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Elizabeth Chumbley Fitness Coach profile image
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Elizabeth Chumbley Fitness Coach

I train women with all areas of fitness. You can be someone that has no idea what you are doing-to-competing in a bodybuilding show. This is a safe place for women to come and not feel judged and can learn how to correctly keep their bodies healthy and the mind free. I started my company in Denver, CO as an in-person training coach at a Pro Gym with high end Bodybuilding Coaches/Athletes. I wanted to work for myself after leaving the corporate world. I was also fresh out of the Marines and I wanted to grow my own business and do things my way. My vision is to have a safe place where women can come and feel comfortable to open up and not fee the judgement of others or to feel uncomfortable with their body composition. Also, with my military background, I'm capable of being in uncomfortable situations but knowing how to work past the discomfort and teach the mind to work past it. This company is not to create fit women but to build confident and empowered women that can feel unstoppable and comfortable in her skin!!

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How do you help your clients achieve their fitness goals?

I'm consistent and I'm always checking in with them to ensure they don't fall off the wagon. I will also give 'tough love' speeches too if it helps them to reach they goals they dream of.

What’s the secret to getting the body of your dreams?

It's consistency and discipline. In order to maintain a reasonable weigh, you have to eat healthy and with portions. Overeating is the biggest issue people have because they don't spread out their meals throughout the day multiple time a day.

Also, you have to burn the calories you're not using so you body doesn't store it into bodyfat. Moving and staying active is the best way to stay fictional and not feel sore and tight all the time. But exercising is where you challenge the body to be stronger, more muscle, leaner and conditioned to have stamina.

What do you love most about your job?

I LOVE my job because I get to interact with people that feel lost, are struggling or just not sure where to start and knowing everything I've learned from the military and the schooling I went through, I have so much to offer and more. I suffer from PTSD and from my own personal recovery and how I have evolved, I feel I can help a tome of women feel empowered and in control of their lives again just the way I did. Plus I find joy in seeing women succeed and push themselves to a limit they though they could never get to. And the self pride they feel make me feel joy that they are finding their triumph of their life.

What inspired you to start your own business?

I was tire of 24 hour fitness hounding me to sell sell sell all the time and I didn't feel like I could be personable with my client they way I wanted to. Plus they were taking more money from me when I was doing all the work. So, I wanted to find something that is less expensive for my client but I'm still able to make money to be stable in my life. Plus being on my own, there are no expectation on how to act at work ha ha ha. I love to be sill and crazy. I love to make women feel a live and that they too can live the health lifestyle they dream for.

Can you provide your services online or remotely? If so, please add details.

I only do online right now. I will be doing in person (Florida) in the near future

What changes have you made to keep your customers safe from Covid-19?

I would have them stay how and have them do video training or work with any equipment them may have at home

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Reviews

4.94/5.00

based on 91 reviews

The average rating for Bark Personal Trainers in Gainesville is 4.94, based on 91 reviews.

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