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Lauderdale-by-the-Sea
My goal as a coach is to help clients improve their bodies through movement, recovery work, and personal support. I teach personalized workouts implementing strength, martial arts of all levels, and offer healing and recovery sessions for overcoming stress, or body pains. I genuinely care about helping clients heal and improve their health and fitness.
Lauderdale-by-the-Sea
We offer full range of services from One on One personal training, Ladies only group classes, CrossFit, Rehabilitation, and classes specially designed for athletes and non athletes. Our goal is to teach people to move better and get them strong in a safe friendly environment,
Bee Martinez-Oberhelman
If you are reading this, that means you really want to take that step and walk through the doors of CFP. I say, don’t wait! I’m returning to CrossFit after a long hiatus of just working out in my front yard and you bet I was nervous. Coaches Gary and Pam have been so welcoming and I have so enjoyed meeting all of the folks at this gym. There are folks from all walks of life and all levels but EVERYONE supports one another and cheers the other on. It’s what I truly missed about the CrossFit Community. Don’t hesitate and take that desire to walk in and run instead, you won’t regret it!!!
Lauderdale-by-the-Sea
*******Cut and Paste Link Below for Free Video interview and get your Free Food Plan ($200) Value. .******* As a 55-year-old personal trainer with a NASM certification and a Master Trainer for LA Fitness, I am proud to have lost 70 pounds in two years. I understand the importance of setting goals and creating healthy habits that can be sustained for a lifetime. My experience and expertise provides clients with a comprehensive program for improving their fitness and health.
Lauderdale-by-the-Sea
If you're motivated to get healthier and better your wellness, you've come to the right place. As an ISSA-certified fitness professional and NASM Master trainer, I can help you accomplish your goals in the most efficient manner. I would love nothing more than to help you with your health goals. Regardless if we're in person or remote, we would be able to appropriately and effectively help you reach your goals.
Lauderdale-by-the-Sea
Thank you for visiting my profile , I am new to Bark and excited to be here! I am a experienced Personal trainer , Nutrition Health Coach with over 20 years helping,guiding, motivating clients to become the healthiest version of themselves. Thru the years I have worked with hundreds of people ,with this experience I am able to meet you where you are specifically on your level of fitness .
Ryan Powles
I’ve been working with Allison for 4-5 years and she’s an amazing trainer for people of all levels of experience! She’s friendly and personable and will always make you feel comfortable while also pushing you to reach your goals. She’s very knowledgeable in all areas of fitness and also helped me with a meal plan to eat healthier. I can’t recommend her enough!
Lauderdale-by-the-Sea
At Strong Bodiez our primary aim is to empower our clients to take charge of their own fitness goals. We utilize a habit coaching base method, which meets the client where they're currently at in their stage of change, and we then determine what habits that will need to be adopted in order to achieve the goals. We believe helping clients adopt techniques and strategies to endorse positive decision-making outside the fitness facility can be long-lasting and life-changing.
Lauderdale-by-the-Sea
Symmetry Fitness is a movement began in 2014 as fitness professionals and enthusiasts who sought out to create a training system unlike the countless fitness fads out there. Our training system is based off of scientifically proven methods of training that will always get you results without hitting a plateau. Every client that enters Symmetry Fitness receives a customized program built based on individual goals, physical limitations, and mobility.
Krissy C
Let me just say working out for me was nonexistent....its something I do not love to do and so I never did..... BUT being a person in the medical field as a nurse I knew dynamically it was important that I incorporate it into my life. I already for the most part had the nutrition aspect to this thing down but not the necessary workout that was needed...I am a full time nurse, full time student in a doctorate program, full time mom, and full time wife.....how on earth was I gonna fit working out in?......then I met Ahmed and Gabe and all I can say is thank you....they personify passion and dedication as trainers and bring forth the knowledge you need that will get you the results you want which.........they have helped me to better understand how to utilize the proper foods as fuel and ensuring that I am always utilizing proper techniques during my workouts......the vibe is always positive and upbeat while never making me feel judged or shamed for my lack of knowledge or stamina..... they are slowly helping me realize the more I dedicate time for myself the stronger I will be not only physically but mentally as well....they are legit the real deal..... I am truly blessed to have met these guys and I'm so excited to continue on this journey to a better me!
Lauderdale-by-the-Sea
Outpatient clinic offering skilled physical, occupational, and speech therapy specializing in neurological and orthopedic services within aging adults and geriatric population providing therapy and wellness programs, with or without disabilities, at home and/or in the clinic .
Lauderdale-by-the-Sea
I support people in finding the grey area in fitness with creating a healthy lifestyle where they feel empowered by the choices they make and creating a mindset of YES I CAN !
Lauderdale-by-the-Sea
Independent Personal Trainer and Health Coach with 20 years as an ACE-certified Personal Training. Additional training in Older Adult / Senior Fitness, Functional Training and Fitness Nutrition. My credentials can be reviewed at: https://www.acefitness.org/education-and-resources/lifestyle/find-ace-pro/36y77w/rick-crist/
Lauderdale-by-the-Sea
Over 20 years of changing lives, with nutrition and fitness. A private gym in Oakland Park with one on one sessions in a comfortable clean studio. Check it out at Frank Ward training.com. Strength training flexibility training
Lauderdale-by-the-Sea
I provide interactive personal training at my private gym the Jungle Gym and mobile personal training in the Fort Lauderdale FL area 33334 . Rates $30 for 30 min workout $45 for 75 min workout if you buy five 30 min workouts its $125 or five 75 min workouts for $175.
Are you ready to transform your fitness journey but unsure where to start? Finding the right personal trainer in Lauderdale-by-the-Sea can be the key to unlocking your potential. Whether your goal is to lose weight, build strength, or enhance your overall health, a personal fitness trainer offers the personalized support and expert guidance you need to achieve faster and more sustainable results.
Engaging a personal trainer isn't just about having someone to count your reps. It's about having a dedicated professional who tailors workouts to your unique needs, ensures you perform exercises safely, and keeps you motivated even when the going gets tough. From male to female personal trainers, each brings a unique set of skills to help you overcome barriers such as lack of motivation, workout confusion, or plateaued progress.
Whether you're preparing for a marathon, recovering from an injury, or simply aiming to stay accountable to your fitness goals, personal trainers can provide that extra push and expertise. They help you navigate the complexities of fitness, offering a roadmap to success that’s customized just for you.
Imagine having access to a network of vetted, reviewed, and trusted personal trainers right in Lauderdale-by-the-Sea. With Bark.com, finding a personal trainer near you is as simple as telling us what you need. We'll connect you with top personal trainers who fit your criteria, offering you free quotes and a chance to compare services without any obligation to hire.
Opting for private fitness coaching means workouts tailored specifically to your goals and abilities. Whether you require a certified personal trainer for weight loss or someone who can design an in-home personal training program, you’ll find what you need. Trainers offer one-on-one fitness coaching that focuses on everything from strength training to flexibility, ensuring that every session is both effective and safe.
Many people struggle with maintaining motivation or knowing which exercises will best meet their goals. That's where a personal trainer steps in. By offering personalized workout plans and consistent encouragement, they help you overcome those hurdles. Whether you're confused about the best workouts or not seeing the results you want, personal trainers have the expertise to guide you effectively.
Whether you prefer male or female personal trainers, you’ll have options. The best trainers in Lauderdale-by-the-Sea understand that fitness is not one-size-fits-all. They work with you to establish goals, track progress, and adjust workouts as needed. By choosing the right pt trainer, you can ensure that your journey is aligned with your personal goals and lifestyle.
Cost can often be a concern when considering personal training. However, with options like affordable personal trainers in my area, you can find services that fit your budget while still meeting high standards of quality. Bark.com makes it easy to compare quotes from various personal trainers, ensuring you get the best value for your fitness investment.
With personal training, expect more than just a workout. Trainers provide nutritional advice, help set realistic goals, and track your progress. They offer the accountability and support necessary to keep you moving forward, even when motivation wanes. Whether you’re new to fitness or looking to elevate your routine, a personal trainer can help you achieve your objectives more efficiently.
Ready to take the leap into personalized fitness training? Start by connecting with personal trainers in Lauderdale-by-the-Sea on Bark.com. Describe your fitness goals, receive free quotes, and select the trainer who best meets your needs. With no pressure to commit until you're ready, you can confidently explore your options and find the perfect match for your fitness journey.
For those who prefer a more individualized approach, one-on-one fitness coaching offers a personalized experience that caters to your specific needs. Whether you're interested in strength training, cardio, or flexibility, personal trainers design programs that align with your objectives. With focused attention, trainers ensure you’re using proper form and technique, reducing the risk of injury and maximizing results.
If heading to the gym isn't your style, consider in-home personal training services. This option brings the expertise of a certified personal trainer to the comfort of your home, offering flexible scheduling and a personalized fitness environment. Perfect for those with busy schedules or who prefer privacy, in-home training accommodates your lifestyle while still providing expert guidance and motivation.
Achieving your fitness goals is easier with the right support and expertise. Personal trainers in Lauderdale-by-the-Sea offer a variety of services that cater to all fitness levels and preferences. Whether you’re a beginner looking to start a fitness routine or an experienced athlete aiming to improve performance, you’ll find a trainer who can help you reach your goals. Start your search today and take the first step towards a healthier, stronger you.
