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Lealman
Me and my team of trainers and dietitians have helped over 800 women reset their metabolism and restore hormonal balance so they can easily shed fat and skyrocket their energy (for good!). We don't believe in restrictive diets and grueling workouts that leave you hungry, tired, and frustrated... Our unique 1:1 nutrition, exercise, and mindset program uses balanced lifestyle changes alongside sustainable nutrition and exercise strategies to create lasting transformations.
Lealman
We specialize in strength training and cater to professional powerlifters and other strength athletes. Recognizing the importance of strength for overall health and well-being, we extend our successful methods to our general fitness clients. Our approach focuses on sustainable body composition, recovery, and performance-based training. We are dedicated to your wellness, helping you stay happy and strong at any age.
Lealman
PERSONAL AND GROUP TRAINING Self-Defense Functional Fitness Strength Training Empowerment Seminars Military Prep Firearms Training Knife Defense Security Detail Contracting Kids Training Ground Attack Defense Hone & Business Vulnerability Assessment
Lealman
Fitness Rx Studios founders Jay and Sarah have 30 years of combined experience in weight loss and Wellness. They have built their Trademarked Flexible Fitness System with you in mind. The F.F.S. is designed to be completely customizable by need per client, and is effective for long-term success and maintenance of fitness goals through a sustainable lifestyle system
Lealman
My name is Ravonn Gregory, a fitness coach with 6 years of experience in nutrition and strength training. I specialize in creating custom meal plans tailored to the individual's goals and macronutrients, as well as providing custom workouts that are suited to the individual's fitness level and goals. I also offer weekly check-ins to ensure that my clients are staying committed to reaching their fitness goals.
Lealman
J.W. Roberts is a NASM (National Academy of Sports Medicine) Certified Personal Trainer, with more than 20 years of fitness training experience under his belt. Self-described as “not a genetically gifted athlete”, J.W. knows how to start with “Average”, and transform it into something “Epic”! Are you ready to start on your pathway to significant improvements in your health, and overall well-being?
Emily Tyre
I was extremely insecure about my strength and overall fitness ability. Jeremie was supportive and encouraging without feeding into my fear! He challenged me physically, but also mentally! I am now more confident, stronger, and more self-assured in my fitness level! Could not have learned this much or made it this far without him! #bodyandmindifsteel
Lealman
At Burg Fitness & Cycling our goal is to offer a variety of group classes that will challenge you both physically and mentally. We also have motivational, experienced personal trainers that will guide you to the next level with one-on-one support. Our dream is to inspire you to take your fitness goals to a level you never thought possible, to be proud of who you are when you start your fitness journey and to realize that there are no limits to your potential.
Lealman
Hi im Mike, More then a personal fitness trainer. I'm in north st Pete. Personal training available at all stages from beginners to stage so I train you at your paste.. I have my own gym, I built it 2012 just for my personal training I have no over head so I can be as reasonable as I like I have a great opportunity for training. Im extremely knowledgeable with I over 30 years gym experience.
Lealman
At Fitness Wherever, we bring the gym to you! With 9 years experience training clients at their homes, offices or a local park. We specialize in training clients who are middle-aged or seniors (most of our clients are in their 60s and older). Most of our clients just want to look, move and feel better, and continue doing the things they love, such as travel, gardening, biking, or just playing with the kids/grandkids!
Lealman
TBR is a full body workout program that combines cardio intervals with strength & toning. Our group personal training sessions are functional, uplifting, fun & SAFE. Your body will change QUICK! These transforming workouts allow you all the benefits of working with a personal trainer at an affordable rate. We work closely with each client to ensure they reach their fitness & health goals for long term success.
Lealman
Denise Waldie
There were a few teething problems when the new management took over ownership, mix up and re shuffle of classes etc, now the membership has been reduced and now includes all classes it is much better , the instructors are excellent, very motivating and know their profession very well . I find the staff members on the front desk polite and friendly, the gym itself is clean has state of the art equipment plus it is not one of those gyms where you are made to feel uncomfortable.
It is a bit of a drive to get there for me but I feel worth it as to the level of classes that are available , I know I am always going to be offered a great workout that’s changes from day to day so you never get bored .
Are you on a journey to transform your fitness and achieve your personal health goals? Whether you're aiming to lose weight, build strength, or simply enhance your overall well-being, finding the right personal trainer in Lealman can be a game-changer. Connecting with experienced personal trainers offers you personalized guidance, motivation, and accountability, ensuring you stay on track and see real results.
Engaging a personal trainer can significantly boost your fitness journey. Many individuals face challenges like lack of motivation, confusion about effective workouts, or not seeing progress when working alone. A personal trainer not only addresses these barriers but also tailors a program to meet your specific needs. Whether you're interested in weight loss, muscle gain, or preparing for an event, a personal trainer can provide expert guidance every step of the way.
Personal trainers offer personalized fitness plans that cater to your unique goals and lifestyle. This includes everything from customized workouts to dietary advice, ensuring you have a comprehensive approach to health. With the support of a certified personal trainer, you can achieve faster and more efficient results.
When searching for a "personal trainer near me," you'll discover a diverse range of options in Lealman. From male and female personal trainers to specialists in weight loss and strength training, you can find a personal fitness trainer who aligns with your preferences. Whether you prefer one-on-one fitness coaching, in-home personal training services, or gym personal training, the right professional is just a click away.
Choosing the best personal trainer involves considering several factors. Begin by identifying your fitness goals and any specific preferences you might have, such as the choice between a male or female personal trainer. Next, evaluate the trainer's credentials and experience. Look for certified personal trainers with a track record of success in helping clients achieve their goals.
Reading reviews and testimonials is also crucial. Client feedback provides insight into a trainer's effectiveness, professionalism, and ability to motivate. At Bark.com, we connect you with reviewed and vetted personal trainers, ensuring you make an informed decision.
Budget concerns shouldn't deter you from achieving your fitness goals. With Bark.com, you can find affordable personal trainers in Lealman who offer competitive rates without compromising on quality. Request free quotes from multiple trainers to compare options and select a personal trainer that fits your budget and needs.
Hiring a personal trainer comes with numerous benefits. Firstly, you receive individualized attention and a fitness plan tailored specifically for you. This personalized approach not only enhances your workout efficiency but also reduces the risk of injury by ensuring you perform exercises correctly.
Additionally, personal trainers provide motivation and accountability. By setting realistic goals and tracking your progress, a PT trainer keeps you focused and motivated. This accountability is often the key to overcoming obstacles and achieving long-term success.
Furthermore, personal training helps in developing a deeper understanding of fitness and health. Trainers educate clients on exercise techniques, nutrition, and lifestyle changes, empowering them to make informed choices beyond the training sessions.
Many individuals struggle with maintaining consistency in their fitness routine. A personal trainer addresses this by designing engaging workouts that challenge you while keeping things fresh and exciting. Whether your goal is to improve cardiovascular health, gain muscle, or enhance flexibility, a personal trainer can guide you through a variety of exercises to ensure you stay engaged and committed.
For those recovering from injury or dealing with specific health conditions, personal trainers offer specialized programs that accommodate your needs. Their expertise ensures that you exercise safely and effectively, promoting recovery and improving your overall health.
Ready to transform your fitness experience? Start your search for personal trainers in Lealman today. With Bark.com, you can easily connect with qualified and experienced personal trainers who are eager to help you meet your fitness goals. Whether you're just beginning your journey or looking to take your training to the next level, the right personal trainer is waiting to support you every step of the way.
bucks county
Hello! My name is Jody and I am a certified personal trainer and have certifications in Specialized Functional Movement, Online Coaching, Strength and Conditioning, Olympic weight lifting and also Group Fitness. I have over 10 years of training experience along with playing Division 1 and Professional soccer overseas. I work with people specifically to break down their goals, nutrition habits, sleep patterns and current workout routine to get them the results they have always wanted. I encourage, support and keep my clients accountable day by day so they can achieve all of their health and fitness goals. What makes me stand out from other personal trainers and fitness coaches is my approach. I don't just give you random workouts to do and hope for the best. I specifically work on mindset and habit stacking, along with customized workouts tailored to you, so that you can become the best version of yourself and create long lasting SUSTAINABLE health. I offer in person training along with online coaching/programming (both of which give you full access to me 24/7 for guidance and support). I also give recommendations on the best personal growth, health/success podcasts/books along with hundreds of healthy recipes, a grocery shopping list and nutrition guidance. All of which will help you achieve the exact results you are looking for, plus more. I believe if you have the correct mindset and are coachable, you will 100% see results!! I am fully committed to all of my clients to make sure they see the results they are after! All I ask is that you are just as committed as I am. I only work with coachable, dedicated and SERIOUS clients! Please do not reach out if you are on the fence about your health!
I complete a detailed free first assessment to go over their goals, eating habits, and current schedule. I complete a body assessment, meal plan, and workout regimen. I make sure to push them past their comfort zone and realize they have exactly what it takes to get to where they want to be.
It all starts with detailed written short term and long term goals. Mindset is everything. I also help clients with meal plans and making sure they are consistent both in the kitchen and in the gym. It all comes down to how much they want it.
I love that I am able to not only help people crush their fitness goals, but i believe that it all starts with feeling great about yourself and becoming confident in your own skin. And if I am able to help someone become just a little bit more comfortable and confident through fitness, then Ive done my job. At the end of the day its all about how you perceive yourself and pushing yourself past your limits. It is all about mindset and through everything I have been through the past 15 years of working out and playing sports, I know that you can literally do anything you put your mind to. My job is to share that with the world, one client at a time.
I have been an athlete my entire life. I played Division 1 soccer and Professional soccer overseas. I grew up on the soccer field and in the weight room. Once I stopped playing soccer, I began to find an entirely new love for lifting and working out. There is no better feeling than helping people do what you already know how to do. I love using my knowledge and experience to bring value to other people.
I know what it is like to not feel confident and to not feel comfortable in your own skin. I have gone up and down on countless emotional roller-coasters and I know that I can use what i go through as a way to help others going through the same thing. I'm looking to help anyone who just wants to better themselves and is tired of not living up to their full potential. I want to help people become confident in their own skin through fitness and a healthy lifestyle. My goal is to make sure that working out is not a temporary thing and that it becomes part of who you are in your everyday lifestyle. I hold the client accountable so even when they don't believe in themselves, they have somebody right by their side pushing them and believing in them that they can do whatever it is that they want to do.
Yes 100% can achieve all of your fitness goals through online/zoom training!
