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Lake Belvedere Estates
How do you see your Health and Fitness in 1 year?…..5 yrs? What do you want the quality of your life to be? Do you want more years in your Life AND more LIFE in your years? Will you be able to actively play with your children or will you be out of breath and in pain? Will you be on or off meds? Will you be able to run a marathon…stairs…or even across the street? Do you want your next year to be your BEST YEAR?
Louis
I was working out next to Lora when she was training a client, and I was immensely impressed with her focus and attention to detail, along with her knowledge of the human body!
Just from watching her work, I could tell that she individualizes each of her clients with their needs.
I spoke with her for a minute after her session, which is when I learned of her using Bark to receive clients.
All-in-all, I may be physically fit without a need for a trainer, but if I ever jumped off the train, I'd choose her to get back on.
Lake Belvedere Estates
Ron Anderson
Spent a week with my grandson and he took me with him to Sean’s gym. Sean showed me exercises to work on at my young age (71). I have been continuing my workouts 3 times a week at our local Y. Just wanted to say that I am working hard and really feel like I am making progress. Want to thank you Sean for you guidance. You know what you are doing!
Lake Belvedere Estates
Kevin R.
There are many trainers. There are not many elite trainers. Kevin Morris is an elite trainer. If you are serious about getting results, you will not be disappointed. His workouts are always challenging, but fun. Plus, each workout is different, so your body never adjusts and you never plateau. After 10 years and 5 different trainers, Kevin has me in the best shape of my life and is the only trainer that has helped me truly meet my personal fitness goals. You will get your money's worth.
Lake Belvedere Estates
Rock fitness is dedicated to matching our members with our top qualified Personal Trainers to ensure they have the most enjoyable and effective experience possible
Autumn C. Henderson
Rock Fitness has the cleanest gym with new, well-maintained equipment. The staff is friendly and the members are respectful. At the Singer Island location, I train with Jason who is very knowledgeable and professional. If you are looking for a gym, classes, or a personal trainer, I highly recommend Rock Fitness. #singerisland #palmbeachshores #yoga #zumba #spin #personaltraining #beachbody — at Rock Fitness Singer Island.
