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Lauderdale-by-the-Sea
My goal as a coach is to help clients improve their bodies through movement, recovery work, and personal support. I teach personalized workouts implementing strength, martial arts of all levels, and offer healing and recovery sessions for overcoming stress, or body pains. I genuinely care about helping clients heal and improve their health and fitness.
Lauderdale-by-the-Sea
We offer full range of services from One on One personal training, Ladies only group classes, CrossFit, Rehabilitation, and classes specially designed for athletes and non athletes. Our goal is to teach people to move better and get them strong in a safe friendly environment,
Bee Martinez-Oberhelman
If you are reading this, that means you really want to take that step and walk through the doors of CFP. I say, don’t wait! I’m returning to CrossFit after a long hiatus of just working out in my front yard and you bet I was nervous. Coaches Gary and Pam have been so welcoming and I have so enjoyed meeting all of the folks at this gym. There are folks from all walks of life and all levels but EVERYONE supports one another and cheers the other on. It’s what I truly missed about the CrossFit Community. Don’t hesitate and take that desire to walk in and run instead, you won’t regret it!!!
Lauderdale-by-the-Sea
*******Cut and Paste Link Below for Free Video interview and get your Free Food Plan ($200) Value. .******* As a 55-year-old personal trainer with a NASM certification and a Master Trainer for LA Fitness, I am proud to have lost 70 pounds in two years. I understand the importance of setting goals and creating healthy habits that can be sustained for a lifetime. My experience and expertise provides clients with a comprehensive program for improving their fitness and health.
Lauderdale-by-the-Sea
If you're motivated to get healthier and better your wellness, you've come to the right place. As an ISSA-certified fitness professional and NASM Master trainer, I can help you accomplish your goals in the most efficient manner. I would love nothing more than to help you with your health goals. Regardless if we're in person or remote, we would be able to appropriately and effectively help you reach your goals.
Lauderdale-by-the-Sea
Thank you for visiting my profile , I am new to Bark and excited to be here! I am a experienced Personal trainer , Nutrition Health Coach with over 20 years helping,guiding, motivating clients to become the healthiest version of themselves. Thru the years I have worked with hundreds of people ,with this experience I am able to meet you where you are specifically on your level of fitness .
Ryan Powles
I’ve been working with Allison for 4-5 years and she’s an amazing trainer for people of all levels of experience! She’s friendly and personable and will always make you feel comfortable while also pushing you to reach your goals. She’s very knowledgeable in all areas of fitness and also helped me with a meal plan to eat healthier. I can’t recommend her enough!
Lauderdale-by-the-Sea
At Strong Bodiez our primary aim is to empower our clients to take charge of their own fitness goals. We utilize a habit coaching base method, which meets the client where they're currently at in their stage of change, and we then determine what habits that will need to be adopted in order to achieve the goals. We believe helping clients adopt techniques and strategies to endorse positive decision-making outside the fitness facility can be long-lasting and life-changing.
Lauderdale-by-the-Sea
Symmetry Fitness is a movement began in 2014 as fitness professionals and enthusiasts who sought out to create a training system unlike the countless fitness fads out there. Our training system is based off of scientifically proven methods of training that will always get you results without hitting a plateau. Every client that enters Symmetry Fitness receives a customized program built based on individual goals, physical limitations, and mobility.
Krissy C
Let me just say working out for me was nonexistent....its something I do not love to do and so I never did..... BUT being a person in the medical field as a nurse I knew dynamically it was important that I incorporate it into my life. I already for the most part had the nutrition aspect to this thing down but not the necessary workout that was needed...I am a full time nurse, full time student in a doctorate program, full time mom, and full time wife.....how on earth was I gonna fit working out in?......then I met Ahmed and Gabe and all I can say is thank you....they personify passion and dedication as trainers and bring forth the knowledge you need that will get you the results you want which.........they have helped me to better understand how to utilize the proper foods as fuel and ensuring that I am always utilizing proper techniques during my workouts......the vibe is always positive and upbeat while never making me feel judged or shamed for my lack of knowledge or stamina..... they are slowly helping me realize the more I dedicate time for myself the stronger I will be not only physically but mentally as well....they are legit the real deal..... I am truly blessed to have met these guys and I'm so excited to continue on this journey to a better me!
Lauderdale-by-the-Sea
Outpatient clinic offering skilled physical, occupational, and speech therapy specializing in neurological and orthopedic services within aging adults and geriatric population providing therapy and wellness programs, with or without disabilities, at home and/or in the clinic .
Lauderdale-by-the-Sea
I support people in finding the grey area in fitness with creating a healthy lifestyle where they feel empowered by the choices they make and creating a mindset of YES I CAN !
Lauderdale-by-the-Sea
Independent Personal Trainer and Health Coach with 20 years as an ACE-certified Personal Training. Additional training in Older Adult / Senior Fitness, Functional Training and Fitness Nutrition. My credentials can be reviewed at: https://www.acefitness.org/education-and-resources/lifestyle/find-ace-pro/36y77w/rick-crist/
Lauderdale-by-the-Sea
Over 20 years of changing lives, with nutrition and fitness. A private gym in Oakland Park with one on one sessions in a comfortable clean studio. Check it out at Frank Ward training.com. Strength training flexibility training
Lauderdale-by-the-Sea
I provide interactive personal training at my private gym the Jungle Gym and mobile personal training in the Fort Lauderdale FL area 33334 . Rates $30 for 30 min workout $45 for 75 min workout if you buy five 30 min workouts its $125 or five 75 min workouts for $175.
