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Brandon
O'Malley's Power Gym has created a space for lifters of all backgrounds and training philosophies. OPG does not discriminate against any type of training modality. With Powerlifting, StrongMan, Weightlifting, group classes and bodybuilding, we have a little for everyone.
Anuroop
OPG truly cares about their members and their experience!! From the time you walk in the gym, you feel the sense of loving community. Thomas takes time to get to know you on a personal level and make you feel comfortable whether you are new or been power lifting. Thomas works on personal program every day written up for you for each week to follow makes working out so much easier and enjoyable!!
Personally my posture, muscular strength and cardiovascular endurance has exceptionally improved
You can also expect to build lasting relationships with fellow members as everyone is encouraging and friendly to each other!!
Brandon
Small freelance business which specializes in Group Fitness,Personal Training, Women’s Weightloss Mangement, Dance Educator, and Choreography.
Brandon
I don’t send my clients away with a ridiculous training programme, tonnes of cardio or ask them to do anything unrealistic. I look at your lifestyle, time commitments, experience level and whether you will be training at home or the gym and formulate a plan which fits around YOU. We will work together to establish healthy habits and daily practices that become second nature and last a lifetime.
Brandon
Wellness Rising is a Private Personal Training Studio for Women located in Brandon, Fl. The owner, Corinna Maggy, has a vision to create a home for women to enhance life in all of it’s realms from fitness, nutrition, health, wellness, creativity, stress relief, happiness, and more. Corinna has over 15 years of experience in the fitness industry as a professional, working in a variety of settings from physical therapy, wellness centers, gyms, cardiac rehab, owning her own private studio in NY, working with clients online, and now at her newest location in Brandon, Fl.
Karin Ryan
Working with Corinna Maggy as my personal trainer gave me a lot of confidence. As someone with no experience in a gym, I was intimidated at the start. Corinna was patient but firm and provided me a plan to work on in our sessions and at home. I gained mental toughness and a better attitude towards fitness, and that has changed my life!
Brandon
We are a Personal Training Driven Gym. Our coaches are all Personal Training Certified. This creates an environment of “Coaching and Training” based studio. Know that your workouts are structured and programmed for YOUR success! However, it’s the people that make us stand out from the rest. Our coaches are committed to helping our members progress and achieve their goals.
Brandon
My name is Christina Riggs, I have 10 years of experience In the health and fitness world. I myself struggled many years ago with my nutrition and exercise Routine, but through personal experience and education I have found balance in life, exercise and health! My passion is to help ladies, from intermediate to advanced find that balance themselves! I would love to discuss more with you how I could help!
Brandon
My compnay specializes in martial arts and creating programs that allow people to develop their potetnial through those arts as people and as warriors.
Brandon
Stacy Dunbar
ABS Fitness are the best ever! JUSTIN AND ABBEY ARE GREAT! highly recommended they are extreme knowledgeable and really care about their clients. Justin and abbey really makes the name personal trainer come to life they really do get personal with you and make sure you reach your goal. They will work around your schedule and are very eager to help you. They don't make it feel like a business but a family! Anybody of any age or race or size should come to these wonderful people! highly recommended!
Brandon
Carmen W.
Okay, I am addicted to this gym. Hands down best Pilates in town and an amazing variety of classes. They have group classes consisting of weight training, tabata cardio, mind and body and cycling. The gym is located on 2nd. story of a business plaza and it's beautiful. You walk in to a reception area with a shiny concrete floors and it opens up to a work out room for most of their classes. I love the variety of equipment. They have kettle bells, dumb bells, bands, HIT and more. Like lots more! They have a separate room for cycling with super comfy bikes and a large pilates room.The instructors are very hands on and very encouraging. Tammi; the pilates instructor is very knowledgeable and really takes the time to correct your moves and encourage. The reformers are very comfortable. The only draw back is there is only 6. So, grab a class early. Classes are by reservation online. You book it a few days before and the accountability start right there. So, no missing class. The students are what I call the variety pack. So, if you are worried about not being fit looking don't worry. This is a place that encourages and you have all sizes and strengths. You can be Mr. Buff and have an amazing challenging workout pushing tires around and swinging ropes or you can have a lighter work out modifying to get you there. Very welcoming I would say. The gym is owned by 3 ladies that have been in the fitness industry for decades and you can tell they are passionate about helping others. What I love is all 3 of them teach and are involved.If you have kiddos they have kid care. The only thing I would change is to add sound absorbing tiles to the pilates room so you can focus more on hearing the teacher vs. the music from the other group classes. Since, it's a new place I would think this is a budget issue that will come in the future. However, this doesn't keep me from coming since the class is amazing and I appreciate them so much.I'm looking forward to taking more classes in the fall.
Brandon
Patrice Baker
Never done CrossFit before. My neighbor told me about it cause she is starting up the new wave in about a week. Signed up through Groupon deal. I’m on the On Ramp. I really think this form of strength training is going to work for me. I like working in groups and having someone check you like the coach in charge of the team. It is fun. And I don’t mind the heat or sweat it feels good.
We are a private personal training fitness studio located in FishHawk Lithia, Florida with 2,600 sq ft. state of the art equipment and a proven training program that gets results! Check out our 100+ testimonials at www.RobZFitness.com that will provide all the proof you need to hear what others are saying about their time with us. We are your only personal training studio you should consider training at. By joining, you will be given all the proven training strategies and advice you need to get back into the best shape of your life. If your looking for the quick fix, the cheapest trainer or studio with inexperienced trainers…we are NOT the place for you! I have over 28 years of personal training experience and education to pass along to you. We become your partner in your fitness program providing you with constant challenge, motivation, and supervision throughout each exercise session. By monitoring your training intensity, duration, frequency, and type of exercise, we offer a safe and progressive training program designed to achieve results! Whether you want to build strength, body tone, increase flexibility, or just get back into to shape I can bring it all to you. www.RobZFitness.com (813) •••-••••
It seems very simplistic but training hormonally correctly through weight training, cardio and supportive eating will give you the best results possible in the shortest amount of time.
It takes dedication on your part along with meal planning and a professional certified trainer working along side you.
Transforming bodies is what I get most excited for. It's not easy but we make the entire experience well worth it.
Long story but growing up I really looked up to my father, who was the oldest of six, as someone who wanted to be in the best shape than any other sibling. He was always active in nature. So I started to mess around with training at age 16. While playing in the outfield and batting cleanup for in college I used fitness to enhance my natural ability. Fitness was always in the back of my mind to keep in shape playing baseball. Fitness is such a big concern to me knowing that 67% of adults in America are either overweight or obese. By 2019 those stats will rise to 75%. Not only are American adults overweight but there is a huge rising trend in children. My philosophy includes eating properly, weight training and challenging the cardiovascular system. I apply wholesome and natural foods for optimal achievements. Changing paradigms can be challenging but achievable!
With 100+ proven testimonials on our website from people just like you that alone should give you all the proof you need to believe in us to get your body back and looking great again!
4.93/5.00
based on 257 reviews
The average rating for Bark Personal Trainers in Brandon is 4.93, based on 257 reviews.
