Find a Personal Trainer in Biscayne Park

Tried out a class today called Abs & Booty. Loved it and signed up as a member. You can either pay per class or just be a month to month member. The owner is so wonderful and empowering. It is an all women studio which is what I wanted.. no yelling here, only encouragement. Very happy I found it!

Great facility with an amazing trainers. You really will learn so much about your potential. The science behind fitness can be difficult to understand and the staff here are able to explain and guide you through the process. If you come here with 100% determination, you will get 110% results.

GREAT WAY TO GET IN SHAPEThe exercises done in AquaFit Miami will get you in shape.  Totally different experience than working out on land.  Lots of resistance for good muscle development but feels much smoother than lifting weights, and less aches afterwards. Exercises major muscles as well as other muscles that you don't ordinarily hit in other workouts.  Water is a great medium!  Aside from the physical, we (my classmates and I) benefit emotionally and mentally as well.  Something about being one with the water.  Hard to appreciate the benefits of aquafit therapy  without being there.  I highly recommend it!

Great gym great classes good price awesome instructors

Starting a fitness regime with Jose at Sculpture Fitness has been a life transformation for me. My fitness level has increased noticeably and I’ve seen improvements in my ability to complete more exercises, lift progressively heavier weights & generally push myself harder throughout each session. I really enjoy the variety & challenge he puts into each training practice. I highly recommend Jose and his team of fitness trainers!

This gym is the best! If it were possible rate it more than 5 stars, I would. I'm not a fan of big gyms, so this one is perfect for me and for anyone who appreciates something on a smaller scale. Large gyms can be intimidating and crowded and annoying for many reasons. But here, the coaches and the members/visitors are, as a whole, very welcoming and friendly. I started coming here about a year and a half ago knowing absolutely nothing about boxing. I eventually joined the gym because I loved the challenge. Djinji was very patient with me and is always patient with everyone he teaches. He really is the best coach and is passionate about his craft. And it shows. In retrospect, comparing where I started to where I am now in terms of my boxing knowledge and skills and strength in general, I know it was a great decision to sign up for the membership. The classes focused solely on fitness are also a great means to build strength and stamina, and they also provide a foundation for the sport of boxing, which requires both of these things. So balancing both the boxing and the fitness classes is a great choice. The music is always on point, and the general vibe and atmosphere is always one that anyone can enjoy and appreciate. The walls are covered in artwork in the form of graffiti and drawings, and you can feel the laid-back energy as soon as you walk in. There's no need to ever feel timid; you'll always be comfortable, and you'll always fit right in. I highly recommend this gym to anyone who is looking to learn a new skill (boxing) or who simply wants to build his/her fitness ability. At first, it may be a little tough to get into the groove of things if you're just starting up, but once you're in a rhythm, it's even harder to get out of it. Either way, the coaches are always ready and waiting to work with you and are interested in you individually. They know what your strengths and weaknesses are and push you until you are steadily improving. The classes are usually high-intensity, but the dynamics of them always vary; you'll never take a class that is identical to another. With that being said, the coaches are really cool people and are not condescending in the least. They care about what they do and are even more concerned about you reaching your goals. There's nothing wrong with starting from the bottom and working your way up. So as frustrated and as lost as you may feel in the beginning, don't give up. Most of all, it's fun and is always a good time. If you want to get in shape, give SolBox a try!

Anju ChawlaAll I can say is that without Michele and Rob's efforts I could not have achieved significant Weight Loss, but more importantly dropped the Body Fat. No personal trainer has ever been able to help me to shed the extra pounds. Their techniques of "Work Out" are efficient and correct. They both are very knowledgeable and patient trainers, and are always there to answer any questions and push you to do that little bit extra. Look forward to Empower Lift

If you are a women and want to feel confident with the environment and really want to get results having fun, this is the place to go. I have tried A LOT of gyms, and this one has it all!

Best gym ever! A place where you can really be part of a community and see smiling faces when you walk in the door. Everyone is so supportive and non judgmental. The coaches are incredible ! A place where your strength and nutrition goals are met.