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Meadow Woods
I am an Online & Mobile Certified Personal Trainer & Yoga Instructor. The designing of my Group & Private Fitness classes is a combination of over 20 years of experience Teaching Group Fitness Classes, Training Private Clients and Training for my own figure Competitions. You'll love the variety of exercises keeping it fun, motivating , maximizing the time spent to get the best results and a satisfying experience!
Meadow Woods
I have been a trainer for over 8 years now and still love what I do. During this time I have acquired multiple certifications and done endless research to continue to serve my clients to the best of my ability. I primarily focus on Women's Fitness and helping them utilize their stage of life to optimize their fitness results. While this is where I focus, I have also helped countless men to reach their fitness goals, trained runners to qualify for the Boston Marathon and worked with youth athletes to develop skills and build confidence.
