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Plantation
Balancing work, family, social life, and personal errands can make you feel like you're endlessly juggling. Amid this chaos, it's easy for nutrition, exercise, and self-care to slip through the cracks. You're diligent and selfless, always putting others first. But eventually, this takes its toll, leaving you feeling utterly burnt out. Pouring from an empty cup isn't sustainable.
Lisa
Working with coach Joey was the best thing I chose to do. I just had my first baby. I run multiple businesses, and I was totally lost and overwhelmed. He laid out a simple custom plan, that fit my lifestyle. I lost all the baby weight, and I’m now addicted to my healthy lifestyle, I look better than the 20 year olds at the beach. Excited is an under statement! Thanks Coach!
Plantation
Success Life Coaching Achieve Your Goals You can reach your potential. I am a Certified Success Life Coach with 20 + years of experience. My mission is to help you find your hidden potential by giving you all necessary tools to develop and grow successfully. I can help you across all facets of your life.
Plantation
Hi, I'm James Nochimson, DPT, CSCS! I'm a physical therapist and personal trainer serving the Fort Lauderdale area who works with individuals and groups to help them reach their fitness goals. My clientele is very broad based. I've worked with beginners having little or no background in nutrition/exercise to advanced athletes for whom I've designed intense workouts and provided specialized training for upcoming events.
Plantation
We are a Full Services Busines that help people fine solutions to concerns or issues they are facing.. we offer: Personal Trainer Life Coaching Nutrition Management Movement Specialist Holistic Services: (Therapeutic Holistic i.e. Reflexology) Corrective Movement, Massage & Stretch Therapy. My Systems are designed to guarantee people to Feel Better and Look Better. All sessions are Private 1 on 1, or small groups.
Emily Dommartin
Having a person who is concerned about your health and who helps you with your daily struggle for fitness is truly a bliss. You understand my body type and provided the appropriate workout to get the look I wanted. Although at times it was challenging, your constant support and encouragement went a long way.
Thank you Ellease! You're amazing! God bless!
Plantation
I use a unique approach to training that goes beyond just changing your body. My training program includes discovering mental and emotional blocks and identifying your subconscious needs. By uncovering what motivates and demotivates you, I design a program to help you stay motivated to get your results while improving your physical and emotional wellbeing. My goal is to help you unlock the best version of yourself from the inside out!
Melissa
I’ve worked with Deanna for about a year now and cannot believe how much progress I’ve made. I was looking for a trainer to help me increase my strength and flexibility that I had lost due to my desk job. She plans each session beforehand based on the goals we have discussed and her current assessments. The sessions are all well-planned to keep me challenged and prevent me from becoming bored. Deanna is also great at motivating me and pushing me further than I would go on my own. I look forward to our sessions together and can’t wait to see how much progress I can make over the next year with her help.
Plantation
Wanna lose weight? Before you do anything else, check out our site for a free copy of our e-book, "How To Lose Your First 5 Pounds" and get access to our 'Body Trifecta Formula' training video! Munch Flip is unlike anything out there right now. The secret to any great thing in this world is consistency. Imagine yourself in 30, 60, or even 200 days if you were consistent with your meals, workouts, sleep, and controlled stress.
Plantation
I am Coach Lo, owner of Un1Fit Personal Training. We specialize in assisting clients who's currently taking any GLP-1 weight management supplements lose the weight in a timely manner. The company have been established since 2020 and has been progressively growing since. The services I offer: Online Training (Programs only or Virtual Coaching) I have experienced a number of clients lean towards the weight management supplements and had little-to-no success losing any weight and something most doctors does not relate is that you have to modify your nutrition and also become active to produce the best results.
Natalie Rodey
I have been with this team for a while. My goal is to get fit and healthy but unbeknownst to anyone I had 1 primary goal! My goal was to get my mother’s wedding band back on my finger. I had to remove the ring because I had gained a lot of weight! I’m happy to report goal accomplished. My parents have been gone for most of my life and this team helped me to get my parents back! Even the small goals are worth the effort. Thank you guys for guiding me. Now it’s on to the next goal
Plantation
- Specialized in Women(only) Personal Training - Weight Loss - Hypertrophy/BodyBuilding - Muscle Strength - Brazilian Glutes Routine - Firming/Toning - Endurance - Wellness and Healthy Lifestyle - Speak Portuguese - https://www.ingridborgespersonaltrainer.com 12 years of experience training clients in Brazil; Lots of experience working with moms trying to get back in shape. Excited to have moved to Florida where I'm re-starting my Personal Training business
Thamyres Estevam
Ingrid is an incredible professional.
She is responsible for me being assiduous and constant in bodybuilding today. She encourages me to improve, pays attention when performing the exercises, and highlights and corrects areas for improvement. She values ​​good execution more than heavy weights. I like her workouts focusing on the body's weak areas, which really need improvement.
I am grateful for the entire journey together.
Anyone looking for a professional who encourages and is excellent at what she does will be in good hands with Ingrid.
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A Ingrid é uma profissional incrÃvel.
Responsável por hoje eu ser assÃdua e constante na musculação. Me incentiva nas melhorias, atenta na execução dos exercÃcios, puxa e corrige os pontos de melhorias.
Preza pela boa execução ao invés de pesos muito altos. Busca fazer treinos focados na deficiência do corpo, o que realmente precisa melhorar. Sou grata por toda a caminhada juntas.
Quem busca uma profissional que incentiva e excelente no que faz, estará em boas mãos com a Ingrid.
Plantation
I am here to help you reach your health goals implementing personal training strategies and plan a program for you ! RKC Kettlebell Coach
Dominique
You will look forward to your workouts! I've worked with Cokito Fitness for 8 months. Reached my initial goal at 3 months and maintained for 5 more months easily with the guidance in this program. The optional chat group is great too - the people on the same journey are an incredible source of inspiration and motivation. I'm so glad I went with Cokito and not one of the bigger groups who made me feel like a peice of meat with a credit card.
Plantation
Closed I've worked in the fitness industry for 10 years as a Personal Trainer and Group Class coach. I've trained hundreds of people in all forms of exercise; Functional Fitness, Strength Training, Bodyweight, Bands only, Kettlebells, Running. You name it, I've worked with someone whose goal was to be better at it! Closed
Plantation
Fitness trainer and coach that is passionate in helping achieve desired level of physical fitness and health goals. Also, promoting lifestyle balance, discipline, and long term success.
Plantation
Corrective Exercise Yoga Therapy Personal Training Working with chronic pain, injuries, other health issues(Cardiac issues, Multiple Sclerosis, Parkinson’s, Cancer)
Finding the right personal trainer in Plantation can be a transformative step towards achieving your fitness goals. Whether you're aiming to lose weight, build strength, or simply improve your overall health, a personal fitness trainer offers the guidance and motivation needed to make significant progress. From personalized workout plans to expert nutritional advice, personal trainers provide invaluable support tailored to your unique needs.
The benefits of working with personal trainers extend far beyond just having someone to guide you through exercises. Here are some compelling reasons why hiring a personal trainer could be the best decision for your health:
1. Tailored Fitness Programs: Personal trainers craft individualized workout plans that cater to your specific goals, whether it's weight loss, muscle gain, or improving cardiovascular health. They assess your current fitness level and design a program that challenges you while ensuring safety.
2. Accountability and Motivation: One of the biggest barriers to achieving fitness goals is staying motivated. A personal trainer acts as both a coach and a cheerleader, keeping you accountable and encouraging you to push through challenges.
3. Expert Guidance: With their extensive training and knowledge, personal trainers ensure that you're performing exercises correctly to maximize effectiveness and minimize injury risks. Their expertise is especially beneficial for those new to fitness or recovering from injuries.
4. Faster Results: By focusing on effective workouts and proper nutrition, personal trainers help you achieve results more quickly than you might on your own. They track your progress and adjust your program to ensure continuous improvement.
5. Flexibility and Convenience: Whether you prefer in-home personal training services or sessions at a local gym, personal trainers offer flexible scheduling to suit your lifestyle. Many trainers also provide virtual coaching for those who prefer to work out from home.
The search for the perfect personal trainer in Plantation is made simple with platforms like Bark.com. By connecting you with a diverse range of certified personal trainers, Bark.com ensures you find a professional who aligns with your fitness goals and personal preferences. Here's how the process works:
Personal trainers in Plantation offer a variety of services to cater to different fitness needs:
Embarking on a fitness journey with the guidance of a personal trainer can significantly enhance your chances of success. Whether you're striving for a healthier lifestyle, preparing for a specific event, or seeking to overcome fitness plateaus, the personalized support from a personal fitness trainer can make all the difference.
Explore your options and find a personal trainer near you today. With the right support and expertise, achieving your fitness goals in Plantation is closer than ever.
Carol (IG @dialedinfitness) is a certified and insured fitness expert who takes pride and enjoyment in helping men and women that are frustrated, confused, and sick of the unhealthy out of shape lifestyle they've been living. Carol is very serious and passionate when it comes to changing a persons overall physical appearance and apply a variety of cutting edge techniques to help her clients attain all their goals. Most importantly, she teaches clients how to change their lifestyle and eating habits for life! Carol doesn't just show you how to do an exercise; She educates you in the areas of strength training, cardiovascular endurance, and proper nutrition. Some of the things you will learn from our programs are: â–ªAssess your physical condition and track changes, set goals, make a nutritional plan and learn better eating habits. â–ªLearn proper strength training techniques, improve endurance, find motivation, improve your appearance, feel better, improve your health â–ªGain muscle and lose fat! â–ªTone your muscles! â–ªImprove mental alertness! â–ªReach your goals! I personally work locally with clients on a one-on-one basis, in boot camp program settings, and that doesn't include the many people I have helped online with our personal training and nutrition programs and seminars. Now, allow me to help you like the many men and women Carol has helped achieve the tight, lean, attractive, and healthy bodies they've always wanted. Together, we'll commit and set goals and I will personally ensure that you reach them! DM me on IG: @dialedinfitness with any questions.
Carol Medina will strategically design a safe and effective program that allows you to get results fast. Each and every session is carefully planned to cater to your goals, needs, and fitness level. Her exercise programs are not computer generated. Dialed In Fitness does not give every client the same workout as you see in most local fitness centers. Everything at Dialed In Fitness is personalized for you.
With Dialed In Fitness you have the highest level of service. You will look forward to every session with us. Last; but not least, you will love the way you look and feel like you've never felt before!
No secrets.. Tried and tested fitness programming, nutrition that meets individual taste with goal specific needs and consistency.
Seeing my clients ecstatic about the way the feel and see their physiques, despite their limitations, is truly a meaningful part of what I do.
By running my own business, I can fully devote all my energies to helping my clients reach their goals. I implement tried and tested methods that are customized to each client and not inspired by fads. It's a way to give personal attention every client of mine deserves.
Dialed In Fitness "Real World " programs are the no-thinking, most effective way to get optimal results without the confusion of what to eat, what type of workouts to do, how often, and which are best exercises to loose that frustrating belly fat and reveal a tight, lean, and toned physique.
Dialed In Fitness takes all the guesswork out of the equation and Personally coaches you to Strip The Fat, Increase Muscle and Strength to reveal a Tight Overall Physique.
Yes, aside from our primary In person services, I provide both online and remote training through video live exercise programing and coaching or monthly programs sent through email. Weekly check ins to maintain accountability, consistency, motivation and ongoing progress.
Masks and proper sanitizing were a constant feature throughout the pandemic. If group training was scheduled, then proper social distance was also implemented.
