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Southchase
I am an Online & Mobile Certified Personal Trainer & Yoga Instructor. The designing of my Group & Private Fitness classes is a combination of over 20 years of experience Teaching Group Fitness Classes, Training Private Clients and Training for my own figure Competitions. You'll love the variety of exercises keeping it fun, motivating , maximizing the time spent to get the best results and a satisfying experience!
JoAnn Wiley
Professional and 5 star on knowing how to work every part of your body. She alway adjusts your body mechanics while training so you do not hurt yourself by doing an exercise improperly. She makes it fun by changing the workouts to fit your needs but not doing the same thing every workout. Her knowledge and passion for fitness shows at every workout!!
Southchase
I have been a trainer for over 8 years now and still love what I do. During this time I have acquired multiple certifications and done endless research to continue to serve my clients to the best of my ability. I primarily focus on Women's Fitness and helping them utilize their stage of life to optimize their fitness results. While this is where I focus, I have also helped countless men to reach their fitness goals, trained runners to qualify for the Boston Marathon and worked with youth athletes to develop skills and build confidence.
Southchase
We personalize our programs to each individual, ensuring our participants reach their fitness goals.
Peaches
Alan with Xtreme Fitness is a one of a kind trainer who is knowledgeable, professional, and an incredible body sculptor; With Xtreme Fitness anyone can achieve their health and weight goals. You don’t want to miss an opportunity to change your state of mind when it comes to your health. See you at Xtreme Fitness!
Southchase
Carlos Diaz
My favorite place to train. Very motivating, supportive, and friendly environment. The coaches are expert professionals and know how to take your fitness and nutrition to the next level safely and in a way that you can maintain for life. I am currently with a personal trainer package and they are exceeding my expectations every time. Always a new workout to keep my body guessing and improving every week. I would recommend this studio for all my friends and family in Orlando.
