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Find a Personal Trainer in Delray Beach

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Active Body Recovery profile image
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Active Body Recovery

I have been a Personal Trainer and Nutrtion Coach for over almost a decade and now I have added massage therapy to the resume. My coaching techniques and individualized protocols are unmatched. Results speak for themselves and I cannot wait to change your life! In addition to one on one training, my services include group/team training, online programs, and nutritional guidance. All which aim to provide the most comprehensive exercise experience available through goal achieving, positive reinforcement, and character building.

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How do you help your clients achieve their fitness goals?

We will first set a video call or an in person meeting for a consultation. To see what your goals are, what your medical history is like, what things bother you, what your current and past routines look like, and ultimately what you enjoy doing in the gym. It’s about finding a balance between what we need to do and what we like to do.

What’s the secret to getting the body of your dreams?

Consistency in a short answer. Getting started is the easy part, that's when your excited about what you will potentially achieve . The hard part is when you get a month in and the excitement wares off and you need to stick to the plan, this is the reason most people don't reach their goals. I am here to make sure you stay motivated for the long haul and I have the results to back it up.

What do you love most about your job?

I love seeing other people be successfull! whether its losing 50lbs or training for a Marathon! I love to see people go after what they want and get it!

What inspired you to start your own business?

I spent many years working for gyms, country clubs, spas and health centers and throughout that time I learned a lot. From that point, I wanted to take all the things I learned from the different areas I've worked in and turn them into my own.

Why should our clients choose you?

I'm fully invested into my clients. I don't say that lightly. Working with a trainer is about building a relationship and building trust, you are expecting us to get you to where you need to be. I take my job very seriously and I take my time to truly understand the people I am working with so they get the best. I don't have a one size fits all program, every person I work with has different needs and I do my best to study and educate myself so you get the best results.

Can you provide your services online or remotely? If so, please add details.

I offer online and remote nutrition coaching. I also offer online training programming.

What changes have you made to keep your customers safe from Covid-19?

Always washing my hands, making sure to wipe down equipment before and after use and wearing a mask.

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Reviews

4.98/5.00

based on 427 reviews

The average rating for Bark Personal Trainers in Delray Beach is 4.98, based on 427 reviews.

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