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Temple Terrace
My company offers personalized training just for you. With what you look to achieve I will formulate a specialized training program to help you achieve your fitness goals. These programs will entail everything from flexibility work to reduce joint pain and improve mobility throughout the whole body so you can move easier. Working on body composition to get you looking better whether you're going to the beach or looking to feel more confident in your own skin.
Temple Terrace
Coaching people since 1999, I decided in 2006 to open my own in-house personal training company in the Tampa Bay Area which has been a very rewarding journey to help individuals transform and improve their body and their mind. We know your schedule is tight, and that’s why we come to you. We do functional training, meaning that we use kinetic chains to train your whole body as a unit, to not only look and feel better but also to improve your movement and prevent you from getting age-related or sports-related injuries.
Temple Terrace
braveheartww2
I’ve been training with Micah since last January, and learned so much about my potential and mentality. I’ve struggled the most out of the gym (nutrition consistently). However, my goals to pursue a bodybuilder physique have driven me to improve more daily. I appreciate and thank Micah for giving me this opportunity and keeping me motivated, especially in tough times. Stay strong everyone!
Temple Terrace
Kimberlie Miller
Coach Kui at Aumakua Fitness is the best coach! She literally saved my life. She pushes you to go out of your comfort zone and the results are amazing. She teaches you correct form and grows you from there! I never thought I would ever be able to do anything CrossFit... Kui will get you there and you gain another Ohana (family) here... everyone is so supportive and encouraging! Come check her out! See you there!
