Find a Personal Trainer in Naples

Move The Rock's cornerstone philosophy is that movement is life and without movement our health and wellness decline. We cheer you on and move you forward to make new decisions and become a person of action. We coach, inspire, motivate and live by example. My goal is to encourage you to become your best self: spirit, soul and body. and I believe exercise and nutrition don't take time, they buy time.

Our bodies are meant to move, but tight muscles, stiff joints, and strength imbalances often hold us back from our true physical potential. The expert trainers at Meant2Move take the time to understand your individual needs and the best way to help you look and feel the way you deserve! Everything from your lifestyle, goals, and injuries - to the specific sports you play has a role in how we personalize your strength, flexibility, and performance program.

Over 6 years of international experience in health coaching, personal training and private yoga sessions. Dedicated to overall health and well-being of my clients. Therefore I approach each client individually. After a brief conversation about your health & fitness goals and current capabilities. I will create a tailored made program for your needs

We are a small boutique fitness studio that specializes in personal training and small group training. With no more than 4 clients in the studio at a time, you will receive individual attention in a comfortable and private environment. Looking to take your fitness and recovery to the next level? Power Plate’s PrecisionWave technology is the best-in-class to build muscle faster, increase bone density, improve flexibility and circulation while allowing your muscles to recover faster.

I have been in the fitness industry for about 7 yesrs. I have learned that the beat workout program is one that is well rounded. I wanted to create those programs. I also learned that mot every workout needs to be done in a gym and sometimes it’s just more comfortable to workout from home. Either way, I am here to help others start on their journey to their healthiest selves. As a veryified personal trainer and nutrition coach, I design custom programs for in the gym or at home

I’m an ACE CPT with a specialty in golf fitness through Titleist Performance Institute I believe every person, no matter what level of athleticism, should have one fundamental similarity; The ability to move well. I build programs to focus on the fundamentals of movement, stability, proper sequencing and patterns and then build strength and power using those principles. My goal

Whether you are an athlete looking to get the training they need to make it to the next level or you need a trainer who knows what you need to get you into shape, I am here to help. With a variety of training options, I can help you meet your goals as an athlete looking to perform better or an individual who needs an expert to teach them how to move well and train smart.

I am a functional trainer who likes to make each workout session enjoyable. I specialize in balance and strength for people of all ages.

27 minute workout with 90 minute results.