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Sweetwater
I adapt to the needs, available days and objectives of the client. Based on their information I prepare a totally personalized training and nutrition program that adapts to each client, which changes as the client evolves to seek adherence and not get bored. No matter what age, gender or how long I've been training, I adapt to all types of clients and their needs to achieve their goals in the shortest time possible and in a healthy way.
Sweetwater
Our services stand out because we strive for our clients to adapt to a lifestyle that will last a lifetime. NGN goes above and beyond for who we coach and train. Teaching about the basics of nutrition and introducing a new approach of training by offering a huge variety of training styles such as sport driven workout routines, calisthenics, plyometrics, strength & conditioning, strength training, sets us apart from everyone else and allows us to keep everyone on their toes.
Yamile garcia
I took my my 15 year old son to Francisco to help him lose weight, and improve his overall physical. He taught him not only how to exercise properly but also how to eat properly. He was a total inspiration to my son and I. He is professional, hard-working, honest, excellent motivator and most of all goal-oriented. You will see RESULTS because he will give it his all for you like he did for my son. I sincerely highly recommend him if your goal is to take your physical as well as emotional self to a new level. Best of Luck! God Bless!
Sweetwater
I do the upmost best for my clients as far as communication, motivation and educating them throughout the process of working with me. I offer a variety of specialties like custom meal plan write ups, online coaching for those in/out state, and provide a unique training style of high intensity interval training with weight lighting to maximize body fat loss and muscle gain for men and women.
Sweetwater
Ghislane Bencomo
Love my gym!! Started working out at Age 41 as I HATED anything having to do with exercise ... now I am hooked! I attend 3 times a week and recently added a forth day of boxing classes. It’s been a lifestyle change as the trainer not only focuses on being fit but nutrition as well. I was provided a meal plan which in conjunction with exercise I was able to lose 30 pounds. Looked great and felt even better! My trainer is extremely knowledgeable on everything having to do with your body and nutrition. The gym is clean, has great machines and has a very friendly atmosphere! Try it you won’t regret it ????????
Sweetwater
Aida Talavera
My children have been at MDMA for 9 years and I am a very happy dance mom. This place is not a dance studio it’s a dance family, whether you kids are in company or just taking recreational classes, they treat you like you are a part of their family. The teachers are professional, experienced and know how to work with all types of kids. They offer training in all styles of dance; ballet, lyrical, jazz, musical theater, contemporary, tap, flamenco. They also offer a variety of music classes if dance is not your thing. This studio is the entire package in a great location, i recommend it to everyone!!?
