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Hollywood
Hi, My name is Moshe, and I am a Personal Fitness Trainer with over 10 years experience and 3 different Certifications including "Certified Fitness Trainer (CFT), "Youth Fitness Trainer" (YFT) and "Specialist In Fitness Nutrition" (SFN). Fitness and Exercise has been a passion of mine since I was a teen so natural progression led me to become a personal trainer so I can help other achieve their fitness and health goals.
Hollywood
Hello! My name is Franchesca and my approach to exercise is mindful fitness, whether you want to get stronger and more flexible or just help your body and mind relax so your natural healing system can kick in the program will be tailored for your needs, including fitness, meditation, yoga and tai chi.
Hollywood
Certified Personal Trainer and Weight Loss Specialist with over 7 years of results-based experience. My passion, dedication, energy, and skillset are resources I pour into my clients to help each of them reach their fitness, life, and weight goals.
Hollywood
Our mission at ATP is to create an inviting environment for all people to enjoy their journeys to living a healthier lifestyle. We accomplish this by offering hands on support through the use of comprehensive training methods, professional nutritional support, daily recovery strategies and consistent reassurance that optimal living is possible for everyone. MINDSET: creating a supportive environment with improved self-esteem and consistency for long term commitment
Hollywood
High Intensity Interval Training workout that delivers a total body workout unlike any other. I've upgraded the workout experience with better programming, and a 30 minute format to deliver the ultimate results in the shortest time frames. The exclusivity of my training programs allow me to treat everyone like a VIP!
Hollywood
anonymous anonymous
As a doctor I'm aware of the importance of a balanced diet and nutrition. Eitan's approach to fitness is unlike any other trainer. Not only he trains using the proper technique and motivate you to reach your best potential, but he also educate you how to maintain a lifestyle that will help you keep the results you've been working so hard to achieve. I would strongly recommend Eitan to all of my friends.
Hollywood
Graham E Re
Lorena was amazing our 3.5 year old daughter Learned to swim in 9 lessons. She was firm and fair and cared deeply for our daughter. I did a lot of research prior to our trip to Florida and I am so pleased I made the right decision. She was on time and even stayed later when we showed up late. If you are like us and expect results from your hard earned dollars this swim school is the right choice.
Thank you Lorena, we could not ask for anything more.
Hollywood
Personal exercise training, Specialized for seniors. We provide specialized NCCA certified personal trainers to help you exercise properly, without taking you from the comfort of your home.
TrainedbyMK is a premier personal training service dedicated to helping individuals achieve their fitness goals through personalized workouts, nutrition plans, and ongoing support. Led by experienced trainer Moe Karagic, our focus is on empowering clients to reach their full potential, whether they're new to fitness or seasoned athletes.
At TrainedbyMK, we help our clients achieve their fitness goals through a personalized approach that combines tailored workout plans, customized nutrition guidance, and ongoing support. Here's how we do it:
1. Personalized Workout Plans: We create individualized workout programs based on each client's goals, fitness level, and any specific needs or preferences they may have. These plans are designed to be effective, safe, and enjoyable, ensuring that clients stay motivated and see results.
2. Customized Nutrition Guidance: Our nutrition experts develop personalized meal plans and dietary recommendations that support our clients' fitness goals. Whether they're aiming to lose weight, build muscle, or improve overall health, we provide the guidance and support needed to make healthy eating choices and fuel their bodies optimally.
3. Ongoing Support and Accountability: We believe in the importance of ongoing support and accountability in achieving fitness goals. That's why we offer regular check-ins, progress tracking, and motivational support to help our clients stay on track and overcome any obstacles they may encounter along the way.
4. Education and Empowerment: We empower our clients with the knowledge and tools they need to make sustainable lifestyle changes and maintain their results long-term. Through education on topics like exercise technique, nutrition principles, and behavior change strategies, we help our clients build the skills and confidence to take control of their health and fitness journey.
Overall, our goal is to provide a holistic approach to fitness that addresses the unique needs and goals of each client, empowering them to live healthier, happier lives.
The "secret" to achieving the body of your dreams involves a combination of consistent effort, dedication, and patience. Here are some key principles:
1. Set Clear, Achievable Goals: Define what your "dream body" looks and feels like, then break down your goals into smaller, manageable steps.
2. Consistent Exercise: Regular physical activity, including a mix of cardiovascular exercise, strength training, and flexibility work, is crucial for building muscle, burning fat, and improving overall health.
3. Balanced Nutrition: Fuel your body with nutritious, whole foods that support your fitness goals. Focus on a balanced diet that includes lean proteins, healthy fats, complex carbohydrates, fruits, and vegetables.
4. Stay Hydrated: Drink plenty of water throughout the day to support hydration, energy levels, and overall health.
5. Get Adequate Rest and Recovery: Allow your body time to rest and recover between workouts to prevent injury and promote muscle growth and repair.
6. Consistency is Key: Stick to your fitness and nutrition plan consistently over time, even when progress may feel slow or plateau. Trust the process and stay committed to your goals.
7. Seek Support and Accountability: Surround yourself with a supportive community, whether it's friends, family, or a personal trainer, who can help keep you accountable and motivated.
Remember, everyone's journey to their "dream body" is unique, so be patient with yourself and celebrate your progress along the way. It's about embracing a healthy lifestyle that you can sustain for the long term.
What I love most about my job is the opportunity to help people transform their lives for the better. Whether it's helping someone reach their fitness goals, overcome challenges, or improve their overall well-being, being able to make a positive impact on someone's life is incredibly rewarding. Seeing clients progress, gain confidence, and achieve things they once thought were impossible is truly inspiring. Plus, the variety and creativity involved in designing personalized training programs keeps things exciting and fulfilling.
The inspiration to start my own business stemmed from a passion for fitness and a desire to make a meaningful impact on people's lives. I wanted the freedom to create a personalized approach to training and nutrition that focused on individual needs and goals. Additionally, I was motivated by the opportunity to build a community of like-minded individuals who shared a commitment to health and wellness. Starting my own business allowed me to pursue my passion, make a difference in the lives of others, and create a career that aligned with my values and interests.
Clients should choose TrainedbyMK because we offer a personalized and holistic approach to fitness that prioritizes their individual needs, goals, and preferences. Here are some reasons why clients should choose us:
1. Personalized Approach: We understand that every individual is unique, which is why we tailor our training programs and nutrition guidance to each client's specific goals, fitness level, and lifestyle.
2. Expertise and Experience: Our team of experienced trainers and nutrition experts are passionate about what they do and dedicated to helping clients achieve their fitness goals. With our knowledge and expertise, clients can trust that they're in good hands.
3. Accountability and Support: We provide ongoing support, motivation, and accountability to help clients stay on track and overcome obstacles along their fitness journey. Whether it's through regular check-ins, progress tracking, or motivational support, we're here to help every step of the way.
4. Flexible Options: We offer a range of services, including in-person training, online coaching, and personalized nutrition plans, to accommodate different preferences and lifestyles. Clients can choose the option that works best for them and fits into their schedule.
5. Results-Oriented Approach: Our focus is on delivering real, tangible results for our clients. Whether they're looking to lose weight, build muscle, improve performance, or enhance overall health and wellness, we're committed to helping them achieve their goals and see meaningful progress.
Overall, clients should choose TrainedbyMK because we're passionate about helping them unlock their full potential, achieve lasting results, and live healthier, happier lives.
Yes, absolutely! TrainedbyMK offers online and remote services to accommodate clients who prefer to train from the comfort of their own home or wherever they are. Our online services include personalized workout plans, virtual coaching sessions, nutrition guidance, and ongoing support—all accessible from any location with an internet connection. Whether you're looking for virtual training sessions, customized nutrition plans, or a combination of both, we're here to support you on your fitness journey, no matter where you are in the world.
5.00/5.00
based on 94 reviews
The average rating for Bark Personal Trainers in Hollywood is 5.00, based on 94 reviews.
