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South Daytona
Solar- flex is an innovative performance based company centered around strength, versatility, impact. We’ve developed and trained over 1000 different athletes and helped many achieve personal goals pertaining to wellness.
Brandon Carlsen
Josh was awesome. His knowledge and passion for it was awesome. He changed my whole perspective and saved me from a down hill path I was going. His 27 day challenge helped my whole metabolism and helped me gain control of my body with an awesome workout program! I fully recommended to anybody that needs a fresh start.
South Daytona
Innate Fitness Daytona is NOT a gym. We are a high quality training facility staffed with knowledgeable and educated trainers. We pride ourselves on the outstanding, personalized training that we provide to our clients. We are here to train all ages, injuries, fitness levels or weight issues you may have in order for you to achieve your best results. Our mission is to make you feel comfortable in your own skin.
Sianne Gendron
I hate working out, and hate the gym. Hate cardio. Had my 2nd private session with Christina today, and it's amazing! First time...ever, looking forward to my next work out! Even the nutrition help is great, and I am not on a diet. She helps the plan make sense, and I'm learning exercises that I can do at home and want to. So worth the money! Even if you have another gym membership, you'd be crazy not to splurge on a session. If you have any fitness goals big or small check this place out!
South Daytona
I give you personalized programming and service and I will work with your schedule to help you meet your fitness goals! I provide nutrition coaching as well as personal training, online or in person. I have 10 plus years of experience and work primarily with adults who want to lose weight, get stronger, or recover from an injury. I work out of my garage gym or can come to you!
South Daytona
Jeurell Lavatai
This gym is one of the best I’ve been too. The staff is very friendly and they keep the whole place, including the locker rooms clean.
Their whole layout(gym and locker room) is also unique and spacious. They have some very awesome features including their huge studio with mirrors, an indoor fun place for your kids, they have a closed off room section strictly for the ladies, their whole gym has really nice lighting and if that’s not enough, they have an extended room in the back for body weight training and they also utilize the outdoors for tire flipping, hammering tires, and the like. They put a lot of thought and creativity in their business to really give the best for their guests. I highly recommend everyone to check this gym out when they’re in town.
Are you ready to transform your fitness journey and achieve your health goals? Whether you're aiming to lose weight, build strength, or simply stay accountable, hiring a personal trainer in South Daytona can be a game-changer. With personalized support and expert guidance, you can unlock faster and more effective results than ever before. Dive into the world of personal training and find the perfect fit for your needs.
Personalized Support: Each individual has unique fitness goals and needs. Personal trainers offer customized workout plans tailored specifically for you. Whether you're looking for a certified personal trainer for weight loss or a private fitness coach to help you build muscle, the personalized approach ensures that you're on the right path.
Expert Guidance: Navigating the fitness world can be overwhelming. With a personal fitness trainer, you gain access to professional insights and advice. From correcting your form to maximizing your workout efficiency, a PT trainer ensures you're getting the most out of each session.
Accountability and Motivation: One of the biggest barriers to fitness success is maintaining motivation. Having a personal trainer ensures that you have someone to keep you accountable, pushing you to stay on track even when motivation dips.
Faster Results: With structured and targeted plans, personal trainers help you see results faster. Whether you're preparing for an event or recovering from an injury, their expertise can accelerate your progress.
In-Home Personal Training Services: Prefer the comfort of your home? Many personal trainers offer in-home services, bringing the gym to you. This is perfect for those who want a private setting or have a busy schedule.
One-on-One Fitness Coaching: Experience the benefits of individualized attention with one-on-one sessions. This personalized approach ensures that every workout is aligned with your specific goals and capabilities.
Affordable Personal Trainers in My Area: Worried about the cost? There are affordable personal trainers available, providing high-quality service without breaking the bank. It's a worthwhile investment in your health and well-being.
Easy Search Process: Finding a personal trainer in South Daytona is simple. Platforms like Bark.com connect you with hundreds of trusted professionals nearby. Start by telling us what you need, and receive free quotes from top personal trainers in your area.
Vetted and Reviewed Trainers: Each trainer is vetted and reviewed by real customers, ensuring you find a reliable and effective professional. Compare profiles, read previous reviews, and make an informed decision without any pressure to hire immediately.
Diverse Options: Whether you prefer male or female personal trainers, there's a diverse range of options available to suit your preference. Choose a trainer who resonates with your style and approach to fitness.
Confusion About Workouts: Not sure where to start or which workouts are best for you? A personal trainer designs a clear roadmap, eliminating confusion and ensuring every exercise is purposeful.
Lack of Progress: If you're not seeing progress on your own, a personal trainer can analyze and adjust your routine. From plateau-busting techniques to advanced workout plans, they ensure continuous improvement.
Time Management: Struggling to find time for fitness? Personal trainers help you make the most of your available time, offering efficient workouts that fit your schedule.
Transform your approach to fitness by hiring a personal trainer in South Daytona. With the right support and guidance, achieving your health goals becomes not only possible but enjoyable. Whether you're just beginning or looking to elevate your current routine, a personal trainer can make all the difference. Begin your search today and step into a healthier, stronger future.
Journey Fitness Center specializes in Functional Fitness Training. We are not your typical gym. Our first space opened in 2016 and is a fitness center that focuses one-on-one personal training by appointment only. We specialize in functional fitness, strength and conditioning, exercise therapy and everything in between. We have extensive experience working with clients of all age groups, medical conditions, and physical fitness levels. Our second space in South Daytona opened in 2020 - a group training facility that offers more than 20 group classes a week! Everything from HIIT Training, BodyWorks plus Abs, BodyShred by Jillian Michaels, Dynamic Yoga Barre, AMRAP 60, Blended HIIT, and Power Yoga. Why join multiple facilities when you can have it all at our fitness center - we have something for everyone. We also have a third location in NSB that is a 24 Hour access Key fob Club! Full of Hammer Strength, Life Fitness and plenty of cardio equipment! Every single year since inception we have been awarded the Best Gym/Health Club and Best Personal Trainers! Our intention is to create an clean, safe, atmosphere that is inspiring, challenging and always FUN!
By listening to our members. We have extensive experience with all ages and levels of fitness and want to help them in whatever fitness journey they are on. We first love to assess our members, stabilize any imbalances or injuries, and continue to add exercises and equipment to ensure their success.
The secret is belief in yourself - and that you are worth it!!! The first step is calling us...the second step is booking your first appointment! We provide a great individualized program for each and every member, because each member is different. We provide fitness nutrition that can help accelerate results. We ask that the members also work hard and trust our process!
All of our trainers love to see people succeed and reach goals. We also love building relationships with our members! They become a part of the Journey Fitness Family!
We were inspired by members of our community that wanted a different experience when exercising and reaching their fitness goals. Most individuals don't enjoy going to big gyms. Our studio is clean, not intimidating, and one on one -we knew with our background in business and personal training, we could successfully provide a great service to members of our community!
They should choose Journey Fitness Center because we provide an exclusive experience that is affordable, and probably different that they've ever experienced. Clean, state of the art facility, experienced instructors, great equipment, convenient hours, and proven results!
We do online personal training that is second to none! We love to offer online packages that are individualized, motivating, and effective. We offer month to month payments or discounts for paying in full. We request a 90 day commitment to our program. Your trainer will give you your weekly workouts based on your goals, meal planning if requested, check ins by text, zoom, or phone once or twice a week!
We schedule less members on the floor at the same time, we use sanitizers that work well on equipment to kill germs, but not harmful to skin or fabrics. We will wear masks if asked by member.
