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Coral Gables
National Fitness Science Institiute Take That First Step! Our offices are conveniently located inside Body and Soul Miami across from the Village of Merrick Park. Our facilities are home to experts of every major fitness category. We’ve put so much work into our facilities we take up the entire block! Once you become a client, specialists can help you with body sculpting, weight and suspension training, animal flow training, steel mace training, CrossFit, boxing and a wide variety of other fitness practices.
Stanley Bilsker
I knew I was becoming 70 in 2017 and also knew I was overweight on not in good shape. I decided to get a personal trainer and was fortunate to hook up with Omar Cordero at Chairman Fitness. He tweaked my already-vegan diet and helped me lose 25 lbs. gradually, lose inches and gain muscle. It's definitely helped my self image, health, and energy level. I would h and have highly recommended Omar to friends and clients !!
Coral Gables
Contact me on Instagram for more information on my coaching programs: https://www.instagram.com/king.nolan - 1-on-1 Coaching in South Miami, Florida - Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs. - Specializing in weight loss, muscular development, and athletic performance.
Coral Gables
Hello my name is Mark Ocasio, a native New Yorker that settled in the sunny state of Florida. I moved to Miami 5 years ago to continue my passion for fitness, health and wellness. During my time hear, I have managed to improve more lives than I could have ever imagined. Having the option and flexibility to train my clientele outdoors all year round has been a benefit to the great people of Miami!
Hilda Patricia
I met Mark A. Ocasio in 2018 and trained together for years after that. I really enjoyed every single training session with him. He introduced me to the world of weight lifting, HIIT, circuit training, and others . His training style is unique and customized for everyone. He takes the time to know his clients and discover their strengths and limitations. From there , he creates a training plan accordingly. Mark not only wants us to train for one hour , he wants us to improve our health and learn to love fitness so we incorporate that in our lives. His technique helped me very much to continue to train independently, even during the pandemic lock down, when gyms were not available. I continue to practice what I learned from him. He is an amazing trainer/coach with many years of experience, and a great friend ! More than 5 stars for Mark!
Coral Gables
I help you shed fat and build muscle so you can maximize your confidence and health. If you’re interested in transforming you body MESSAGE me the word “ME” on Instagram / FB for a complimentary session. Social media links are in the tabs above or you can find me @BrandonKele
Mark Owens
Before I found Brandon I was hesitant to work with another personal trainer. Although, I took a chance and he offered me a complimentary training session in the beginning. I was actually amazed at how knowledgeable, fun and straight forward he was/is. It made me think about how much time and money I had previously spent on the two coaches I had before him.
It's been almost two months since then and Brandon has helped me lose 10lbs and the best part is, I feel more energized than ever.
One of the main things that stands out about his coaching is that he teaches me nutrition just as much as fitness. The meals he suggests to me are always delicious!
I hope this message helps anyone who is curious about working with Brandon.
Coral Gables
Whether you are looking to lose weight, tone and tighten muscles, or simply achieve better health, the FT philosophy is simple: Fitness Together pairs you with a personal trainer in a private setting and a workout plan tailored just for you. Your journey at Fitness together starts with a thorough consultation to understand the shape you are in now and where you want to be in the future.
Justin Chavez
It was my first time with a trainer so I was a little skeptical at first because Ive been working out my entire life and I didn't really believe I'd be able to be taught anything different but boy was I wrong!!!
The training and expertise is unmatched! The trainers all have incredible experience with high intensity interval training and band training. One of the better workouts I've had (no exaggeration) in my life... I was sweating like a mad man!
Thank you so much Fitness Together Team for the experience! Can't wait to come back and feel the burn!
Coral Gables
We offer Personal Training, table stretching with massage, and performance enhancing. 8+ year Personal Trainer, 30+ year athlete, but the main focus is safety, great form, and teaching you not only how to workout, but how your body works within exercise.
Maximiliano Feria
Great place to work out, train and get a good sense of direction on your training. Booth owners and trainers and in good shape. You can't go wrong with this place. Suri one of the owners and Jose the other are extremely helpful and knowledgeable. You really need to visit this place if your health comes first.
Coral Gables
One on one personal training Group Training Weight Training Nutrition Classes Functional Training Body Analysis Workout Routines DIet Plans Weight Loss/Body Fat Loss Teaching on how to train Proper form while executing exercises
Vilma Matos
Liz is Very professional, she has great knowledge and a lot of patience I had a great change in my health and physically, It was a great pleasure to have someone like her who taught me how to work and strengthen my muscles. Unfortunately I had to leave Liz because my financial situation has been changed. But I thanks her for everything she taught me and I am continue to do my routine to maintain the work she did on me. Thanks again Liz.
Coral Gables
I am an NCSF Certified Personal Trainer, Sports Nutrition Specialist, and a USAT Level I Triathlon Coach. Fitness has been a life-long passion of mine which is where I found my calling as a personal trainer. For the past 12 years, my main goal has been to help adults reach their fitness goals, whether it is recreational fitness, strength gain, sport specific training, weight loss or rehab.
Coral Gables
786FITNESS IS A PREMIER FITNESS, TRAINING, AND NUTRITION SERVICE WITH A STRONG COMMITMENT TO PERSONALIZED TRAINING AND BUILDING HABITS FOR LONG LASTING RESULTS. 786FITNESS IS THE PREMIER MIAMI PERSONAL TRAINER IF YOU ARE LOOKING FOR A PERSONAL TRAINER MIAMI WHO IS ABLE TO PROVIDE YOU WITH REAL, PERSONALIZED TRAINING AND GUIDANCE, INSTEAD OF COOKIE CUTTER NONSENSE THAT MAY NOT WORK FOR YOUR BODY, LOOK NO FURTHER!
Odalys Tyson
Professional atmosphere at the gym. It’s always clean and neat. Great up beat music . Perfect location and parking. If you are seriously considering one on one training, this is the place to go 786Fitness. Check it out, you won’t be sorry. They have everything you need when it comes to fitness and healthy eating.Alberto Gonzalez is a very dedicated trainer. He listens and strives to meet your goals. He not only is an experienced trainer but is also experienced in healthy eating/plans. His work outs are amazing and he is very positive and supports his client’s every step of the way. Guaranteed you will reach your goal and be a happier and healthy person but Not until you meet Alberto and get started with him! Look no further, your professional trainer is here!
Coral Gables
Hello all! My name is Edwin, I am a current boxer, soccer player and personal trainer. I am passionate to work with people who are exciting and committed to a healthy lifestyle. I look to help guide people in the right direction, and push people when they need some motivation. I have specialized equipment like the gorilla bow that allows me to effectively work areas of the body without needing the use of a gym facility and also provide gloves for boxing for those willing to participate.
Alexia Howard
Coral Gables
We are a semi- private client centered studio focused on accommodating your schedule. We utilize cutting edge technology for data driven results customized to you, and your needs. We also have over 20 years of personal training experience available to help you reach your fitness goals as fast as possible, and host various fitness modalities for strength, endurance, and cardio.
Coral Gables
Working hard to help women meet their physique and athletic goals. Whether it's getting toned, growing in strength or endurance. I've been studying nutrition and fitness for close to 4 years and have helped over 20 women reach their goals. I deliver workout and nutrition programs to my clients along with lessons on each exercise, Its important to build relationships with my clients and continue contact once the online programs have been delivered.
Are you ready to transform your fitness journey with a personal trainer in Coral Gables? Imagine achieving your health goals faster, staying motivated, and receiving expert guidance tailored specifically to you. Whether you're aiming to lose weight, build strength, or simply improve your overall health, finding the right personal trainer can be a game-changer. With a personal trainer near you, you'll receive the personalized attention and expertise needed to overcome barriers and see tangible results.
Hiring a personal trainer offers numerous benefits that can elevate your fitness experience. A personal fitness trainer provides personalized support and structured guidance to help you navigate your fitness journey. If you've struggled with motivation, lack of progress, or confusion about workouts, a personal trainer can address these challenges with customized plans and accountability.
1. Motivation and Accountability: Personal trainers offer the encouragement needed to keep you on track. They help you stay motivated, ensuring you show up for your workouts and push your limits safely.
2. Expert Guidance: With a certified personal trainer, you'll receive expert advice on exercise techniques and nutrition. This guidance can prevent injuries and maximize results, especially if you're training for a specific event or recovering from an injury.
3. Customized Workouts: Everyone's body is unique, and personal trainers design workout programs tailored to your individual needs and goals, whether it's weight loss, muscle building, or endurance training.
4. Faster Results: By optimizing your workouts and pushing you to perform at your best, personal trainers can help you achieve your fitness goals more quickly than you might on your own.
5. Education and Empowerment: Trainers educate you about body mechanics, exercise variations, and nutrition, empowering you to make healthier choices and maintain progress even outside of sessions.
In Coral Gables, you'll find a diverse range of personal training services designed to meet various fitness needs:
Finding the right personal trainer in Coral Gables is easy with platforms like Bark.com, which connects you with trusted professionals nearby. Here's how it works:
1. Tell Us What You Need: Share your fitness goals and preferences. Whether you prefer male or female personal trainers or have specific scheduling needs, we consider your requirements to find the best match.
2. Receive Free Quotes: Get personalized quotes from qualified personal trainers in Coral Gables. Compare their profiles, reviews, and pricing to make an informed decision.
3. Choose Your Personal Trainer: Select a trainer who aligns with your goals and budget. With access to reviews and direct communication, you can confidently choose the right fit for you.
The journey to a healthier, fitter you begins with the right support. Whether you're looking for a private fitness coach, a pt trainer for specific goals, or simply want to find a personal trainer who understands your unique needs, Coral Gables offers a wealth of options. Start your search today and take the first step towards achieving your fitness aspirations with the guidance and expertise of a dedicated personal trainer.
Welcome to Bespoke Fit Solutions, where we're dedicated to helping you live a life of growth and well-being! Our goal is to provide you with the tools and support you need to shine in your daily activities and excel in sports on the field, court, or ice! If you're struggling with discomfort in your low back, hips, or shoulders, we've got the solution. Our expert team will help you move better and feel better by correcting your movements and addressing the root of the pain. If you're an athlete looking to boost your performance, we're here to enhance your durability and explosiveness to bring you to the next level. Looking to change your body's composition? We've got you covered there too! Whether you want to lift heavier weights or gain more muscle, our team will design a plan that aligns with your aspirations. Our method uses weekly check-in to measure progress in the gym as well as making sure your personalized nutrition plan is still working for you. At Bespoke Fit Solutions, we understand that everyone is unique, and that's why our approach is never one-size-fits-all. Our team of certified personal trainers and nutrition experts are dedicated to designing programs that cater to your individual needs, preferences, and lifestyle. We go beyond generic advice, providing you with a personalized roadmap to success.
By using behaviour change models to help clients choose their own path with lifestyle changes. We lay out roadmaps that work, it's up to you to decide how big of a step you want to take. Whether that big step is adding 2 or 3 eggs to breakfast instead of just one, or if that's a completely new way of eating every single meal. Lifestyle changes are the most effective way to build a strong foundation of healthy lives. Coupled with completely customized workout programs, we build custom lifestyle and workout plans to get you to where you want to be!
Consistency. Don't let perfect get in the way of good, if you miss the gym one day, don't let it turn into 7 days. Be okay with your progress, your hiccups, and keep the big picture in mind. Hard work will best talent 10/10 times.
Everything. I've worked in offices, landscaping, and this is by far the best decision of my life. I've always loved exercise, I've experienced how getting a coach has INCREDIBLY changed my life and now I want to do the same for everyone else.
I've coached in person locally and now I want to build a broader reach! With social media and online services, I want to expand and try things in partnership with the right people and try things on my own.
I'm firm but empathetic. I understand clients have a ton on the go, and fitness may not be at the top of the list, or maybe even top five. I'm here to help you understand why your fitness, both mental and physical, should be held at a higher standard.
I love hearing peoples' success stories, I want to hear yours. If you're someone dealing with chronic pain, if you've never had a 6 pack in your life, or if your a youth athlete looking for scholarships, I want to help you.
Yes, online services. Online services include Nutrition guidance, min. 3 day workout plan, and weekly check-ins where we cover videos of you executing the lifts, reviewing your weekly nutrition, as well as answer any questions then or during the week.
All services have been remote, along with workouts, clients receive a list of supplements that I, myself, use in order to keep my immune system high and optimal.
4.93/5.00
based on 94 reviews
The average rating for Bark Personal Trainers in Coral Gables is 4.93, based on 94 reviews.
