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Glenvar Heights
Contact me on Instagram for more information on my coaching programs: https://www.instagram.com/king.nolan - 1-on-1 Coaching in South Miami, Florida - Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs. - Specializing in weight loss, muscular development, and athletic performance.
Cheryl
I am in my 50's and between Covid, bad eating habits and menopause, my weight and mood spiraled. I was so done with fad diets and gimmicks for quick weight loss, so I did my homework to find a nutrition coach. Coach King has been fantastic to work with. I started the program almost a month ago and have lost 8.2 pounds. Coach King gives honest feedback each week and promptly answers every question I've had. He also created a work out plan which includes a few yoga classes and strength training that I started before meeting Coach King. I now understand how nutrition, my metabolism, weight training and mind set all need to work together to achieve my goals, and I have Coach King to thank for that! The plan he specifically designed for me is to ensure it's safe and good for my body, which was also very important to me. I know my journey will take time, but I'm grateful/thankful and confident Coach King's knowledge and experience will help me.
UPDATE: 7 months after working with Nolan, I lost a total of 28 pounds. If you do the work and follow his custom program, you will see results. Nolan King is AMAZING and I am grateful for him.
Glenvar Heights
We offer Personal Training, table stretching with massage, and performance enhancing. 8+ year Personal Trainer, 30+ year athlete, but the main focus is safety, great form, and teaching you not only how to workout, but how your body works within exercise.
Maximiliano Feria
Great place to work out, train and get a good sense of direction on your training. Booth owners and trainers and in good shape. You can't go wrong with this place. Suri one of the owners and Jose the other are extremely helpful and knowledgeable. You really need to visit this place if your health comes first.
Glenvar Heights
One on one personal training Group Training Weight Training Nutrition Classes Functional Training Body Analysis Workout Routines DIet Plans Weight Loss/Body Fat Loss Teaching on how to train Proper form while executing exercises
Glenvar Heights
We are a semi- private client centered studio focused on accommodating your schedule. We utilize cutting edge technology for data driven results customized to you, and your needs. We also have over 20 years of personal training experience available to help you reach your fitness goals as fast as possible, and host various fitness modalities for strength, endurance, and cardio.
Glenvar Heights
I offer Private Persoanl Training (females only) in my Boutique Fitness Studio. I also teach Spinning classes (co-Ed) and Spin, Sculpt & Core classes in my studio. Spinning classes are small (8 max.) and Personal Training is one-on-one, unless you want to train with a friend. Both classes and training sessions are by appointment only. This is Not a drop in studio.
Glenvar Heights
Attention 40+ year old men who are successful in their careers but struggling to maintain a healthy weight and fitness levels. We understand that you are busy and don't always have the time or energy to focus on your health. That's where we come in. Our accountability program is specifically designed to help busy professionals like you reach their fitness goals with ease. With our program, you'll get access to a personal trainer who will work with you to create a customized plan that fits your lifestyle and goals.
Mauricio N
For a long time, I would only focus on doing a lot of cardiovascular exercise. I was frustrated because no matter how much cardio I did, I wouldn’t lose any weight. Or I would lose some weight, but I would gain it right back again. Besides that, I also wanted to look good and feel younger. I realized that I needed a fitness professional with a lot of knowledge and experience to finally teach me how to properly lose weight and keep it off. So then I decided to hire Nelson as my online fitness coach. Nelson assessed my current diet and nutritional needs and proceeded to design a healthy eating plan for me to follow. Plus, he gave me a personalized exercise program which included doing total body weight training at least three times per week. I had never done weights before, so he made sure to safely progress the workouts for me. The video demonstrations on the app were easy to follow as well. If I ever had any questions, Nelson was always available to answer them. With his help and guidance, I was able to lose 20 pounds, reduce my belly fat and gain solid muscle over the course of 4 months. I highly recommend Nelson’s online coaching program for anyone who needs flexibility and accountability with an individualized training plan that really works.
Glenvar Heights
We offer in home personal training for all fitness levels, ages and training goals. We bring all necessary equipment to train you and provide nutritional advice to gain optimal results. We can also train you using EMS (Electronic Muscle stimulation), a system that utilizes many of your muscles at the same time by sending stimulation to the body. All trainers are nationally certified and insured.
Glenvar Heights
B-Force Fitness is a unique #HIIT method using B-Force Bands We offer: 1 on 1 Personal Training & Group Training Classes Hours: 6am - 8pm
Glenvar Heights
Hi there! If you’re interested in working with me, feel free to DM me via instagram at @difalconi ??
Glenvar Heights
Specialize in semi private training sessions, including but not limited to, 1 on 1 sessions, group sessions and online coaching.
Glenvar Heights
OneBody is operated fully and soley by Claudio Josan... I have been working one on one for the past 25 years with individuals of all ages teaching them correct habits and exercise programs to lead a healthy and active life while remaining as pain free as possible. Through years of practice I have developed programs and worked with clients that have various injuries and surgeries to successfully teach them corrective exercise and stretching techniques.
Glenvar Heights
Melinda M.
I have been coming off and on to MIA Bootcamp and I must say that it is so addicting . I started coming to Annette after having my 2 babies 5 years ago and my body has completely transformed . As a women she knows the womens anatomy, physique and knows how to reach each individuals goals . If your looking for real results and a badass trainer , you can't go wrong with MIA bootcamp. Will highly recommend!
