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Sarasota Springs
1x1 Personal Training, Partner Training, In-Home Training, Meal Plans, Health Coaching, Athletic Conditioning, Senior Fitness, Balance & Flexibility Training, Beginning Yoga, Circuit Training, Agility Power & Endurance Training, Running Plans, Bikini & Figure Coaching, Beauty Pageant Fitness coach.
Sarasota Springs
We strive to bring our clients into functional non painful movement through strength training and assisted stretching. We specialize in weight loss, speed agility and balance, strengthening and toning, as well as sport-specific training.
Sarasota Springs
Private and semi private training in a private facility. No contracts, pay by the session. First session is free. Costomized 1 on 1 training $50 per session Semi private with individual programming 2-4 $25 per session
Andrea Carolina
David is a great personal trainer. He is disciplined, organized, and can teach you things as you go. He has knowledge in what He does. He cares about you not getting hurt, so he watches every move you make. He has the great ability of gently correcting you without making you feel stupid. He wont yell in your face, but will push your limits.
If your looking for someone to help you feel strong again, David is the man! Also, for any woman considering, David will most certainly make you feel comfortable. Check out Strength And Movement, you have nothing to loose :)
Sarasota Springs
We are an unconventional strength & fitness coaching facility. What sets us apart the most is our Mace Fit® program. We teach coaches & trainers how to start and run sustainable steel mace and club classes at their gyms. You can find Mace Fit® coaches in Florida, South Carolina, North Carolina, Virginia, Mississippi, Arizona, New Jersey, New York, Puerto Rico and the U.K.. Our online Mace Fit® certification course is available worldwide at https://mace-fit-online.
Sarasota Springs
Please visit Armiefit.com for client reviews. I have a degree in Physical Therapy and I've been a personal trainer for almost 20 years. I'm a very passionate and caring person. My ultimate goal is to help you move, feel and look better through strength, flexibility training, and nutrition coaching.
Sarasota Springs
Health and fitness is my passion. Whether you are looking to lose weight, build lean muscle, improve your health, or boost your self-esteem, my drive is to get you the results you're looking for and tailored to your needs. My goal is to maximize your physical results that is sustainable with healthy lifestyle transformation. Be the best version of you - together we can do this!
Sarasota Springs
Elizabeth Massey
Our Y is not just another gym, it is a “Family”. It is a place where you can fellowship and connect with others, it is a community of supportive people who really care about you! Come join us on September 12th as we begin an inspirational journey of “Transforming Your Losses and Living Your Best Life”!
Sarasota Springs
Haig P.
Many people teach Pilates, but very few are fully trained instructors. It was important to me that I work with a qualified instructor because the difference can be night and day.Patricia has undergone extensive instruction in Classical Pilates.When you walk into Lifestyle Pilates, you realize that you have found the right place. The environment is a warm, inviting space, fully equipped with Reformers, a Cadillac, mats and more.Patricia has helped me regain my mobility, posture and balance which was a growing concern. Patricia is a dedicated instructor and I look forward to our weekly classes. She is very concerned that I do the exercises correctly but does it with a sense of humor.
Stop the cycle of gaining and losing weight. Extreme restriction and missing out on life. ☀️Have more energy to play with their kids, and get through the day ✨Know exactly what to eat, to reach and MAINTAIN fat loss in an easy & simple way ⏳Lose fat:look more toned & fit without hours in the gym Feel more confident, secure, ; happy in their skin, finally love themselves again Find me on instagram where I share helpful tips at : www.instagram.com/madalyn_grace__ With my program you: ❌Don’t have to give up coffee creamer or ! ❌Won’t have to cut out girls night, or stop eating out completely ❌Won’t have to keep starting over because you don’t have the support you need or know how to get there A sustainable fat loss approach that actually works! I help ladies exactly like you. You can Have balance and still make progress.
I help clients by creating a plan that fits THEIR life, nothing is cookie cutter, it works whether you're a busy mom, career driven board room woman, or both! We work on a sustainable effective approach.
The secret is a plan that fits YOUR body, personality, and past health history. We take all of this into consideration when working with you.
I love helping women FEEL better, there is no better feeling than pouring into women so that they can show up better in their life, and create a ripple effect to those around them! I love taking my past struggles and using them for good.
y passion for health and a balanced approach to living healthy, whole, and free started with my own struggles. After suffering in a season of severe depression I gained over 30 lbs in a short period of time, determined to become healthy once and for all I started my own journey to health.
After mastering fat loss, I was determined to help women lose fat without hating the process, and giving up coffee creamers, girls nights out, and yummy carbs!
I know what it is like to be in your shoes, period! I went from a size 10-12 back to a 4 and know what it's like to not be where you want to be, I'm compassionate, and caring, I will hold you hand and guide you.
Mad Fit Coaching is primarily online, but can serve women in person in the Sarasota County area.
This can be discussed if we work in person, virtual coaching should cover all the bases!
based on 16 reviews
The average rating for Bark Personal Trainers in Sarasota Springs is 5.00, based on 16 reviews.