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Gulf Gate Estates
We strive to bring our clients into functional non painful movement through strength training and assisted stretching. We specialize in weight loss, speed agility and balance, strengthening and toning, as well as sport-specific training.
Gulf Gate Estates
We are an unconventional strength & fitness coaching facility. What sets us apart the most is our Mace Fit® program. We teach coaches & trainers how to start and run sustainable steel mace and club classes at their gyms. You can find Mace Fit® coaches in Florida, South Carolina, North Carolina, Virginia, Mississippi, Arizona, New Jersey, New York, Puerto Rico and the U.K.. Our online Mace Fit® certification course is available worldwide at https://mace-fit-online.
Gulf Gate Estates
John Bolen Jr.
Many athletic trainers only understand how to do things by the book. Taylor, on the other hand, combines science with common sense and has an inherent ability to understand the unique attributes of each athlete he works with. He has markedly improved my strength, endurance, mobility and, most important of all, made it an enjoyable experience. Recommend to all, from novice to experienced athletes.
Gulf Gate Estates
Bob B.
Personal Training at its finest! Â No memberships, no frills, no Drama. Just personal attention, careful attention to special requirements, and a positive attitude towards each client. Â Nice, local feel. Â Conveniently located right off 41 just south of the south bridge (behind Quality Boats). Â Highly Recommended.
Sarasota
I offer clients a unique mixture of aerobic, flexibility, and resistance training. All session are safe & medium intensity. You will leave feeling slightly energized, not totally worn-out. I provide positive support (no yelling) and real-time feedback during each personalized 1-on-1 training session. Flexible scheduling available including days & evenings for busy professionals and those on the go..
Because I work with clients from the teens all the way into the 80s their goals can be quite varied. Whether it be improving their sports performance, losing weight, managing chronic health conditions, or just working to maintain an independent lifestyle-- I enjoy helping my clients work toward their individual goals.
Keep a positive mindset, show up for your training sessions, be proud of yourself when you work hard, celebrate life's everyday victories, & maintain a sensible diet!
While I truly enjoy helping all my clients reach their fitness/lifestyle goals, I get special satisfaction from helping those that need help the most! Especially my clients that have health concerns that can be aided by a healthier lifestyle (which is most of them). Whether it be obesity, heart problems, diabetes, osteopenia or osteoporosis, or mood elevation / self-confidence, exercise can make a big difference!
Often I'll get feedback from these clients when they realize that their daily tasks & past-times are becoming easier for them & that they are experiencing fewer everyday aches & pains: a pleasant side effect of their sessions with me :)
Who doesn't want to be their own boss & be responsible for unlimited success!?!
Clients choose me because the programs I develop for them are safe, efficient, and effective!
All sessions are 1-on-1 so you get my undivided attention (although I do invite couples to workout together if they like), I give positive, real time instruction & feedback, and we generally have a fun time together. I promise you will laugh much more than you'll cry :P
based on 17 reviews
The average rating for Bark Personal Trainers in Gulf Gate Estates is 4.67, based on 17 reviews.