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Richmond Heights
Personal training made personal! My goal is to guide you to your health/fitness goals. You'll learn how to make it with consistent/habitual lifestyle changes and realize there are no shortcuts or fads to get you where you want to be. Take a look into my photos and you'll see my experience through the years with people of all ages, fitness levels, and goals. Your journey deserves to be an exciting learning experience, and under my wing, that is delivered!
Richmond Heights
I adapt to your needs! I make transformations happen! I focus on you enjoying your workouts, the last thing i want is for you to dread working out! Lets make changes happen!
Richmond Heights
I have dedicated myself to help women to get back in shape, staying motivated and helping them to reach their goals in the more efficient and fast way. I don't believe in a one-size-fits-all approach that's why I put all my effort to develop customized training plans based on ones body and personal goals. I've worked with over 500 women in my career in Europe and in the US, helping them to reach their goals and feeling confident with their own body.
Richmond Heights
Please contact me on my instagram paul.rosenthal.fit or message me your phone number if you cant reach me through bark ! Thank you! Ask about my online coaching program , visit PaulRosenthalFitness.com , em : Paul.Rosenthal.Fit@ gmail.com Subscribe now for the best offers! Por favor contácteme en mi instagram paul.rosenthal.fit o envÃeme un mensaje con su número de teléfono si no puede comunicarse conmigo .
James Wright
I came to Paul with the goal of losing weight for my upcoming vacation, and he designed a personalized program that helped me achieve my desired results.
Paul's nutrition plan was specifically tailored to my dietary preferences and lifestyle, which made it easy to stick to. He provided me with a detailed meal plan that included a variety of healthy and delicious options. He also offered suggestions for healthy snacks and alternatives to my favorite treats, which helped me avoid unhealthy temptations.
In addition to the nutrition plan, Paul designed a training program that was challenging yet manageable. He provided me with a variety of exercises that targeted different muscle groups and kept the workouts interesting. He also helped me stay motivated by checking in regularly and tracking my progress.
Thanks to Paul's guidance and support, I was able to lose weight and feel confident in my body for my vacation. I would highly recommend Paul's nutrition and training program to anyone looking to make positive changes in their health and fitness journey. His personalized approach and dedication to his clients make him a top-notch trainer and nutritionist.
Richmond Heights
Ghislane Bencomo
Love my gym!! Started working out at Age 41 as I HATED anything having to do with exercise ... now I am hooked! I attend 3 times a week and recently added a forth day of boxing classes. It’s been a lifestyle change as the trainer not only focuses on being fit but nutrition as well. I was provided a meal plan which in conjunction with exercise I was able to lose 30 pounds. Looked great and felt even better! My trainer is extremely knowledgeable on everything having to do with your body and nutrition. The gym is clean, has great machines and has a very friendly atmosphere! Try it you won’t regret it ????????
Richmond Heights
Monica Rêz
If you’re looking for a friendly CrossTraining gym where you don’t feel intimidated coming in as a beginner this is the place! Not only are the coaches friendly and knowledgeable offering personal attention but the clientele will welcome you and encourage you like they have always known you. MC X-Training is like one big family! DON’T go to the closest gym out of convenience! Not all boxes are the same! Try them out, you will NOT be sorry!!
Richmond Heights
luis s.
With all this crossfit hoopla I finally gave in for the second time. Crossfit is a unique workout consisting of circuit training along with power lifting and other fun little exercises named after ladies. Here is where is it important where you go you reading this along with my self are not Olympians, or power lifters. Basically if you do not know what you are doing or are not supervised correctly you will get hurt. IMT is great the trainers are knowledgeable and always help you out. They started as a small tiny little gym it wasnt even called Crossfit. Now they have a huge "box" and are pushing your athletic limits.
Richmond Heights
Gloria G.
I love this gym so much. Â Five Stars for the staff, atmosphere, cleanliness and workout equipment. Â Minus one star if you need child care but for those of you who do not need child care, this place is awesome. Â There is a cross fit studio and private parking lot across the street from the gym. Â The gym itself is smaller than the chain gyms but so are the number of patrons. Â I usually saw 5-10 people in the gym working out during the day, 20 in the evenings. Â $50/month if you set up automatic payment with a credit card. Â This is NOT a cheesy pick up gym.
Richmond Heights
At PINI Health Club, we pride ourselves on our ability to conduct personal training in a group setting. Our state-of-the-art gym offers multiple classes for all different fitness-levels. So, make it a group thing and find your strength in numbers!