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Vamo
I offer clients a unique mixture of aerobic, flexibility, and resistance training. All session are safe & medium intensity. You will leave feeling slightly energized, not totally worn-out. I provide positive support (no yelling) and real-time feedback during each personalized 1-on-1 training session. Flexible scheduling available including days & evenings for busy professionals and those on the go.
Vamo
John Bolen Jr.
Many athletic trainers only understand how to do things by the book. Taylor, on the other hand, combines science with common sense and has an inherent ability to understand the unique attributes of each athlete he works with. He has markedly improved my strength, endurance, mobility and, most important of all, made it an enjoyable experience. Recommend to all, from novice to experienced athletes.
Vamo
Bob B.
Personal Training at its finest! Â No memberships, no frills, no Drama. Just personal attention, careful attention to special requirements, and a positive attitude towards each client. Â Nice, local feel. Â Conveniently located right off 41 just south of the south bridge (behind Quality Boats). Â Highly Recommended.
