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Edgewood
Hey there! Welcome to Core and More Fitness! We're a private fitness studio that's all about personalized attention. We offer one-on-one training, small group sessions, and even remote training for those who can't make it to the gym. Plus, we've got both male and female trainers to suit your preference. And here's the best part: we use the state-of-the-art fit3d tracking scale to keep tabs on your progress.
Edgewood
Hey there! I'm Carlos Martinez, your dedicated fitness and wellness coach. I've always been passionate about helping people become the best version of themselves, both physically and mentally. My journey into coaching started with a personal transformation. I once struggled with my health, self-esteem, and lifestyle choices. I was carrying around an extra 50 pounds and felt stuck in a cycle of self-doubt.
Edgewood
SoFit Personal Training is a team of highly qualified and experienced trainers who are dedicated to helping busy individuals achieve their fitness goals. Helping busy individuals burn fat, build muscle, and develop healthy life habits through individualized one-on-one or group training. If you've struggled to achieve your fitness goals, our team and I would be happy to help you kickstart your fitness journey through effective personal training and nutritional planning.
Tiffany Cheung
I am not the type of person that typically likes working out or sticks to a consistent schedule. SoFit PT gave me a solid workout program that I actually enjoy doing and look forward to completing. The program I’m currently on consists of a mixture of cardio and weights to lose fat and tone muscle. Each workout day is different so I don’t feel like I’m in a repetitive cycle like most programs. It keeps things fresh and exciting!
Edgewood
I believe living a healthy lifestyle begins with maintaining a strong and fit body, as the basis for your work/life balance. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every workout program, while holding you accountable to a more effective diet plan that keeps you in shape. My holistic approach to fitness and health will have you feeling great and seeing results within 90 days.
Edgewood
Coaching with Rimari Fitness & Nutrition will surpass your expectations when it comes to your health! There will be no "diet culture" or "fitness fad" gimmicks. I teach all of my clients how to reach their goals via my proven "NFF - Nutrition, Fitness, Freedom" method. You will learn to eat, exercise and lead a PERMANENT healthy lifestyle that will be sustainable, enjoyable and tailored specifically for you!
Edgewood
At TransformYourBody we deliver certified personal trainer designed fitness and fat loss workouts in fun personal training and semi-private workout programs. You’re busy! You want to lose that fat and look fantastic, but you don’t want to spend hours in a gym. With TransformYourBody, you don’t have to! Our exclusive workouts burn off your fat, make your muscles lean, and energize your body all at once.
Edgewood
Katie Aryafar
I have been training with Rebecca now for a couple of months and it has been the most amazing experience. To start off she understands you and your story. She use to struggle and can really relate to her clients. I have always hated gyms and would sign up and never go because I didn’t have the self motivation to do it. I use to be a completely different person having gained weight I felt lost and didn’t know how to get get back to my old self. Training with Rebecca has changed my whole outlook on myself and my life. I feel inspired and motivated again. She had put that spark back in me that I thought I would never find. She pushes you and the workouts will always make you feel tired but in the good rewarding way. I never thought I would say that I actually look forward to the three days a week I meet with her. She makes working out fun and her personality is awesome. I love that I can be myself and not feel uncomfortable. If you need some help and don’t know where to look then try Rebecca I promise that you will love her and working out! Rebecca is the best and I I’m so excited that I found something that really works for me!
Edgewood
Art Peloso
After having been a routine member for a few weeks now, I feel like I can cancel the membership to my previous gym. So far it stays clean, the staff seems friendly (always greeting and saying goodbye), the personal trainers seem to be dedicated to their clients during sessions, weights are generally re-racked (which was the number one reason I left my previous gym). Lacks some equipment a body builder might need, but for someone like me it's plenty. I wish they'd enforce their stated rules such as dress code and use of sweat towels but oh well... can't win it all
Edgewood
Alex Benjamin
I've been working with Ben for six months now. When I started, I had been out of weightlifting for about a year and had some thoughts about what I needed to work on: quads, shoulders, etc. Ben showed me that working on weaknesses that I was not in tune to (glutes, hamstrings, back) made me stronger overall. Hard truth: it is not easy working on weaknesses, but I have had successes in strength gains and muscle building by trusting Ben's program. Ben works with high-level athletes but has always answered my questions about form and mechanics without condescension. I have seen Ben work with clients of all abilities, and he maintains a good balance of encouragement and motivation without cheerleading or patronizing. If you want to work with a trainer who individualizes your growth and fitness, in an environment capable of keeping your workouts varied and challenging, I stongly recommend Optimal Performance.
