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Sunset
Contact me on Instagram for more information on my coaching programs: https://www.instagram.com/king.nolan - 1-on-1 Coaching in South Miami, Florida - Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs. - Specializing in weight loss, muscular development, and athletic performance.
Simeon
Sunset
One on one personal training Group Training Weight Training Nutrition Classes Functional Training Body Analysis Workout Routines DIet Plans Weight Loss/Body Fat Loss Teaching on how to train Proper form while executing exercises
Sunset
Personal training made personal! My goal is to guide you to your health/fitness goals. You'll learn how to make it with consistent/habitual lifestyle changes and realize there are no shortcuts or fads to get you where you want to be. Take a look into my photos and you'll see my experience through the years with people of all ages, fitness levels, and goals. Your journey deserves to be an exciting learning experience, and under my wing, that is delivered!
Sunset
I adapt to your needs! I make transformations happen! I focus on you enjoying your workouts, the last thing i want is for you to dread working out! Lets make changes happen!
Sunset
I offer Private Persoanl Training (females only) in my Boutique Fitness Studio. I also teach Spinning classes (co-Ed) and Spin, Sculpt & Core classes in my studio. Spinning classes are small (8 max.) and Personal Training is one-on-one, unless you want to train with a friend. Both classes and training sessions are by appointment only. This is Not a drop in studio.
Sunset
Our services stand out because we strive for our clients to adapt to a lifestyle that will last a lifetime. NGN goes above and beyond for who we coach and train. Teaching about the basics of nutrition and introducing a new approach of training by offering a huge variety of training styles such as sport driven workout routines, calisthenics, plyometrics, strength & conditioning, strength training, sets us apart from everyone else and allows us to keep everyone on their toes.
Sunset
Attention 40+ year old men who are successful in their careers but struggling to maintain a healthy weight and fitness levels. We understand that you are busy and don't always have the time or energy to focus on your health. That's where we come in. Our accountability program is specifically designed to help busy professionals like you reach their fitness goals with ease. With our program, you'll get access to a personal trainer who will work with you to create a customized plan that fits your lifestyle and goals.
Jose Fuentes
I trained with Nelson for over a year. I had struggled with my weight for over ten years with little to no success. Nelson tailored an exercise and diet program to help me achieve my goals. Due to his diligence, dedication, and unwavering commitment, he made turned my dream of losing weight into reality. I lost 70 pounds through his personalized Zoom workouts, which were intense but, most importantly, fun. I have also maintained the weight off. Nelson does not train you; he also educates you on proper technique form and to maximize your time efficiently with peak results. These are lessons I still incorporate into my training today. You will not find a more knowledgeable and elite training coach anywhere. I highly recommend him.
Sunset
I do the upmost best for my clients as far as communication, motivation and educating them throughout the process of working with me. I offer a variety of specialties like custom meal plan write ups, online coaching for those in/out state, and provide a unique training style of high intensity interval training with weight lighting to maximize body fat loss and muscle gain for men and women.
Sunset
B-Force Fitness is a unique #HIIT method using B-Force Bands We offer: 1 on 1 Personal Training & Group Training Classes Hours: 6am - 8pm
Sunset
Hi there! If you’re interested in working with me, feel free to DM me via instagram at @difalconi ??
Sunset
Specialize in semi private training sessions, including but not limited to, 1 on 1 sessions, group sessions and online coaching.
Sunset
Melinda M.
I have been coming off and on to MIA Bootcamp and I must say that it is so addicting . I started coming to Annette after having my 2 babies 5 years ago and my body has completely transformed . As a women she knows the womens anatomy, physique and knows how to reach each individuals goals . If your looking for real results and a badass trainer , you can't go wrong with MIA bootcamp. Will highly recommend!
