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Bonita Springs
Teala C.
Having a 1.5 hour workout in 27 minutes is the perfect choice for me. Â Christine makes my workouts fun and ensures that I'm getting the maximum results. Â She is super motivating and really makes me want to push myself. Â If you're time crunched, yet want a full workout, PowerPlate is for you! Â Try it. Â You will love it, trust me!
Bonita Springs
Beth Anne
I had some expectations for this class, but my experience far exceeded them. I expected balance and strengthening. I took the first class. I was right. It is great for that. I was surprised at how much MORE I attained.
I used to be very strong and athletic. Now, I have vertigo and balance issues. I fall. If I lift one leg off the ground, chances are, I will be on the ground.
Right after Harry's class, I took a yoga class. The tree pose is impossible as it requires me to lift one foot.
Amazingly, I posed, and held the pose with perfect stability; first right, then left. I also noticed a very distinct difference in how I interacted with the ground and my posture was straight, relaxed, strong and confident.
Harry's class teaches your brain to connect with coordination of the muscles which have begun to oppose each other. After Harry's class, they are mentored into working as a cohesive unit.
Harry has an excellent awareness of the relationship between the central and peripheral nervous systems and the muscles they innervate.
To me, it seems like he was giving the groups of muscles a different perspective on their relationship they were sharing. And what relationship can't benefit from better perspective of each other? The result is mutual cooperation.
He teaches in a clear and understandable way, demonstrating as he goes. The results of Harry's class are exceptional.
Bonita Springs
Hannah Murphy
John has been my coach/trainer before there was ChapterUFitness. He has helped me not only get my body in the amazing athletic shape of my life, also has helped me build my confidence! When you let John not only become your trainer also a friend you will become an unstoppable team! He listens, guides and educates you to become the best U! I started out with getting my metabolism in check and restarted after having my 3rd pregnancy, my body into an athlete’s body for Spartan, raced 3 Spartan races all in my 1st trimester and now John and I are training for my 4th pregnancy to have a successful natural birth! I’m in my 3rd trimester still working out and training strong! If I can find the me I having longing for so can you! Trust John, the process and only U can get over your obstacles! With John on your side cheering you on, you can’t go wrong! Hannah Murphy
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With easy access to reviews and direct contact with personal trainers, you can confidently choose the best fit for your needs. Whether you're looking for one-on-one fitness coaching, a gym personal training experience, or a certified personal trainer for weight loss, Bonita Springs offers a variety of options to help you succeed.
By choosing to work with a personal trainer, you're investing in a healthier, fitter future. Take the first step towards achieving your fitness goals and transform your life with the help of a dedicated personal trainer in Bonita Springs.
5.00/5.00
based on 41 reviews
The average rating for Bark Personal Trainers in Bonita Springs is 5.00, based on 41 reviews.
