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Kensington Park
Hi I'm Val Mackay, a Guinness World Record Holder, an Ex British Army Physical Training Instructor and a Professional Coach with many years of experience, recently relocated to Sarasota Fl. from England. I know how to reach a goal and take pride in what I do. It brings me pleasure to take my clients through their fitness journey to success. My training is tailored to you based on your goal, diet, age, state of mind, gender, body type, lifestyle, injuries and other factors.
Ben
Val is great. He not only knows what he is doing but he knows how to make working out not miserable. Val doesn't just want to get you to your goals but is excited to get you pass your goals. I told Val where I wanted to be, how long I had to get there and from day one, he has been pumped to get me there. When I lost 10 lbs in a couple weeks he was more excited than I was. He has stayed that way every step and every session I've had with him. I really can't thank Val enough.
Kensington Park
1x1 Personal Training, Partner Training, In-Home Training, Meal Plans, Health Coaching, Athletic Conditioning, Senior Fitness, Balance & Flexibility Training, Beginning Yoga, Circuit Training, Agility Power & Endurance Training, Running Plans, Bikini & Figure Coaching, Beauty Pageant Fitness coach.
Kensington Park
Welcome to Fitkick, your fitness sidekick. We specialize in crafting personalized online coaching experiences, tailored to meet the unique needs of individuals seeking weight loss, performance enhancement, or muscle gain. Our approach is holistic, combining the convenience of digital with the personalized touch of expert coaching, ensuring a supportive journey towards your fitness goals.
Casey Anderson
When I started working with Michael, I was clueless about what to eat and how to fuel my workouts. But this dude is not just about lifting weights; he's a mastermind when it comes to dialing in nutrition and meal plans. He's been my guru in the kitchen, helping me make healthier choices and supercharging my workouts. Thanks to Michael's guidance, I've never felt stronger or healthier. He's not just a personal trainer; he's a nutrition ninja!
Kensington Park
Before the COVID pandemic, Don Bell Fitness was an effective and successful brick and mortar business that focused on in-person small group weight training classes up to 12 people that transitioned to an almost exclusively online service in the wake of COVID that now caters to individuals that prefer private home workouts where they feel much safer from sickness training at home as well feeling more empowered privately and feeling less self-conscious training home(online) only under the instructive eyes of only their trainer.
Kensington Park
We take a science based approach that ensures you lose the weight, build muscle and sustain your results without feeling the need to be on highly restrictive diets or working out all the time. Each plan is custom tailored to each client depending on where you're at in terms of overall health and your goals. Here is our story about this program got started: At 25 years old, I was 80 pounds overweight, depressed, low energy, high blood pressure and the continuous bloating was “IBS” according to doctors.
Kensington Park
Stop the cycle of gaining and losing weight. Extreme restriction and missing out on life. ☀️Have more energy to play with their kids, and get through the day ✨Know exactly what to eat, to reach and MAINTAIN fat loss in an easy & simple way ⏳Lose fat:look more toned & fit without hours in the gym Feel more confident, secure, ; happy in their skin, finally love themselves again
Kensington Park
I take great pride in helping my clients succeed in achieving their goals. My clients are my family, I treat them as such and our bond allows us to work on a much deeper level. They know I am always in their corner offering support and guidance each step of the way.
Kensington Park
Please visit Armiefit.com for client reviews. I have a degree in Physical Therapy and I've been a personal trainer for almost 20 years. I'm a very passionate and caring person. My ultimate goal is to help you move, feel and look better through strength, flexibility training, and nutrition coaching.
Kensington Park
Health and fitness is my passion. Whether you are looking to lose weight, build lean muscle, improve your health, or boost your self-esteem, my drive is to get you the results you're looking for and tailored to your needs. My goal is to maximize your physical results that is sustainable with healthy lifestyle transformation. Be the best version of you - together we can do this!
Kensington Park
Joyce Reall
I been going to Michelle for several years for weight training exercise, she knows what kind of workout you need for your body. I enjoy all the talks, laughs and advice she gives me. Recently I’ve had a stress fracture in my right foot and had to wear a boot , Michelle used her deep tissue laser on my foot and I was out of my boot in 2 weeks. If you want to have fun while you workout go see Michele at BefitSRQ. Thanks Michelle for everything!
Kensington Park
Elizabeth Johnson
I've been going to Seaward CrossFit for six months, and it's the best thing I've ever done for myself. I've always been overweight, but my weight had stayed in the same 10-pound range or so for about six years. When I stepped on the scale one day in May, I saw a number I'd never seen. I went to Seaward CrossFit's free Saturday community class the next day. I didn't finish the whole workout, but I felt very motivated by everyone there, and no one pushed me to hurt myself.I've lost 35 pounds. I've completed every WOD since then. I'm the strongest I've ever been.The coaches and other members at Seaward care. As an unfit, overweight person, I was afraid I wouldn't fit in there. But I've only been welcomed with open arms. Chuck and Vanessa are incredible coaches. They know what they're talking about, are mindful of any injuries and are always quick to correct mistakes and commend improvements. The other members - my CrossFit family - are always encouraging. We are all athletes on different levels, but we all share a love for CrossFit.CrossFit is for everyone. You're not too old. You're not too weak. You're not too out of shape. Give it a try. Come join us!
Are you ready to transform your fitness journey in Kensington Park? Whether you're looking to shed some pounds, build muscle, or simply maintain a healthy lifestyle, hiring a personal trainer can be the game-changer you need. Imagine having a dedicated professional guiding you through every squat, lunge, and lift, ensuring you get the most out of every workout. Let's explore how hiring a personal trainer can be your key to achieving fitness success.
Hiring a personal trainer isn't just for elite athletes or bodybuilders. It's for anyone who wants to achieve their fitness goals efficiently and effectively. A personal trainer provides personalized support, expert guidance, and accountability, which are crucial elements in any fitness plan. Whether you're a beginner unsure of where to start or a seasoned gym-goer seeking to break through a plateau, a personal fitness trainer can customize workouts to fit your unique needs and goals.
Personalized Fitness Plans: One of the greatest advantages of working with a personal trainer is the tailored fitness plan you'll receive. Unlike generic workout plans, a personal trainer crafts a regimen that considers your current fitness level, any injuries, and your specific objectives, whether that's weight loss, muscle gain, or overall health improvement.
Motivation and Accountability: It's easy to skip a workout when you're only accountable to yourself. Personal trainers keep you motivated and on track. They provide the encouragement and push needed to stay consistent, celebrate your progress, and overcome any challenges that arise.
Expert Guidance: With a multitude of exercises and fitness strategies out there, it's easy to feel confused or overwhelmed. Personal trainers cut through the noise, offering expert advice on the most effective exercises, techniques, and nutrition plans to match your goals.
Finding the right personal trainer in Kensington Park means having access to a variety of training styles and specialties. Whether you prefer the camaraderie of small group sessions, the convenience of online coaching, or the personalized touch of one-on-one fitness coaching, there's a trainer to meet your needs.
In-Home Personal Training Services: For those who value privacy or have a busy schedule, in-home personal training services offer the perfect solution. A personal trainer can come to your home, bringing the workout to you and fitting into your schedule seamlessly.
Certified Personal Trainer for Weight Loss: If shedding pounds is your primary goal, consider hiring a certified personal trainer who specializes in weight loss. They can design a program that maximizes fat burning while preserving lean muscle, ensuring you lose weight in a sustainable and healthy manner.
Private Fitness Coach: For a completely tailored experience, a private fitness coach offers undivided attention and a personalized approach to fitness. Whether you're preparing for a special event or recovering from an injury, a private coach adapts each session to your specific requirements.
We all face obstacles on our fitness journeys. Lack of motivation, confusion about which workouts to do, and not seeing progress can derail even the most determined individuals. Personal trainers help you tackle these barriers head-on.
Staying Motivated: With a personal trainer by your side, you have a partner who is as invested in your success as you are. They help you set realistic goals, track your progress, and celebrate every victory, no matter how small.
Avoiding Workout Confusion: With so many workout trends and fads, it’s easy to feel lost. Personal trainers provide clarity, designing programs that focus on effective exercises tailored to your goals, whether that's building strength, enhancing flexibility, or boosting cardiovascular health.
Seeing Results Faster: Personal trainers are skilled in crafting programs that deliver results. By focusing on proper form, progressive overload, and balanced routines, they ensure you're on the fastest path to achieving your fitness objectives.
Kensington Park offers a plethora of skilled personal trainers ready to help you on your fitness journey. Whether you're looking for male or female personal trainers, affordable options, or specialized skills, the right trainer is just a click away.
Personal Trainers Near Me: Start your search by exploring personal trainers in your area. With Bark.com, you can easily find a personal trainer that fits your needs, read real customer reviews, and get free quotes. This way, you can compare options and make an informed choice without any pressure to hire immediately.
Affordable Personal Trainers in My Area: Don't let cost be a barrier to achieving your fitness goals. There are personal trainers available to fit every budget, offering flexible pricing and packages to ensure you can access the expertise you need without breaking the bank.
One-on-One Fitness Coaching: For those who prefer a more personalized approach, one-on-one fitness coaching offers the ultimate tailored experience. Your trainer focuses solely on you, designing workouts that align with your specific goals and needs.
Are you ready to take control of your fitness journey? Hiring a personal trainer in Kensington Park could be the best decision you make for your health and well-being. Whether you're looking for a certified personal trainer for weight loss, in-home personal training services, or simply seeking a personal trainer near you, the options are vast and accessible.
With Bark.com, connecting with trusted personal trainers has never been easier. Simply tell us what you need, receive free quotes from top trainers, and choose the best one for your fitness journey. Embrace the opportunity to work with a professional who is committed to helping you transform your life through fitness. Start your search today and take the first step towards a healthier, happier you.