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Ormond Beach
I specialize in strengthening yoga workouts that reach deep tissue and relieve stress. Dynamic exercise integrated with mat Pilates, Pilates on the Reformer, and Pilates on the spring wall. You’ll find my rates go down significantly with a three class ($130) or a 10 class ($360) purchase. 20 years experience. Privatize your exercise and excel past limitations like injury, past surgery, or imbalanced weight distribution
Ormond Beach
Samantha Quigley
This place is incredible! My sister and I tried out the bungee fitness class and will definitely be coming back for more. An awesome full body workout and very low impact. It was a fun and new way to exercise and we loved it! Barrie tailored all the moves to our level and made sure we were comfortable the entire time while still giving us a heck of a challenge. Thanks again, 3N studios! Will be back again!!
Ormond Beach
We are a 24/7 gym, that offers personal training and home to Olympic lifting Team Rise Up weightlifting
