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Pine Island Ridge
Balancing work, family, social life, and personal errands can make you feel like you're endlessly juggling. Amid this chaos, it's easy for nutrition, exercise, and self-care to slip through the cracks. You're diligent and selfless, always putting others first. But eventually, this takes its toll, leaving you feeling utterly burnt out. Pouring from an empty cup isn't sustainable.
Vinny
I was an athlete my whole life, and then life got in the way. I was so super focused on my business that I lost myself in the mix, then I got married and had kids. The dad bod really set in. My energy was low, I wasn’t feeling great I knew I had to do something, I wanted to be a role model for my kids. I got with Coach Joey he laid out a custom plan for me. I feel amazing now, lost all the weight I put on. I can keep up with my kids. And I have great handle on work life balance! I’m excited!
Pine Island Ridge
Wanna lose weight? Before you do anything else, check out our site for a free copy of our e-book, "How To Lose Your First 5 Pounds" and get access to our 'Body Trifecta Formula' training video! Munch Flip is unlike anything out there right now. The secret to any great thing in this world is consistency. Imagine yourself in 30, 60, or even 200 days if you were consistent with your meals, workouts, sleep, and controlled stress.
Alex J
I have nothing but great things to say about MunchFlip. This accountability and nutrition program is work class. It’s extremely personalized and is tailor made for the busy professional who doesn’t have time for strict regimented routines. MunchFlip allows clients to transform their mental, spiritual, and physical health without having to drastically change who they are and what they do. Most of all, Javi Clavijo (Coach Afterburnpapi) is extremely knowledgeable and personable. He is extremely dedicated to helping his clients and going above and beyond for them.
10/10 business
Pine Island Ridge
- Specialized in Women(only) Personal Training - Weight Loss - Hypertrophy/BodyBuilding - Muscle Strength - Brazilian Glutes Routine - Firming/Toning - Endurance - Wellness and Healthy Lifestyle - Speak Portuguese - https://www.ingridborgespersonaltrainer.com 12 years of experience training clients in Brazil; Lots of experience working with moms trying to get back in shape. Excited to have moved to Florida where I'm re-starting my Personal Training business
Gislainy
From an extremely sedentary person, I started to love physical activity through her approach and the way her training was conducted. In addition to having excellent results, I gained incredible body awareness that helps a lot when performing the exercises. Anyway, just gratitude for every workout and muscle mass I gained with your workouts, Ingrid Demetrio ❤️❤️❤️😍
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De uma pessoa extremamente sedentária, passei a adorar a atividade física através da abordagem dela e da forma com que os treinos dela eram conduzidos. Além de ter excelentes resultados e conquistei uma consciência corporal incrível que ajuda bastante na execução dos exercícios. Enfim só gratidão por cada treino e massa muscular que conquistei com seus treinos, Ingrid Demetrio ❤️❤️❤️😍
Pine Island Ridge
Professional private personal training at home or at the convenience of your preferred location. We specialize in everything from athletic training, strength and conditioning, flexibility/mobility, muscle gain & fat loss, and corrective exercise for all ages and skill levels. We provide the education and fun exercises to make your incredible transformation!
Pine Island Ridge
Closed I've worked in the fitness industry for 10 years as a Personal Trainer and Group Class coach. I've trained hundreds of people in all forms of exercise; Functional Fitness, Strength Training, Bodyweight, Bands only, Kettlebells, Running. You name it, I've worked with someone whose goal was to be better at it! Closed
Pine Island Ridge
Corrective Exercise Yoga Therapy Personal Training Working with chronic pain, injuries, other health issues(Cardiac issues, Multiple Sclerosis, Parkinson’s, Cancer)
Pine Island Ridge
janine marish
I LOVE this place. I knew after the first class I was going to join because I worked out harder in that hour that I had in the past year. OT keeps you motivated to work out and constantly push yourself to be better. It’s the same concept, but every class is different so you don’t get bored. The studio is clean and well organized. Front staff are awesome & super positive. I normally take Silks class, he’s great & has good music. The only downside is that it is expensive. But I can’t even knock a star off the review because it is so worth it. Been doing in for two months, twice a week and I already see results! I highly recommend it this place if you need encouragement to get in shape.
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5.00/5.00
based on 29 reviews
The average rating for Bark Personal Trainers in Pine Island Ridge is 5.00, based on 29 reviews.
