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Medulla
Vital Fitness is a gym focused on holistic health offering Personal Training, Online Remote, Group Sessions, Nutrition Coaching, and Lifestyle Coaching - a true one-stop-shop. We specialize in helping people who have tried everything and find they may need more attention and guidance to finally reach their goals. We can’t wait to help you! If you'd like to set up a time to discuss your goals book a time that works best for you
Chelsea Hill
Absolutely love working with Blake! He’s the first personal trainer that I clicked with. Very nice and understanding of everything. He pushes me enough during workouts that it’s a challenge, but not so hard that I don’t want to keep coming back. I really like how the program is setup. I get to workout with Blake, and he also gives me workouts that I can do at my gym, or even when I’m traveling and can’t make it to a gym.
This has been a great experience so far, and I can’t wait to see the results.
Medulla
Marcy Riggar
I am constantly told to lose weight, that my back will always hurt, lupus will not get under control and the fibro I have dealt with will not get better if I don't move and if I don't take off a few pounds. I have always had a healthy diet, but moving is an issue- every exercise program ends in pain and injury. Till I was introduced to these guys- slow and steady, moving and stretching is the priority- I still hurt, but that is a part of my daily struggle- the difference is how I move and that my body is changing shape and I have been able ti incorprate yoga into my week!
Medulla
Marc Chin
If you need that extra push and accountability well you found the right spot , I’ve worked in the fitness industry and ran many of big box clubs throughout the state of Florida and worked with some of the best personal trainers in the state and I’d rate Adam @ the top !!! He keeps it fun but yet professional and wants you to get results , He will push you past your limits and reach goals you never Thought you could , but the first step is to come in and start !!! Don’t wait start today feel better tomorrow !!!
