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Ocoee
Convenient in-home and on-site personal training/motivation/accountability. Whether at-home or at a park, I have my own equipment to get the job done...not a lot of space required. I travel to community gyms throughout Orlando and surrounding areas. I provide proper nutrition and supplement advice to help reach goals efficiently and effectively.
Ocoee
We offer boxing mittwork and conditioning. Get in the best shape while letting out some stress. Definitely a good way to relieve some stress and lose weight.
Ocoee
As a personal trainer my goal is to help my clients acheive the results that they are looking for. Fat loss, muscle gain, and cardiovascular endurance, are just a few of the goals that i have helped my current and former clients reach. If you’re looking to see a change in the mirror and on the scale it starts right here with Alchemy Gym. Let the transmutation begin…
Ocoee
Kaitlin Canterbury
Absolutely love this dojo! My son recently had his birthday party here and he had a blast. From the beginning, the staff was helpful, easygoing, and professional. They were flexible and dedicated to a quality environment. There were nonstop games, a bounce house, and my son was able to cut his birthday cake with a samurai sword! I received several compliments from other parents, but none of it would have been possible without Winter Garden Karate! Thank you so much!
Ocoee
Jon Giesler
I really enjoy working out at 9round. Brett and his staff are great to work with! You can’t beat getting a great full body workout in only 30 minutes! I like that there are no classes times and you can come whenever you want to get a quick workout. Workouts can be as intense as you want them to be and the pace is set by the individual. It’s great for beginners and hard-core workout enthusiasts alike. I also like that the place is small and intimate. It’s almost like having a personal trainer through the whole session. This is a in-and-out workout place, which makes it convenient for fitting a workout in your busy schedule. Best part is you can get a free workout to see how you like it.
Ocoee
I have a private studio for real 1 on 1 personal training! I have an extensive background in fitness with completing my masters in Kinesiology recently, and a love for helping people reach their goals! Let me help you be the best version of yourself!
My mission is to help those people who want to improve their health, their body and their lifestyle, guiding them and accompanying them on a safe path to achieve their goals, lose weight, tone their body, increase muscle mass, always with the vision of create a functional body. mi misión es ayudar a aquellas personas que quieren mejorar su salud, su cuerpo y su estilo de vida, guiandolas y acompanandolas por un camino seguro para lograr sus objetivos, bajar de peso, tonificar su cuerpo, aumentar masa muscular, siempre con la visión de crear un cuerpo funcional.
My workouts are based on full body exercises that range from stretching, flexibility, balance, strength and power in order to create a body in addition to being toned and muscular, capable of doing any activity, what we know as a functional body
The first thing to do is make the decision to start feeding later and have perseverance and patience to achieve the goals
I love helping my clients achieve that goal that many want to have a fitness body but more than that is knowing that I am helping them with their health and that I am leading them to have a much better quality of life, it satisfies me to see their faces as they change with the passing of the training they are more cheerful more self-confident and that fills me
I have always been an enterprising person, in addition to being a personal trainer I am a chef so my dream is to be able to open a gym where clients, in addition to having the orientation in exercises, can get food in the same place so that they can control the whole process and that do not deviate from your goals
My methods are 100% I always seek to create a solid base for my clients so that they do not suffer injuries and can create strength and stability to achieve good quality exercises so the results are seen soon and safe
Normally my service is personal because I like to correct bad postures, things that online are a bit more difficult to do, but there is always a first time
First use a mask, then always sanitize all equipment used to train, sometimes it is difficult not to have contact because you have to correct postures but I always carry a hand sanitizer with me
