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Mango
Small freelance business which specializes in Group Fitness,Personal Training, Women’s Weightloss Mangement, Dance Educator, and Choreography.
Mango
My name is Christina Riggs, I have 10 years of experience In the health and fitness world. I myself struggled many years ago with my nutrition and exercise Routine, but through personal experience and education I have found balance in life, exercise and health! My passion is to help ladies, from intermediate to advanced find that balance themselves! I would love to discuss more with you how I could help!
Angela Trinkle
For me it has done a tremendous amount of good...My energy level and motivation was low...I was asked by a friend to join this bootcamp class, so I decided to try it out never thinking I was going to stay with it because I never do... I always start something and never finish...This class has given me my energy, strength and motivation to do things...It has toned by body that hasn't been toned that I could remember...I lost almost 20lbs since I have joined and feel amazing...❤
Mango
Carmen W.
Okay, I am addicted to this gym. Hands down best Pilates in town and an amazing variety of classes. They have group classes consisting of weight training, tabata cardio, mind and body and cycling. The gym is located on 2nd. story of a business plaza and it's beautiful. You walk in to a reception area with a shiny concrete floors and it opens up to a work out room for most of their classes. I love the variety of equipment. They have kettle bells, dumb bells, bands, HIT and more. Like lots more! They have a separate room for cycling with super comfy bikes and a large pilates room.The instructors are very hands on and very encouraging. Tammi; the pilates instructor is very knowledgeable and really takes the time to correct your moves and encourage. The reformers are very comfortable. The only draw back is there is only 6. So, grab a class early. Classes are by reservation online. You book it a few days before and the accountability start right there. So, no missing class. The students are what I call the variety pack. So, if you are worried about not being fit looking don't worry. This is a place that encourages and you have all sizes and strengths. You can be Mr. Buff and have an amazing challenging workout pushing tires around and swinging ropes or you can have a lighter work out modifying to get you there. Very welcoming I would say. The gym is owned by 3 ladies that have been in the fitness industry for decades and you can tell they are passionate about helping others. What I love is all 3 of them teach and are involved.If you have kiddos they have kid care. The only thing I would change is to add sound absorbing tiles to the pilates room so you can focus more on hearing the teacher vs. the music from the other group classes. Since, it's a new place I would think this is a budget issue that will come in the future. However, this doesn't keep me from coming since the class is amazing and I appreciate them so much.I'm looking forward to taking more classes in the fall.
