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Egypt Lake-Leto
The Strong Mom offers Private In-Studio Personal Training & Online Training My approach is all about cultivating a sustainable, balanced lifestyle that aligns with your unique goals and needs. *Lose Weight*Build Muscle*Get Toned* I'm here to help you reach your goals. I focus on a balanced mix of strength training, cardiovascular exercises, and weight training. Alongside the workouts, we'll explore realistic nutrition strategies that fuel your body and support your objectives.
Andrew O
I started training with Amanda a little over two months ago. I went from 196 to 189 in that time frame. My stomach is looking more lean and same with my back. I’ve definitely built up strength and endurance from weight training and from interval workouts. Amanda challenges me with new exercises and new workouts so I don’t get bored. I’m definitely going to continue using her. Thanks
Egypt Lake-Leto
SOHO Fit is a private fitness studio located off South Howard ave and Bayshore blvd in South Tampa. Private means.. when you’re working out, its just trainers and clients. We are not open to the public which makes for a much more comfortable setting. Our trainers are the best of the best. All are educated fitness professionals who went to college for exercise science and have years helping clients achieve all your fitness goals!
Egypt Lake-Leto
In 12 weeks, I show Busy Dads how to get back in shape & reignite that inner fire so they can build their confidence and create an impactful legacy!
