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Sanford
If you are tired of feeling stressed out, overwhelmed & out of shape I design a roadmap to a motivated, fit, productive lifestyle. I am a Life & Fitness Coach with 16 Years experience that has transformed over 1000 lives . Typical Results ✔︎Build a lean life and lose 15 lbs or more ✔︎Increase Work Productivity Over 200% ✔︎Improve Energy & Metabolism up to 300% ✔︎Gain an Additional 10 Hours per Week
Alex Chisholm
Working with Rich Massa and Get Fit For Life Coaching has been one of the most rewarding experiences of my life, without question! In fact, my wife and I worked with him together on our businesses and the impact transferred over to our personal lives. Professionally, Rich helped me get organized and most importantly, understand my vision. Moving from corporate America to running my own business was a challenge and without Rich, I doubt it would have gone as smoothly as it did. I would recommend Rich to anyone, if you’re willing to do the work. Rich will challenge you and hold you accountable, so buckle and get ready for success. Most importantly, I consider Rich not only my coach but a close and dear friend.
Sanford
Jason Mertin
This is the martial arts school I've been waiting for. I have had years of martial arts training in the past and have wanted to get my children started as well. This school teaches the most practical form of self defense and the instructors are excellent. They make it fun for the kids and is a great workout for adults too.
If you're been looking for a school for yourself or your kids, look no further.
I am an ACE Certified Personal Trainer who is 100% committed to my clients' goals. I have been training for 2 years and have 6 years experience in the fitness industry. *Each program is uniquely designed to help each person progress and reach their personal goals. *My sessions are 30 or 60 minutes long and my client has my total attention the entire time. I show up to each session prepared and you will get a great workout every time! *I train out of my CrossFit gym. The facility is clean, air conditioned, fully loaded with new equipment and has a designated room for children while the adults are working out. *CONTACT ME!! *Let's chat and get started on crushing YOUR GOALS!!!
I spend quality time getting to know my client and focusing on their personal goals. This is NOT a cookie cutter program. When a goal is reached we press on and create new ones so we are always getting better and achieving new levels of health and fitness.
Commitment and Consistency!
You must be committed. You have to show up and put the work in! What you do when you leave the gym is just as important. What you eat and drink, how you sleep and how often you workout are all factors in achieving the body of your dreams. It is possible, but it is a process. You are WORTH IT!
I do not see this as a job at all! Helping people is my passion! I love engaging with my clients, building great relationships and pushing towards the goals they have set for themselves. Watching my clients achieve their goals is so rewarding! I am so thankful!
I have always been passionate about people, but then I started really working out about 6 years ago and after about 3 years of riding the rollercoaster I decided to get really serious about my health. Then it just clicked, I could help others achieve their goals and feel great like I do! It is such an amazing adventure.
I am FULL of ENERGY and SUPPORT! Each session is about YOU! It is personal and fully customized! Safety and form are very important to me. I will be sure that you are doing the movement correctly to get the most out of it while being safe. If you are committed in and out of the gym, you will see results and keep coming back! I will follow up with you throughout the week to make sure you are on track and on pace to hit your goals!
based on 18 reviews
The average rating for Bark Personal Trainers in Sanford is 5.00, based on 18 reviews.