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Cape Coral
I am an ACE certified trainer and nutritionist and started training clients in 2010. I do private in home training (mobile training). I bring any equipment you will need, and train clients in strength, flexibility and endurance training depending on your personal goals. I like to have my clients do a different type of workout every time I meet with them to prevent muscle imbalances and to keep them on their toes lol.
blakealan
In 2009 I began having lower back problems stemming from being out of shape. I recognized that I needed to change the way I took care of myself. Working with my trainer has helped to change my life in recovering from my lower back pains. The workouts that they have designed for me have strengthened my core and lower back, and helped to give me confidence in returning to an active life. I always look forward to my sessions with my trainer, because while they are challenging, they are also a lot of fun!
Cape Coral
Hi! I am a NASM certified personal trainer based in Cape Coral, FL. I specialize in body toning, weight loss, strength training and nutritional advice! I will work with you one-on-one to make sure you get the results you desire!
Cape Coral
Superior training services and bodybuilding supplements for the fitness enthusiast in you. Here at Team Phoenix, we are committed to helping you reach all of your fitness goals. It does not matter if you are looking to lose 10 pounds, compete professionally, or just get into the best shape of your life- we are here for you! We offer both team memberships, as well as individual services.
Cape Coral
Ryann Lavenia's
Ronnie is an amazing trainer. He has awesome energy and is very motivating. My 2 sons have been working out with him for over a year now they are 11 years and 10 years old. He emphasizes hard work and dedication to lifelong fitness. He customizes their workouts base on their specific sport. But also encourages overall health and wellness!!!!
Cape Coral
Stephen Hermosillo
Great staff well maintained equipment and very clean! During season you want to avoid going after 10am. and after 5pm so you can get to all the machines to have a proper workout otherwise. Its hardly ever too crowded. Ive been a member since it was golds gym and now gulf coast fitness is running the show better than ever!
Cape Coral
Kelly Fitzgerald Junco
I have been a member of 4 different CrossFit boxes, this is by far my most favorite. I feel like I am progressing every day as an athlete, I'm stronger than I have ever been, and I'm the fittest I have been since I played college soccer many years ago. The coaching staff is exceptional - there are always enough coaches for all the people working out, they are encouraging and engaging, they are patient and kind, and they work with your personal fitness level. The facility is a great size with awesome equipment (and plenty of it), WOD together to track all of your numbers and progress - essential if you plan on getting better at CrossFit, and a ton of class times and open gym. They encourage stretching and mobility and they care about your injuries! They adopted me as one of their own after my old box dissolved and I've made amazing friends in this place. I consider myself lucky to be able to work out here every day. FUN is an understatement.Thanks, CFCC!
A martial arts & fitness training academy offering instruction in the Japanese martial art of Aikido, Self-Defense & Fitness training. Private, Semi-private and group fitness training available for all ages and all fitness levels.
We make fitness fun! Whether you're new to fitness training or have some previous experience that hasn't worked out to your satisfaction, we'll help you reach your goals.
Discipline. The quantity and quality of food is as important as the exercise program itself. Exercise regularly on activities you enjoy and that you can commit to. Believe in yourself.
Helping our members reach their goals, watching how friendships are developed and making exercise fun again.
I've been involved in the martial arts and fitness for over 25 years, recognizing that the traditional martial arts is far superior and offers much more than the average health/fitness/wellness business is what motivated me to start this academy for both children and adults. Our fitness program is based on movements that work, will help you to reach your goals and make everyday movement enjoyable.
Our members quickly recognize that our academy is much more that a place to work out. Friendships are developed, families become stronger, our members reach their goals all while become fitter and having fun with exercise. We offer private, semi-private and group fitness training for all ages and all fitness levels. We care about our clients and make sure they are receiving the service they want and need. We are not the big boxed gym with big bulky scary looking equipment and cookie cutter exercise routines. We listen to our clients and present them with exercise routines that will produce results.
4.95/5.00
based on 181 reviews
The average rating for Bark Personal Trainers in Cape Coral is 4.95, based on 181 reviews.
