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Conway
Hey there! Welcome to Core and More Fitness! We're a private fitness studio that's all about personalized attention. We offer one-on-one training, small group sessions, and even remote training for those who can't make it to the gym. Plus, we've got both male and female trainers to suit your preference. And here's the best part: we use the state-of-the-art fit3d tracking scale to keep tabs on your progress.
Conway
Coaching with Rimari Fitness & Nutrition will surpass your expectations when it comes to your health! There will be no "diet culture" or "fitness fad" gimmicks. I teach all of my clients how to reach their goals via my proven "NFF - Nutrition, Fitness, Freedom" method. You will learn to eat, exercise and lead a PERMANENT healthy lifestyle that will be sustainable, enjoyable and tailored specifically for you!
Conway
At TransformYourBody we deliver certified personal trainer designed fitness and fat loss workouts in fun personal training and semi-private workout programs. You’re busy! You want to lose that fat and look fantastic, but you don’t want to spend hours in a gym. With TransformYourBody, you don’t have to! Our exclusive workouts burn off your fat, make your muscles lean, and energize your body all at once.
Conway
I am a Certified Master Personal Trainer. I have over 8 years of experience as a trainer, and over 25 years of experience in the gym. I am located in East Orlando, Florida. I specialize in women's weight loss. I also own all of my own equipment, and I mobile to travel to you within a 20 mile radius. Additionally, I offer an amazing easy to use online training program so that I can help you regardless of where you live!
Conway
Katie Aryafar
I have been training with Rebecca now for a couple of months and it has been the most amazing experience. To start off she understands you and your story. She use to struggle and can really relate to her clients. I have always hated gyms and would sign up and never go because I didn’t have the self motivation to do it. I use to be a completely different person having gained weight I felt lost and didn’t know how to get get back to my old self. Training with Rebecca has changed my whole outlook on myself and my life. I feel inspired and motivated again. She had put that spark back in me that I thought I would never find. She pushes you and the workouts will always make you feel tired but in the good rewarding way. I never thought I would say that I actually look forward to the three days a week I meet with her. She makes working out fun and her personality is awesome. I love that I can be myself and not feel uncomfortable. If you need some help and don’t know where to look then try Rebecca I promise that you will love her and working out! Rebecca is the best and I I’m so excited that I found something that really works for me!
Conway
Art Peloso
After having been a routine member for a few weeks now, I feel like I can cancel the membership to my previous gym. So far it stays clean, the staff seems friendly (always greeting and saying goodbye), the personal trainers seem to be dedicated to their clients during sessions, weights are generally re-racked (which was the number one reason I left my previous gym). Lacks some equipment a body builder might need, but for someone like me it's plenty. I wish they'd enforce their stated rules such as dress code and use of sweat towels but oh well... can't win it all
Conway
Alex Benjamin
I've been working with Ben for six months now. When I started, I had been out of weightlifting for about a year and had some thoughts about what I needed to work on: quads, shoulders, etc. Ben showed me that working on weaknesses that I was not in tune to (glutes, hamstrings, back) made me stronger overall. Hard truth: it is not easy working on weaknesses, but I have had successes in strength gains and muscle building by trusting Ben's program. Ben works with high-level athletes but has always answered my questions about form and mechanics without condescension. I have seen Ben work with clients of all abilities, and he maintains a good balance of encouragement and motivation without cheerleading or patronizing. If you want to work with a trainer who individualizes your growth and fitness, in an environment capable of keeping your workouts varied and challenging, I stongly recommend Optimal Performance.
Conway
William McKillop
I have been going to Spectrum for about three years now. My entire family has a membership. Services are nice. Trainers are all amazing and make sure that you are doing your best. I am not the strongest guy have never felt uncomfortable or akward working out there. Everyone is super supportive. They are open practically all day and even have showers. I would definitely try this place out if you are thinking about improving your physical fitness.
Hey there! I'm Carlos Martinez, your dedicated fitness and wellness coach. I've always been passionate about helping people become the best version of themselves, both physically and mentally. My journey into coaching started with a personal transformation. I once struggled with my health, self-esteem, and lifestyle choices. I was carrying around an extra 50 pounds and felt stuck in a cycle of self-doubt. But I knew there had to be a better way. Fast forward to today, I've not only shed those extra pounds, but I've also gained invaluable insights into what it takes to make lasting change. That's what fuels my mission to empower others on their journeys to improved health and well-being. What can you expect when working with me? Well, it's not about extreme diets, grueling workouts, or quick fixes. Instead, I offer a holistic approach that includes the Anti-Diet Lifestyle Blueprint, Break the Rules Fitness Plan, and Empowered Wellness Method – my three pillars for success. We'll ditch the diet mentality and embrace balanced, mindful eating. Our workouts will be efficient and enjoyable, tailored to your needs and preferences. And we'll focus on not just the physical but the mental and emotional aspects of wellness. I've had the privilege of working with a diverse range of clients – from busy professionals looking to regain their energy and confidence to parents striving for a healthier lifestyle to set an example for their families. What ties them all together is a desire for positive, lasting change. So, whether you're here to lose weight, boost your energy, or simply embrace a healthier lifestyle, I'm here to guide you every step of the way. Let's embark on this transformative journey together!
I help my clients achieve their fitness goals through a personalized approach that combines three key pillars: the Anti-Diet Lifestyle Blueprint for mindful eating, the Break the Rules Fitness Plan for efficient workouts, and the Empowered Wellness Method for holistic well-being. Together, we focus on sustainable, balanced changes that lead to lasting results and a healthier, happier life.
The secret to getting the body of your dreams? Well, it's a bit like a recipe for the world's most epic sandwich. You need the right ingredients: a dash of dedication, a heap of consistency, and a pinch of expert guidance. Mix in some sweat and laughter during workouts, add a generous serving of nourishing foods, and voilà – you're cooking up success! So, the real secret? Keep the process fun, stay committed, and remember that even the best sandwiches take time to build. 🥪💪😄
What I love most about my job is witnessing the incredible transformations my clients undergo, both physically and mentally. It's that moment when they realize they're stronger, more confident, and healthier than they ever thought possible. The joy and fulfillment I get from helping people unlock their full potential and lead happier, healthier lives is truly priceless.
I was inspired to start my own business by my own personal journey of transformation. I've been where many of my clients are – struggling with weight, self-esteem, and overall wellness. When I finally found a path to positive change that was sustainable and empowering, I knew I had to share it with others. My mission is to help people break free from the cycle of dieting, discover the joy of fitness, and achieve lasting well-being. That inspiration led me to create this business and dedicate myself to helping others on their transformative journeys.
Clients should choose me because I offer a unique and holistic approach to fitness and wellness. I don't believe in quick fixes or one-size-fits-all solutions. Instead, I provide a personalized program that combines the Anti-Diet Lifestyle Blueprint, Break the Rules Fitness Plan, and Empowered Wellness Method. This comprehensive approach ensures that clients not only reach their fitness goals but also experience lasting improvements in their overall well-being.
I've walked the same path as many of my clients, so I understand the challenges they face. My passion is to guide them towards a healthier, happier life by making fitness enjoyable, sustainable, and empowering. With my expertise and commitment, clients can trust that they'll have a dedicated partner on their journey to success.
Yes, we offer both in-person and online coaching services to cater to your preferences and convenience. Whether you prefer the flexibility of remote coaching or the motivation of in-person sessions, we've got you covered. Our online coaching includes personalized workouts, nutrition guidance, and ongoing support to help you achieve your fitness goals from anywhere in the world.
To prioritize the safety of our customers during the COVID-19 pandemic, we have implemented a range of protective measures:
Virtual Coaching: We offer online coaching options to minimize in-person contact while ensuring you receive the guidance you need.
Sanitization: For in-person sessions, we rigorously sanitize all equipment and workout areas before and after each client's visit.
Social Distancing: We maintain safe distances during in-person sessions and limit the number of clients in our facility to ensure adequate spacing.
Masks and Hygiene: Our staff adheres to strict hygiene practices, including wearing masks and frequent hand sanitization.
Health Monitoring: We closely monitor the health of our team members and clients, rescheduling appointments if anyone shows symptoms or has been exposed to the virus.
Your well-being is our top priority, and we remain committed to providing a safe and healthy environment for all our clients
based on 36 reviews
The average rating for Bark Personal Trainers in Conway is 4.84, based on 36 reviews.