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Olympia Heights
One on one personal training Group Training Weight Training Nutrition Classes Functional Training Body Analysis Workout Routines DIet Plans Weight Loss/Body Fat Loss Teaching on how to train Proper form while executing exercises
Olympia Heights
I adapt to the needs, available days and objectives of the client. Based on their information I prepare a totally personalized training and nutrition program that adapts to each client, which changes as the client evolves to seek adherence and not get bored. No matter what age, gender or how long I've been training, I adapt to all types of clients and their needs to achieve their goals in the shortest time possible and in a healthy way.
Olympia Heights
I offer Private Persoanl Training (females only) in my Boutique Fitness Studio. I also teach Spinning classes (co-Ed) and Spin, Sculpt & Core classes in my studio. Spinning classes are small (8 max.) and Personal Training is one-on-one, unless you want to train with a friend. Both classes and training sessions are by appointment only. This is Not a drop in studio.
Olympia Heights
Our services stand out because we strive for our clients to adapt to a lifestyle that will last a lifetime. NGN goes above and beyond for who we coach and train. Teaching about the basics of nutrition and introducing a new approach of training by offering a huge variety of training styles such as sport driven workout routines, calisthenics, plyometrics, strength & conditioning, strength training, sets us apart from everyone else and allows us to keep everyone on their toes.
Nicole Gonzalez
I loved working out at Nexxt Generation ! Francisco is the best and knows his stuff. I had looked everywhere for a personal trainer at LA fitness and other gyms but nothing compares to NexxtGen. He makes the whole process fun and you learn so much about fitness and health through it. I highly recommend going here and working with Franky.
Olympia Heights
I do the upmost best for my clients as far as communication, motivation and educating them throughout the process of working with me. I offer a variety of specialties like custom meal plan write ups, online coaching for those in/out state, and provide a unique training style of high intensity interval training with weight lighting to maximize body fat loss and muscle gain for men and women.
Olympia Heights
B-Force Fitness is a unique #HIIT method using B-Force Bands We offer: 1 on 1 Personal Training & Group Training Classes Hours: 6am - 8pm
Olympia Heights
Specialize in semi private training sessions, including but not limited to, 1 on 1 sessions, group sessions and online coaching.
Olympia Heights
Melinda M.
I have been coming off and on to MIA Bootcamp and I must say that it is so addicting . I started coming to Annette after having my 2 babies 5 years ago and my body has completely transformed . As a women she knows the womens anatomy, physique and knows how to reach each individuals goals . If your looking for real results and a badass trainer , you can't go wrong with MIA bootcamp. Will highly recommend!
Olympia Heights
Aida Talavera
My children have been at MDMA for 9 years and I am a very happy dance mom. This place is not a dance studio it’s a dance family, whether you kids are in company or just taking recreational classes, they treat you like you are a part of their family. The teachers are professional, experienced and know how to work with all types of kids. They offer training in all styles of dance; ballet, lyrical, jazz, musical theater, contemporary, tap, flamenco. They also offer a variety of music classes if dance is not your thing. This studio is the entire package in a great location, i recommend it to everyone!!?
Olympia Heights
Joshua Caballero
I have been here numerous times. It is overall a great experience but it can get busy on weekends and you need to have patience. When the lines get big, the delay is usually not on the people working the front desk, it is the stereotypical parent who is clueless on how to fill out forms, not provide all details, not knowing what they want (even though they had 15 minutes to decide while waiting in line), etc. Disclaimer: If you live in South Florida, you know what I'm talking about (if you don't that's because YOU ARE that person and you need to get with the program). The other issue is that some parents have no lack of control on their kids and its impossible for the workers to be on them 24/7. I have seen the staff try their best to curtail negative behaviors only to see the parents get upset with the staff. Personally, my wife and I have never had an issue with the staff and they have always been very helpful. Anyhow, we have done the camps a few times which our kids love and enjoy. The coordinator (Veronica) is very attentive, polite, and patient (see above as to why). While my kids have enjoyed all the counselors they have had a special shout out goes to Isiah who pushes the kids to do their best but is there to support them and encourage them when they fail. I also want to say thank you to Isaac who a few times have also helped us. The best time to come is early when they open. Of note, I have no conflicts of interest.
