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Neptune Beach
I grew up playing every sport you could imagine. I loved being active and could pretty much pick up any sport and be pretty good at it. It wasn't until High School when I began experiencing severe pain, in my knees, ankles, hips, and traps. This pain only got worse as I began training traditionally. I suffered from weight gain do to high stress workouts, and intense pain every time after I trained.
Neptune Beach
Texican
I can't say enough good stuff about this gym and the staff. They are very skilled, professional and courteous. The coaches are capable of teaching anyone of any age who wants to learn. The kid's classes are phenomenal! The adult classes are wonderful. And the competition/pro classes are intense!! Billy, Preston, Josh, and the rest of Team Ludus helped me get down from 227lbs to 170lbs in 5 months and coached me through my first mma victory. I'm 41!! That's just an example of what Ludus is capable of.
Neptune Beach
Judy P. Bulacan
I have been looking for a place to get back into spinning since I have been on hiatus after almost 4 years! Finding the time is always the hard part. I came across a Groupon and not to mention the 1st classes of the workouts are free, so I thought what the heck, worth a try! Talk about some "hurt so good" sessions in the cycling classes with the RealRyder bikes, the reformer HIT Pilates class, and the cycle and tabata combo class! It's totally addicting and I will continue to make this part of my weekly workout regimensI have felt so accomplished after each of the classes I have tried! Every instructor has been awesome!
Neptune Beach
Ilsa M.
Kai fitness! Where do I start? I have been training here for more than a month now with Hanna and I absolutely love it! The two trainers Scott and Hanna truly care about your overall health here and their motivation pushes you to your fullest potential. Â The environment is open and spacious. They have a variety of strength building equipment and cleanliness here is pristine. Â Trainers have a flexibility of time ranges you can choose from to work one on one with them. My workout is typically 30 minutes of power and then I'm done! I believe they also offer some group workouts as well. Â Within the short time that I have been attending this gym I have noticed significant differences. Â So if you are looking for a new place to train try Kai Fitness!Thank you Kai!
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Atlantic Beach
Bellair-Meadowbrook Terrace
Fernandina Beach
Fleming Island
Fruit Cove
Gainesville
Jacksonville
Jacksonville Beach
Lakeside
Middleburg
Nocatee Census Designated Place
Oakleaf Plantation Census Designated Place
Orange Park
Palm Coast
Palm Valley
Ponte Vedra Beach
Saint Augustine
Sawgrass
St. Marys
Yulee
