Find a Personal Trainer in Seminole

I've been working out on my own, off and on, for years. My biggest obstacle has always been staying motivated. It was easy to get bored, and although I've maintained my weight, I wasn't building more muscle strength. What a fun and effective difference Hoffman's Fitness has made! I don't live in Tampa, so Adam sends my workout program, which includes the exercise videos he personalizes for me, straight to my Google calendar. The workouts change monthly so I don't even have time to get bored. I'm in sales, and my kits weigh a total of 70+ lbs. I also have grandkids who want Grammy to keep up with them. I don't want my 60 years to get in the way of my work or my family. Adam is a key ingredient in making sure I continue to enjoy it all.

We will recommend Tampa Bay Krav Maga to everyone. Great instructors, giving great results.

I'm new to yoga and I feel so welcome here! I love Danielle's style of teaching and her light and sensitive energy. She instantly makes you feel welcome. I leave every class feeling calm, refreshed and positive. Yoga is great for your body, but even better for your mind. If you struggle with anxiety or panic attacks like me, I really couldn't recommend yoga and this particular studio enough - in a very short time, I've noticed that going regularly helps balance out my mood, I don't react to stress in the same way and my anxiety is infinitely more manageable than just a few short weeks ago. Highly recommend to anyone and everyone!

Wish I could give them more stars!! The best meal prep ever! All meals are made to perfection and to your liking. So many different options every week. Whether you’re an athlete, low carb, keto, or casual eater they have options on options. Also, they have a new flavor of Pronut every week! It’s a sweet treat to fill those cravings. I’m skeptical on salads, but their salad stays fresh from the time you pick it up to later in the week when you eat it. It’s a hit of a drive for me, but I will happily drive any distance to get NTT MEALS!! I’ve noticed a huge change in my workouts (gotten better) and physique (more lean). Every meal will fill you up in one serving. I couldn’t be happier!!

I have trained with Thomas Knapp for four years and I have never stopped seeing improvements. My strength has gone through the roof and my conditioning has never been better. I get more results from 25 minutes of Myoblast, than I did from 2 hours in the gym. Tom has an immense knowledge of anatomy, physiology, and all around fitness. He also has a rare and unique passion for training, and it shows in every session. He is clear, concise, and focused on your development. If you don't understand a method, he will explain it. If you don't believe it, he will prove it; first with facts, and then with results. In addition to Tom's expertise in personal fitness, he has a collection of high-quality, professionally crafted exercise and rehabilitation machines, which you will struggle to find elsewhere.For anyone looking to develop strength, improve conditioning, fix nagging injuries, or just improve general fitness, I cannot recommend Myoblast Strength enough.

My wife wanted to get into better shape, but not by dieting or fad workouts, she wanted to build her core and also use a trainer that combines not only healthy living but strong healthy workouts too, Matt is amazing ,after reading his book The Magic Pill we knew Matt was something special. She trained with Matt and continues to follow his rules for personal success. If you want someone who applies science and health to a training regiment, call them now.

Was a great class. I'll be back for sure

I’m into my 6th week and feel better than ever! I was exhausted and struggling to get through my 8 hour standing shifts. Now I feel stronger, move faster and am more flexible than ever. I can actually run and I never have before! Thank you for helpfuling me to feel better than I have in a very long time! I ❤️ Caged Cross Fit! Lauren is encouraging & patient and gives the proper amount of push & support without making you feel like you have to go too far. She helps you to believe that you can do anything you set your mind too...even if you didn’t think you could!

What speaks miles is someone else joining because of the results Spenga has given me.   The trainers are fantastic and  they help you meet your fitness goals.   It's truly a family!