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Venice Gardens
I help people like yourself achieve their fitness goals: Lose weight, gain strength, improve balance, increase endurance, feel more energetic, move with less pain, eat better, feel better and enjoy life!!! I have a private studio equipped with the newest technology and equipment for improving health and wellbeing. If it is more convenient, I can train you at your home or fitness center.
T Scotece
Beth “Annie” transformed me!!.. lost over 20 lbs, learned how to eat properly and I have kept the weight off for nearly 4 years. First time in my life EVER that I can say that - since my weight went up and down since I was 19. She always has the latest in cutting edge products, supplements, CBD items, equipment, salt room and my ABSOLUTE favorite, THE VIBRATION MACHINE!! She is truly amazing - a hard worker and someone who will give you 100% results (if you want them). She listens to what your needs and goals are. If you stick with her, you will be amazed at your results. I moved to Miami recently and every time I’m back in Venice I make it a point to go see Annie. You will look and feel better in no time!
Venice Gardens
DP Fitness & Wellness provides education, inspiration and guidance to assist you in living a happy, healthy life.
Jennifer McSharry
I have been working out with Deb for a few months now and I love her classes. She keeps the workouts interesting and fresh, she keep them challenging and me motivated. I have been through the "gym" thing many times, I have done P90X multiples times, and I have used personal trainers in the past. NONE have been as much fun or as rewarding as Deb's class.
Thank you Deb!!
If you're aiming to transform your fitness journey, hiring a personal trainer in Venice Gardens can be your ultimate game-changer. Whether you're looking to lose weight, build strength, or simply stay accountable, a personal fitness trainer offers the expertise and motivation you need to see real results. Imagine having a dedicated professional by your side, crafting personalized workout plans that align with your goals and lifestyle. Whether you prefer male or female personal trainers, you’ll find the perfect match to guide your journey.
Many people struggle with motivation, confusion about the best workouts, or feel stuck when they don't see progress on their own. That's where personal trainers come in. They provide the personalized support and expert guidance that can lead to faster and more effective results. From certified personal trainers for weight loss to private fitness coaches specializing in strength training, the right trainer will tailor a plan just for you.
In Venice Gardens, you can find a personal trainer who understands that fitness is not one-size-fits-all. Whether you're looking for in-home personal training services to fit around your busy schedule or prefer the dynamic environment of a gym, there are options to suit your preferences. A PT trainer will assess your unique needs, including any previous injuries, to ensure your program is both challenging and safe.
One of the main reasons people hire personal trainers is to overcome common hurdles such as lack of motivation or understanding what exercises to perform. A personal fitness trainer not only provides accountability but also educates you on the best practices for your specific goals. Whether it's through one-on-one fitness coaching or group sessions, you'll learn how to push past barriers and achieve your desired outcomes.
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Beyond traditional personal training, consider exploring related services that complement your fitness journey. Nutritionists and dietitians can provide nutritional guidance to enhance your training results, while wellness coaches can help with overall lifestyle changes.
Are you ready to transform your fitness experience with a personal trainer in Venice Gardens? Whether you’re new to fitness or a seasoned athlete, having the right trainer can make all the difference. Start your search today and discover the benefits of personalized, expert-led training designed for your success.
VOTED BEST PERSONAL TRAINING AND WELLNESS COMPANY 2023. Here at Cali Flex Fitness in Venice, Florida we take your fitness goals seriously through our personal training services. We understand that losing weight and gaining muscle can be challenging, and our mission is to motivate you to train hard and crush your goals! We specialize in Functional Fitness, Weight Loss, Powerlifting, Glute Building, Strength & Conditioning, Overall Health and well-being, and Nutrition. Focused on RESULTS, train with the BEST. We invest in the greatest piece of equipment- your body!
We take your fitness goals seriously through our personal training services. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your personal goals. A certified personal trainer will analyze and track your body type, range of motion, and BMI to create your individual fitness and nutrition plan. We focus all of our attention on you!
Certified personal trainers measure, monitor, and track your progress. We create individual programs that are structured, progressive, and personal. Our certified personal trainers keep your specific goal in mind when choosing exercise type, repetition, tempo, load, force, intensity, volume, frequency, and recovery. It's not just exercise; we focus on mindset and lifestyle habits. We invest in the greatest piece of equipment- your body!
Our certified personal trainers love what they do and are super passionate about about helping you reach your goals. We offer a friendly and welcoming environment, as well as enthusiasm and encouragement. Our trainers lead by example with a positive attitude. Helping clients achieve their goals is the best!
Commercial gym trainers may have good intentions, but they are often under-qualified and work for the gym, not for you. Here at Cali Flex Fitness we are certified through ISSA, the world leader in fitness certification, providing specific training in a private atmosphere. Work on your own time with no distractions. Never have to wait for equipment again. Listen to music you love, enjoy a clean, comfortable environment, and choose the days and times that work for you. Avoid burnout, boredom, and injury and focus on results!
Commercial gym employees don't care if you show up. Our certified personal trainers offer accountability and motivation. We are excited for you to arrive! We are committing our time to each other. We have a great variety of the best professional grade equipment. A private, comfortable environment eliminates excuses so you get results.
