Find a Personal Trainer in Lakeland

Blake is on point and very educated... I love the fact that he makes a plan for "YOU" and not just any random workout. would highly recommend the guys at Vital Fitness

I cant say enough about this place. I am learning so much and im learning it correctly which is what is important. It is intimidating at first but the coaches know their stuff and are extremely verbal and encouraging! They even have gymnastic classes on Mondays and a free class on Saturdays at 9am for those who are curious!

Crossfit Devastation is an amazing place to transform your body and your life. I am so thankful I found you guys. The coaching staff is absolutely amazing and they have been very careful to keep me safe while steadily progressing to my goals. Years of competitive barefoot skiing left me with alot of injuries. I was certain that I had seen my best years and resolved to just do less physically... then I found myself sucked in by the enthusiasm of the coaches who gave me the confidence to aim for elite fitness I though was impossible. I am now doing things at 52years old that I could not do when I was in my 20's and 30's. I tell everyone who will listen that Crossfit is not just about getting into the best shape of your life. It is therapy that I cannot get anywhere else. Thank you Crossfit Devastation. I simply could not be more excited to be apart of this amazing family. Lane "Dawg" Bowers 10x Member US Barefoot Team World Champions TheFootersEdge..com

I have been working out with Jason since September 2014 and he continues to motivate me to reach levels that I didn't think were possible. He motivates through positive reinforcement and encourages you to push yourself in every session. I have lost almost 15 lbs but more importantly several inches from my waist while getting more definition in my body and gaining significant strength. Jason has encouraged me to be more aware of my diet and to consume healthier foods with better nutritional content. I would highly recommend Jason as your personal trainer. He will help you change your daily habits and become a healthier, more energetic person. I can't thank Jason enough for the work he has done with me and how much change I have been able to make with my overall health. Give Jason a try!!

I can’t say enough great things about Jonathan and his training! I was skeptical for the obvious reasons about hiring a personal trainer but Jonathan did a great job of reassuring me that I made that right choice. After my intro workout I knew that I had! He does an amazing job as a trainer to push you to your limit but not past, he is very encouraging during the workouts and genuinely cares about your health and wants to see you achieve your fitness goal. I’m almost 3 weeks in and I can feel the difference already, not just physically but also mentally. I sleep better at night, don’t get that “sluggish” feeling anymore and I am eating better than I ever have before. It’s NOT easy by any means but having someone rooting for you and pushing you to keep going helps tremendously, especially when you’re someone like me who lacks self motivation while working out. I highly recommend Jonathan to anyone looking for someone to help start and keep them on track to a better, more fit life!

I am constantly told to lose weight, that my back will always hurt, lupus will not get under control and the fibro I have dealt with will not get better if I don't move and if I don't take off a few pounds. I have always had a healthy diet, but moving is an issue- every exercise program ends in pain and injury. Till I was introduced to these guys- slow and steady, moving and stretching is the priority- I still hurt, but that is a part of my daily struggle- the difference is how I move and that my body is changing shape and I have been able ti incorprate yoga into my week!

If you need that extra push and accountability well you found the right spot , I’ve worked in the fitness industry and ran many of big box clubs throughout the state of Florida and worked with some of the best personal trainers in the state and I’d rate Adam @ the top !!! He keeps it fun but yet professional and wants you to get results , He will push you past your limits and reach goals you never Thought you could , but the first step is to come in and start !!! Don’t wait start today feel better tomorrow !!!

I’m very happy with Blake. I think he will help me with reaching my goals of weight loss and a healthier lifestyle.