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Sarasota
Hi I'm Val Mackay, a Guinness World Record Holder, an Ex British Army Physical Training Instructor and a Professional Coach with many years of experience, recently relocated to Sarasota Fl. from England. I know how to reach a goal and take pride in what I do. It brings me pleasure to take my clients through their fitness journey to success. My training is tailored to you based on your goal, diet, age, state of mind, gender, body type, lifestyle, injuries and other factors.
Sky
Val is the best. I have hypermobility in my joints that have caused me a lot of issues with chronic joint dislocations over the years accompanied by lots of pain and inability to do basic things like walking without having my knee come out of place. I previously saw a physical therapist looking to strengthen those joints, but ended up with someone who didn't listen to me or my needs and would push me until the point of injury. After giving up on that route, I met Val, and he worked with me to create a plan that was safe but effective for my hyper mobility issues. Since starting his program, I have seen a huge difference in my daily comfort. I have not had a single dislocation since beginning his routine. The pain in my joints is virtually non-existent, I've become stronger and more confident in the gym. My joints click less, and my posture is better. Val is an amazing motivator as well. He builds you up and recognizes your progress. He listens to you and makes you feel so comfortable. He is the most warm, welcoming, and friendly person. He goes above and beyond for his clients and creates an amazing support and friend group between all of them. I am so grateful to him for the way he has changed my life and made me a stronger person. I look forward to being able to do more physical activities that I used to enjoy, like hiking and climbing again in time as I keep improving under Val's guidance.
Sarasota
Welcome to Fitkick, your fitness sidekick. We specialize in crafting personalized online coaching experiences, tailored to meet the unique needs of individuals seeking weight loss, performance enhancement, or muscle gain. Our approach is holistic, combining the convenience of digital with the personalized touch of expert coaching, ensuring a supportive journey towards your fitness goals.
Denise Richards
As a 38-year-old military spouse and mom, I found a game-changer in Fitkick. Despite my fitness background, I struggled with energy levels and proper nutrition. Fitkick not only reshaped my approach to balanced nutrition but also offered easy, functional fitness routines. Just five weeks in, and I've already seen a remarkable boost in my energy, muscle strength, and overall well-being. Great experience so far!
Sarasota
Before the COVID pandemic, Don Bell Fitness was an effective and successful brick and mortar business that focused on in-person small group weight training classes up to 12 people that transitioned to an almost exclusively online service in the wake of COVID that now caters to individuals that prefer private home workouts where they feel much safer from sickness training at home as well feeling more empowered privately and feeling less self-conscious training home(online) only under the instructive eyes of only their trainer.
Sarasota
I offer clients a unique mixture of aerobic, flexibility, and resistance training. All session are safe & medium intensity. You will leave feeling slightly energized, not totally worn-out. I provide positive support (no yelling) and real-time feedback during each personalized 1-on-1 training session. Flexible scheduling available including days & evenings for busy professionals and those on the go.
MC
Grant checks every box in my expectations for a personal trainer: 1) professional with focus on your total fitness, 2) excellent assessment skills and ability to put together a custom program to achieve your desired fitness goals, 3) can travel to your gym and arrive promptly, 4) provides detailed attention to your form, progress and condition to keep you motivated, confident, and in a state of continual improvement. 5) Delivers results as long as you can stick to regular sessions over time and trust he pacing you so you can achieve your training goals in a feasible and enjoyable way.
Sarasota
We take a science based approach that ensures you lose the weight, build muscle and sustain your results without feeling the need to be on highly restrictive diets or working out all the time. Each plan is custom tailored to each client depending on where you're at in terms of overall health and your goals. Here is our story about this program got started: At 25 years old, I was 80 pounds overweight, depressed, low energy, high blood pressure and the continuous bloating was “IBS” according to doctors.
Sarasota
Stop the cycle of gaining and losing weight. Extreme restriction and missing out on life. ☀️Have more energy to play with their kids, and get through the day ✨Know exactly what to eat, to reach and MAINTAIN fat loss in an easy & simple way ⏳Lose fat:look more toned & fit without hours in the gym Feel more confident, secure, ; happy in their skin, finally love themselves again
Sarah
Working with Madlyn has been great! I came to her with a lot of health issues and had not lost more than a 5lb fluctuation in 8 years!! She worked on healing what was actually wrong with my body, building my metabolism and as of this morning im down 15lbs!! And my health stuff is quickly improving and im off my medicine that I was taking 3x a day!
Sarasota
I take great pride in helping my clients succeed in achieving their goals. My clients are my family, I treat them as such and our bond allows us to work on a much deeper level. They know I am always in their corner offering support and guidance each step of the way.
Sarasota
We strive to bring our clients into functional non painful movement through strength training and assisted stretching. We specialize in weight loss, speed agility and balance, strengthening and toning, as well as sport-specific training.
Sarasota
We are an unconventional strength & fitness coaching facility. What sets us apart the most is our Mace Fit® program. We teach coaches & trainers how to start and run sustainable steel mace and club classes at their gyms. You can find Mace Fit® coaches in Florida, South Carolina, North Carolina, Virginia, Mississippi, Arizona, New Jersey, New York, Puerto Rico and the U.K.. Our online Mace Fit® certification course is available worldwide at https://mace-fit-online.
Sarasota
Don't Let Anyone Personal Training/Nutrition is a fitness and nutrition service while also offering help in wellness/functional nutrition such as gut, hormone, stress, and etc
Sarasota
Body Reform Fitness provides the most customized, professional and results-based personal training in Sarasota. All of our workout plans are goal driven and science-based. Through our help, our clients improve their strength, conditioning, appearance, and self-esteem. We have many tools at our disposal to ensure our clients achieve all of their fitness goals and dreams. To all new clients who are determined to take the first step toward better health, we provide free in-person consultations.
Sarasota
Health and fitness is my passion. Whether you are looking to lose weight, build lean muscle, improve your health, or boost your self-esteem, my drive is to get you the results you're looking for and tailored to your needs. My goal is to maximize your physical results that is sustainable with healthy lifestyle transformation. Be the best version of you - together we can do this!
Manatee
1x1 Personal Training, Partner Training, In-Home Training, Meal Plans, Health Coaching, Athletic Conditioning, Senior Fitness, Balance & Flexibility Training, Beginning Yoga, Circuit Training, Agility Power & Endurance Training, Running Plans, Bikini & Figure Coaching, Beauty Pageant Fitness coach.
Bethany Reul developed the B Powerful Training and Meal Planning system that analyzes the client’s body type, BMI, and metabolism to create a custom plan. With over 12 years experience and countless success stories, she has learned how to simplify the process to guarantee results. With our women only staff we understand the struggle and can help you every step of the way!
A realistic meal plan exercise/activity you enjoy and healthy mindset!
Our highly skilled Personal Trainers represent a diverse set of skills and emphasize the caring side of training. All Personal Trainers hold national certifications with many years of fitness industry experience. We approach your training program in a holistic way and work in an integrated fashion. Our goal is to guide you toward your fitness goals.
Certified Personal Trainer & Holistic Life Coach Bethany Reul has over 12 years of client weight loss success. Bethany's passion for helping people frustrated with their weight came out of her own experience of "yo-yo dieting" and "crash" diets that left her feeling lost and discouraged.
That is when she shifted her focus to personal training to become better educated in shaping the healthy body she wanted to achieve. But what was most important to Bethany, it would need to be a mainstay in her life.
After many years of research, education, and working with hundreds of clients (including herself) Bethany had found that each person has a "primary" body type which affects how they metabolize food - crucial for weight loss success.
Bethany then perfected a training method that applied easy and healthy meal planning and progressive exercise specific to the client's body type and fitness goals in order to maximize results. And this became known as the B Powerful Training & Meal Planning system.
"It's my passion helping women feel better about themselves by seeing them accomplish goals they never thought were possible."
We have a caring knowledgeable professional team of Certified Personal Trainers here to help you meet and exceed your goals!
4.99/5.00
based on 221 reviews
The average rating for Bark Personal Trainers in Sarasota is 4.99, based on 221 reviews.
