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Crystal Lake
Mark Grey
I have been working out with Jason since September 2014 and he continues to motivate me to reach levels that I didn't think were possible. He motivates through positive reinforcement and encourages you to push yourself in every session. I have lost almost 15 lbs but more importantly several inches from my waist while getting more definition in my body and gaining significant strength. Jason has encouraged me to be more aware of my diet and to consume healthier foods with better nutritional content. I would highly recommend Jason as your personal trainer. He will help you change your daily habits and become a healthier, more energetic person. I can't thank Jason enough for the work he has done with me and how much change I have been able to make with my overall health. Give Jason a try!!
Crystal Lake
Marcy Riggar
I am constantly told to lose weight, that my back will always hurt, lupus will not get under control and the fibro I have dealt with will not get better if I don't move and if I don't take off a few pounds. I have always had a healthy diet, but moving is an issue- every exercise program ends in pain and injury. Till I was introduced to these guys- slow and steady, moving and stretching is the priority- I still hurt, but that is a part of my daily struggle- the difference is how I move and that my body is changing shape and I have been able ti incorprate yoga into my week!
Crystal Lake
Marc Chin
If you need that extra push and accountability well you found the right spot , I’ve worked in the fitness industry and ran many of big box clubs throughout the state of Florida and worked with some of the best personal trainers in the state and I’d rate Adam @ the top !!! He keeps it fun but yet professional and wants you to get results , He will push you past your limits and reach goals you never Thought you could , but the first step is to come in and start !!! Don’t wait start today feel better tomorrow !!!
