise type, repetition, tempo, load, force, intensity, volume, frequency, and recovery. It's not just exercise; we focus on mindset and lifestyle habits. We invest in the greatest piece of equipment- your body!
Our certified personal trainers love what they do and are super passionate about about helping you reach your goals. We offer a friendly and welcoming environment, as well as enthusiasm and encouragement. Our trainers lead by example with a positive attitude. Helping clients achieve their goals is the best!
Commercial gym trainers may have good intentions, but they are often under-qualified and work for the gym, not for you. Here at Cali Flex Fitness we are certified through ISSA, the world leader in fitness certification, and USPA Affiliated, providing specific training in a private atmosphere. Work on your own time with no distractions. Never have to wait for equipment again. Listen to music you love, enjoy a clean, comfortable environment, and choose the days and times that work for you. Avoid burnout, boredom, and injury and focus on results!
Commercial gym employees don't care if you show up. Our certified personal trainers offer accountability and motivation. We are excited for you to arrive! We are committing our time to each other. We have a great variety of the best professional grade equipment. A private, comfortable environment eliminates excuses so you get results.
