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Samoset
We are a boutique style fitness studio that specializes in fitness for mature adults. We offer private personal training as well as small group training. Our small group training classes, limited to a maximum of 12 participants, exemplify our dedication to providing personalized attention. This distinctive approach allows our instructors to tailor their guidance to the individual needs of each participant, fostering a sense of community and camaraderie among our members.
Samoset
I have a decade of experience working in the holistic wellness industry . I have mainly worked with woman . I have strong understanding of anatomy and nutrition . With experience as a Medical Massage Therapist , Lymphatic Drainage therapist post op , and Wellness Coaching . My goal with my company is to help woman gain their health and also their confidence back . I provide multiple services and multiple plans to suite everyone's budget and schedule .
Samoset
Fabian Paredes
This Gym is very well equipped and it is for the people that are really serious about training. You won't usually see people texting in between workouts or stuff like that like in other gyms. I like the fact that there are no crowds and there is a LOT of weight for someone who wants to train hardcore. The Crossfit Area is great too! If you are a fat lady who just got motivated over a new years resolution and most likely you'll stop going after January is over... then just go somewhere else. ;) But if you are serious about doing things right and actually changing your lifestyle... this is the right place to be!