Find a Personal Trainer in Lakeside

Are you wanting to take your fitness to the next level? Well you have reached one of the best personal trainers in the Jacksonville area. I believe in hard work, determination, and my main goal as a trainer is to get you into the best shape as possible.  Being that I am a mobile personal trainer, I am able to offer outdoor, in-home, and gym training. I'll do a initial assessment to create a customized plan that suits your fitness needs.

I found the gym later than most people in the fitness industry. I spent most of my youth skateboarding or snowboarding and did not relate those who had a gym membership or played competitive sports. I decided to join a gym in college with one of my good friends and what was once just something to do with my buddy turned into something I was really passionate about. The aspect of making myself stronger day after day really motivated me and I found myself wanting more.

Our goal is to educate and empower our clients and community about health and wellness; and take our athletes and military/first responders to the next level while keeping them injury free. We are helping to change the way people view themselves and physical fitness. Training Evolved works directly with doctors and strength and conditioning specialists to help improve functional capacity while giving the clients/athletes what they want and need.

Ground Force Strength and Conditioning is the leading personal training company in Jacksonville, providing results through education and accountability.

We are a private wellness studio. We provide one on one personal training by appointment only. We are not an open gym and strive to provide the best services to our clients. We also provide nutritional counseling, hormone optimization, and other medical services.