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Pinecrest
Contact me on Instagram for more information on my coaching programs: https://www.instagram.com/king.nolan - 1-on-1 Coaching in South Miami, Florida - Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs. - Specializing in weight loss, muscular development, and athletic performance.
Joan
I've been working with Nolan for almost 6 months now and he is amazing. His meal plans are simple and easy to follow with minimal preparation, using wholesome food. He checks in weekly with me to see how I'm feeling and adjusts the meal plan if necessary, offering tips and advise to help you reach your goals. He is super knowledgeable and very responsive, answering any questions you may have. I would highly recommend him to anyone who wants to get the nutrition right!
Pinecrest
Whether you are looking to lose weight, tone and tighten muscles, or simply achieve better health, the FT philosophy is simple: Fitness Together pairs you with a personal trainer in a private setting and a workout plan tailored just for you. Your journey at Fitness together starts with a thorough consultation to understand the shape you are in now and where you want to be in the future.
Justin Chavez
It was my first time with a trainer so I was a little skeptical at first because Ive been working out my entire life and I didn't really believe I'd be able to be taught anything different but boy was I wrong!!!
The training and expertise is unmatched! The trainers all have incredible experience with high intensity interval training and band training. One of the better workouts I've had (no exaggeration) in my life... I was sweating like a mad man!
Thank you so much Fitness Together Team for the experience! Can't wait to come back and feel the burn!
Pinecrest
We are a semi- private client centered studio focused on accommodating your schedule. We utilize cutting edge technology for data driven results customized to you, and your needs. We also have over 20 years of personal training experience available to help you reach your fitness goals as fast as possible, and host various fitness modalities for strength, endurance, and cardio.
Pinecrest
Personal training made personal! My goal is to guide you to your health/fitness goals. You'll learn how to make it with consistent/habitual lifestyle changes and realize there are no shortcuts or fads to get you where you want to be. Take a look into my photos and you'll see my experience through the years with people of all ages, fitness levels, and goals. Your journey deserves to be an exciting learning experience, and under my wing, that is delivered!
Pinecrest
I adapt to your needs! I make transformations happen! I focus on you enjoying your workouts, the last thing i want is for you to dread working out! Lets make changes happen!
Pinecrest
I offer Private Persoanl Training (females only) in my Boutique Fitness Studio. I also teach Spinning classes (co-Ed) and Spin, Sculpt & Core classes in my studio. Spinning classes are small (8 max.) and Personal Training is one-on-one, unless you want to train with a friend. Both classes and training sessions are by appointment only. This is Not a drop in studio.
Pinecrest
Attention 40+ year old men who are successful in their careers but struggling to maintain a healthy weight and fitness levels. We understand that you are busy and don't always have the time or energy to focus on your health. That's where we come in. Our accountability program is specifically designed to help busy professionals like you reach their fitness goals with ease. With our program, you'll get access to a personal trainer who will work with you to create a customized plan that fits your lifestyle and goals.
Wirth Munroe
I have been working with Nelson consistently for over 10 years and he has been amazing! I’ve trained with him at various gyms, my home and virtually via Zoom. Nelson’s special qualities are his attention to detail and commitment to strive for consistency - 2 workouts every week no matter what - and optimize the workout every time! Many times I have to admit, if it wasn’t for Nelson waiting for me, I’d have skipped the workout altogether. He is extremely tough, but he’s also very motivating. He also keeps me safe and I continue to make gains even after 10 years. When I travel for business, I’m more conscious of eating healthy and getting in workouts at hotel gyms whenever possible. I’ve never been healthier thanks to Nelson’s oversight and program. I could not recommend a trainer more highly!
Pinecrest
Hi there! If you’re interested in working with me, feel free to DM me via instagram at @difalconi ??
Pinecrest
OneBody is operated fully and soley by Claudio Josan... I have been working one on one for the past 25 years with individuals of all ages teaching them correct habits and exercise programs to lead a healthy and active life while remaining as pain free as possible. Through years of practice I have developed programs and worked with clients that have various injuries and surgeries to successfully teach them corrective exercise and stretching techniques.
Pinecrest
Diana Tang
I have had several private sessions with Master Alejandra. She is the most wonderful and inspiring yoga master I have ever met. She is so knowledgeable, compassionate, patient, and encouraging to me. I always feel I am in paradise during the entire private sessions. I highly recommend you take private classes with her. You will come out feeling like you are in heaven!! She is the best of the best!!
Pinecrest
Martha Illas
Getting back to exercise is not easy for anyone but especially if you have 3 young children and a full time job. Convenience is key along with accountability. Francisco and David have a great set up which provides individual instruction and motivation. Their email and occasional texts make sure to keep you engaged. Their flexible availability allow me to approach exercise in a stress free way instead of another appointment to rush to. Lastly but most importantly is experiencing results. I have been working out with them just two days a week for less than a year. I have personally felt a transformation with more strength energy and endurance. This trickles down to also affecting better eating habits. I feel this is the beginning of a lifestyle change which is so more than I expected on day one. It goes without saying that I highly recommend ITM!
